Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Do you have a teen daughter or are you a young woman struggling with stress and anxiety, sadness, body-image, self-harm/cutting, relationship issues? I specialize in working with teen girls and young women to help them cope with difficult emotions, learn ways to cope with stress, how to communicate better with others, and how to feel more confident. Some of the issues I've treated are: anxiety,...
I already know two things about you. You are intelligent and resilient. Seeking help is a sign of intelligence, and researching your best options is a sign of resilience. My therapeutic approach is warm and collaborative. Together we will customize a treatment plan based on you, not a textbook. My expertise has allowed me to practice psychology all over the world; I love what I do, and I am goo...
I am a Licensed Professional Counselor in the state of Louisiana, with several years experience in mental health counseling. I received a Master of Science in Counseling Psychology from Louisiana State University- Shreveport and a Bachelor of Science in Psychology from Xavier University of Louisiana. Throughout my professional career I have worked with adult clients from various backgrounds wit...
Michael Scott from The Office once said "Society teaches us that having feelings and crying is bad and wrong. Well, that's baloney, because grief isn't wrong. There's such a thing as good grief. Just ask Charlie Brown." As a therapist, I would agree with Michael and add that all feelings are right and good and meaningful but sometimes we can get stuck in negative thought patterns, relationship...
In my 7 years of practice as a psychotherapist, I have worked with people who are survivors of extreme trauma, people who have experienced past abuse, people who are suicidal, and people with severe and chronic mental illness. I have supported trans people through the process of coming out, gender transition, and accessing gender affirming health care. I have worked with many people who identif...
Everyone processes life experiences in many different ways. I focus on building on a client's strengths and supporting them in uncovering new ways of fostering personal growth and wellness. I have 16 years of experience working with adults, couples, children, adolescents and families with issues ranging from anxiety, depression, trauma, chronic illness, phase of life transitions, relationship...
I am committed to working with individuals, couples, and family members to better comprehend their inner lives, enrich their connections with others, and feel more satisfied in their personal relationships as well as in workplace settings. My approach is influenced by my teaching and scholarship for over 25 years in understanding communication processes in relationships. I am licensed as a...
Military Veterans have challenges that are unique, I am able to offer Vets treatment at no cost I'd they are post 911 with combat or MST trauma. I have extensive experience working with Vets from all branches. Most people go through times in their life when they could benefit from professional counseling. Life can be challenging, stressful and even painful. I am experienced working with...
Take the first step and reach out! Paradigm Shift Therapies Vision: To empower individuals through a life-altering therapeutic experience to enhance change and growth! Change starts from within...... If you are serious about making a change in your life, call. Be aware, life changing therapy is not easy, can be emotionally painful, but if you are willing to do the work, the payoff is...
I call back in 24 hrs. If you desire results, welcome. I offer HIPAA secure video conference and face to face therapy. I work with people feeling unsatisfied with their current life and emotional situations, looking for a deeper sense of fulfillment, connection and/or balance in their lives. I help find the connection between their thoughts and feelings. I explore how desires manifest themselve...
I'm a licensed clinical social worker with over 14 years of clinical experience. I have extensive knowledge and experience in the delivery of multiple modes of mental health and chemical dependency interventions and therapies. My background includes individual, family, couples counseling, and mental health education relevant to mental health and chemical dependency issues. I specialize in...
Being a former Chicago Police Officer for 13 years, I can relate and understand the unique needs of first responders as it relates to trauma, crisis, PTSD, anxiety, depression, relationship problems, job-related stress, suicide, etc. and how there are concerns about engaging in therapy services and protecting your job. I ensure that you will have privacy and confidentiality. We offer individual...
I am an interactive, family systems therapist with twenty-six years of combined experience in the fields of Counseling and Human Resources Consulting. I work with a wide range of individuals and families to include children, adolescents, single parents, blended families, self-referred adults, and mandated clientele. I take a family-centered approach to therapy, which challenges the certainty th...
Whatever your background or living situation--individuals, couples, families, with or without children—whatever the stress you are living with, whoever or whatever you have lost, a visit to my virtual office can offer some welcome relief. Recapture just a few moments of enthusiastically enjoying life as the adventure it should be. Improve your relationships—strained as they are because the rhyt...
I am a Licensed Clinical Mental Health Counselor as well as a Licensed Alcohol & Drug Counselor, experienced working with adolescents, adults, and families with issues around substance abuse, depression, anxiety, self harm, suicidal ideation, grief and loss, and end of life issues. My role is to help you in uncovering answers and to support you in your healing and development. I have great resp...
