Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
People seek counseling for many different reasons. Their desire to change their current situation could be a direct result of personal issues, enivronmental issues, relationship issues, and/or any other issues that places limitations on one's happiness. The counseling process can be painful, but an empowering experience that facilitates self growth and brings about positive change. My role in t...
I am dedicated to providing help for the hurting, in a safe and compassionate environment. We all have times when we could use a little help, but change is possible and can lead to a great life. I combine evidence-based, cutting-edge therapies intended to bring healing to the brain. These include LENs Neurofeedback, EMDR (I am an approved consultant), and Emotionally Focused Couples Therapy. As...
I am a licensed professional counselor who comes with many years of experience in working with both adults and children. I am a firm believer that people have the power within themselves to overcome all odds. I like to focus on pulling out the strengths that people so often ignore or are unaware of. I then assist my clients with using their strengths to manage life's struggles and work toward...
As a Registered Play Therapist, I specialize in children ages 4-12 years. I engage them with both therapeutic play, creative arts interventions and therapeutic games. When children and young adolescents come to therapy they need to feel safe and enjoy the experience while learning skills to improve how they feel. When families come to therapy, they look for guidance from an experienced therapis...
My goal is to help people solve the problems that create barriers to experiencing joy in their relationships, their work and their life. Sometimes these problems give rise to depression, worry, loneliness, or fear. With a deep attunement I am often able to hear and relate well to people's concerns. I particularly specialize in treating addiction/ recovery concerns, marriage and relationship...
Utilizing a collaborative approach, I’m passionate about helping Individuals develop and embrace a strong sense of autonomy. I firmly believe that only you can give yourself permission to live the life you desire. I work in a transformational manner to restructure negative thoughts and behaviors in effort to increase confidence, self-awareness, and control over one's own life. Throughout the...
My goal as a therapist is to assist my clients in achieving fulfillment and empowerment in their lives. I believe that your experience in therapy should be safe, supportive, and non-judgmental. I am committed to helping facilitate your healing with compassion and sensitivity. I encourage you to explore your concerns, struggles, and/or uncertainties in a collaborative and individualized process....
Often times we journey through life and due to experiences, circumstances and life's challenges, life can become overwhelming and begin to feel hopeless. Thoughts such as "I can't do this much longer", "this isn't the way it was supposed to be", can often plague our mind. My desire is to journey along with you to help you get in touch with your underlying needs, explore barriers to change, buil...
I specialize in women and teen issues. I have years of experience working with children with autism and implementing behavior supports. I have provided couple and family therapy as well. I also provide Christian based therapy, helping individuals find their faith and strength by the word of God. I am a certified EMDR therapist. This modality is extremely effective for individuals with depressio...
I look forward to helping clients reach their highest level of healing and wellbeing. I work with individuals, couples, and families. I work with children when parents and/or guardians are also willing to participate in treatment. I use a collaborative approach to discover solutions for issues such as anxiety, depression, bipolar disorder, interpersonal conflict, self-esteem issues, relationshi...
I would describe myself as an intuitive, and nurturing therapist. I provide non-judgmental counseling filled with unconditional positive regard, and I focus on my clients' overall personal growth and wellness, not just the identified problem. I believe in incorporating the healing power of play and laughter into counseling regardless of client age. I also concentrate on helping my clients to...
By integrating the major theoretical levels and processes of change, I am able to assist you with a wide variety of problems in an efficient, cost effective manner. Specific difficulties include Depression, Anxiety, Stress, Personal Achievement and Career Development problems and issues. The various levels range from symptomatic/situational through individual, interpersonal, marital and family ...
I am a Clinical Social Worker. I work with adults struggling with anxiety, depression, major life stressors or wanting to change a behavior. I provide parent consultations and support from postpartum depression/anxiety to struggles with child's behavior or mental health. I am trained in and utilize a variety of techniques including Cognitive Behavior Therapy (CBT), Mindfulness-based practice...
I have over 30 years of experience in the mental health field and in helping individuals, adolescents, couples, and families deal with the challenges they face in their lives. My professional and life experience are well-suited to assist you in whatever issue or crisis you may be dealing with, whether it is depression, anxiety, marital or relationship issues, or family problems. My approach is...
I take a direct approach to treatment. Although eclectic in style, I am most closely attached to Cognitive Behavioral Therapy (CBT). We will focus on the thought processes and behavioral responses that are contributing to the life dissatisfaction you are experiencing. I am solution-focused. The atmosphere will be empathetic, but our goal will be to effect change in your life. We may discuss you...
