Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have over 15 years experience in working with children, adolescents, adults and families in various treatment settings. I have worked in both private and collaborative school settings in addition to working directly with state agencies. I understands the importance of working collaboratively with families to ensure comprehensive treatment. I believe in focusing on the individual needs of the...
In a world that throws all sorts of demands, challenges, and difficulties at us, we might often feel like we are being pulled in many different directions. These demands may come from others, society, or even yourself, and the discomfort may eventually result in things like depression, anxiety, and other mental health issues. Figuring out how to move forward can be painful, frightening, and eve...
I believe one of the bravest things you can do is begin to understand your own story. You deserve a life worth living! Whether you are a parent looking for a therapist to work with your child/teenager or an adult struggling to find their purpose in life, you have the ability to become the best version of yourself. As your therapist, I would help you discover your strengths & develop a confidenc...
Clients tend to come to me in need of assistance navigating their stress/anxiety, family or co-parenting conflicts, becoming more confident, or coping with depression/grief. We work together to define realistic goals and milestones to let us know we’re moving in the right direction. I have vast experience in working with clients on but not limited to: developing self-esteem, improving...
Danielle has been serving the Lucas County area as a youth therapist for 6 years. She is strongly passionate in approaching the client in eclectic means of reaching their personal goals. Danielle has experience in behavioral, cognitive behavioral, family therapy, and trauma-focused therapy. Her experience includes working with individuals with depression, anxiety, adhd, and trauma-related...
Are you overwhelmed? Is stress and worry impacting your life? How are you sleeping? Do past hurts, traumas, and broken relationships keep you woke at night? Are you misunderstood and judged, is your best not good enough? Do you long for relief from the pain of a broken heart? Well carrying the weight of unresolved issues has a negative impact on your present and your future. The hurt that's...
( English | 中文 | 廣東話 ) *****(Not accepting new clients. Waitlist until May 2021)***** Whether you are dealing with emotional pain from a traumatic experience, navigating a challenging relationship, living with a terminal illness, or grieving for a loved one, I am here to help you identify your strengths and to support you along your healing journey. I deeply believe in building humble...
“Do what you can, with what you have, where you are." - Theodore Roosevelt - Life is a journey, and often along the way the road can get bumpy, obstacles can block our path, and we can get stuck. As counselor, I strive to meet my clients where they are at in their journey and work with them to remove obstacles that block their path forward. I have extensive experience working with sexual assaul...
Youtube Video Introduction: https://youtu.be/wr-IhkGPD4k *copy and past the link into your address bar* Are you or a loved one feeling unsure, distressed, or hurt? I love helping those experiencing unwanted emotions to take control of their life and be who they always dreamed of being. In therapy you can be seen and work through your unwanted emotions. I help you by providing guidance and...
Unfortunately at this time, I am not accepting new clients. Drawing on almost 15 years of experience as a clinical therapist, I am shifting my area of practice to helping women of all ages live their best life. My belief is treatment should focus on developing an emotionally safe relationship to create an environment you are comfortable sharing your truth. My practice approach is primarily clie...
Do you feel stuck, like you are getting in your own way? Feelings hopeless and isolated? Our past life experiences can have a lasting effect on our current situations, leaving us feeling hopeless about the future. Often we try to manage our difficulties without help, which can be frustrating. This frustration creates barriers that can leave you feeling distant from others and even a stranger to...
Accepting New Patients!! Dr. Tiffiney S. Thompson is a Doctorate prepared Nurse Practitioner that provides Psychiatric assessments and evaluation services to adult patients with a variety of diagnoses and backgrounds. Dr. Thompson has worked with schizophrenia, schizo-affective disorder, bipolar disorder, depression, anxiety, panic disorders, ADHD/ADD, grief, and is passionate about making a...
If you are intrigued by the idea of growth through exploration of your inner world, then I am deeply committed to helping you slay your psychic dragons--no matter how skeptical you are that it will help. In my care, you will receive a logical and intuitively satisfying framework for understanding your symptoms, emptiness, restlessness, pain, and/or inertia. I will provide encouraging, steadfast...
I'm over COVID-19, aren't you? Though invisible to the naked eye, this virus has impacted many of us in very visible ways. Loved ones have died! Jobs have dried up! Fear of contracting the virus is real! And sadly, its end is nowhere in sight! Feeling rattled, unproductive, grouchy, and worried about what's next? We all are. Nine weeks of virtual learning-at least! A bitterly divisive election...
*Not accepting new referrals at this time* Welcome to Confidence in You Services. I stand on the mission of helping others find their greatest potential. I have extensive experience in counseling, assessment, crisis intervention, youth education, working with children, teens, and adults. I strive to help people reach their greatest potential by recognizing that they must build healthy...
