Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Suffering comes in many forms. It is personal and intimate and often times overwhelming and sometimes debilitating. But you don’t have to face it alone. Many people have sought my help for feelings of anxiety, stress, overwhelm, and an out of balance work-life; others, for unresolved trauma , PTSD, and other stress-related disorders which keep people trapped in disregulated states of being; sti...
I am a licensed clinical social worker with a specialty serving infants, toddlers and pre-school aged children and their families, and also serve elementary school-aged children. As a parent and a professional, I know how challenging parenting young children can be. I also know how foundational the early years are to children and newly developing families. I want to support caregivers to figure...
I am committed to helping those who seek to make changes and move towards total wellness and healing. In my experience, we reach this crossroads in our lives when we are situated between a rock and a hard place. I hope that through our time together, my clients emerge with a better sense of who they are in relation to others and a newfound sense of hope and confidence. I specialize in children,...
I am a Licensed Professional Counselor with experience working with children, adolescents, and adults. I am offering individual, family, and couples counseling. Daytime and evening appointments available....
I work with anyone dealing with any kind of problem or conflict within themselves, interpersonal, romantic, work, family, etc. The goal is to help people gain insight into the nature of their situation, as well as help them develop the skills for taking action and making changes that help them feel in control and happier. I also work with couples to help them deal with anger management, resolvi...
I am a licensed clinical social worker with over 25 years experience. Every journey is unique and every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next...
Welcome to the Mental Fitness Group, an innovative private practice focused on achieving mental fitness through exemplary healthcare. Much like physical fitness for physical health, we must practice mental fitness to maintain our mental health. I am a Licensed Clinical Psychologist with 20 years' experience in mental health treatment and psychological and neuropsychological assessments for adul...
Do you have a child, preteen, or adolescent that has behavioral issues? Is your child bullied at school? Does your child have trouble 'fitting in' or not making friends easily? Has your child experienced trauma or neglect? My passion has always been working with those that need a little extra help. Having my own special needs child and working in the school district as a Special Ed teacher for...
Sometimes our thoughts and feelings result in actions which conflict with our deepest desires. We find ourselves in a deep pit filled with thoughts we cannot seem to stop, or feelings we cannot express or doing things which do not help achieve our goals. I offer telemental health or online counseling through either your computer, i-pad or smart phone. Either media will allow us to search for...
You might be seeking therapy because you feel like no one has your back, that you just can't handle how much crap keeps pilling up on you, because you doubt your ability to manage the craziness of life, the heaviness of it, the complications of family that you love, but who don't always treat you with love and care, you feel weighed down by "failures" and unable to see your strength and success...
My personal mission is to offer a therapeutic atmosphere for an open dialogue between client and therapist. Sessions must be a collaborative effort whether they include individuals or groups. Clients must feel comfortable in conveying their problems openly and honestly in a non-judgmental environment. I believe in offering a therapeutic therapy session each time we meet. My goal is to listen an...
I am a Licensed Professional Counselor and a member of the American Counseling Association (ACA) and Oklahoma Counseling Association (OCA) as well as Counseling Association for Military, Oklahoma Veterans and Families (CAMOVAF). I hold a Bachelor of Science degree in Psychology and a Master of Counseling Psychology degree, both from Northwestern Oklahoma State University. My experience includes...
Rick is a Licensed Mental Health Counselor (LMHC4187) and has over 25 years of professional counseling experience. He received his BS in Business Administration from the University of Central Florida in 1990 and earned his MA in Counseling from Rollins College in 1993. He has been a Licensed Mental Health Counselor since 1995. Rick specializes in working with adult survivors of childhood trauma...
Are you feeling stressed out and overwhelmed? Seeing a therapist can be scary and takes courage. I use a Strength Based approach to deal with issues including anxiety, depression, health related issues, grief and loss, relationships, life transitions and parenting. By listening to you, reflecting and sharing information we will explore your thoughts, feelings, perceptions, and behaviors in a...
I believe counseling is a collaborative process and starts in the first session as we work together to understand your concerns. My first intention for you is to feel empowered, nurtured, and strengthened by the work we do together. I will work with you to create a safe and trusting space in which you can explore challenges that have hindered your ability to take full advantage of your potentia...
