Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Nurturing Heart's mission is to provide affordable, creative, therapeutic services to those in the urban community who are more likely to experience mental illness at a disproportionate rate. Nurturing Heart's goal is to empower, promote wellness, relieve suffering, and to restore mental health in a safe, nurturing environment. At Nurturing Heart, I will work with your child or teen using Art...
I believe in taking a client-centered & solution-focused approach to help you address the issues that bring you to counseling & to help you explore aspects of your life that need either resolution or changes. My goal is to create a relaxed & comfortable atmosphere to work toward a reduction of symptoms & positive changes. Clients find me to be personable, understanding, non-judgmental, &...
My clients gain long lasting benefits from solution focus, DBT, and actualization principles, purposed to renew perspective, manage, behavior, and heighten cognition. We have 2,000 thoughts per day, and each one is capable of changing our circumstances for the better. Why wait? Individuals "want to feel better now, not some time in the distant future." Tap into your natural resources for dynami...
I am a licensed clinical psychologist with extensive experience in conducting psychological, psychoeducational, and neuropsychological evaluations with children, adolescents, and adults. My evaluations utilize a variety of assessment methods chosen to address the individual's particular needs. I have worked in independent practice in the Atlanta area since 2010 evaluating individuals presenting...
*Please email about availability* Therapy is not surgery; you don't go to sleep and wake up with all of your problems solved. The sweat and strain and heavy lifting are mostly yours. But with this, however, you can feel more satisfied with therapy when actively involved in the sessions. It is my role to work with your motivation & continue to foster this growth towards positive change. I operat...
Life is a journey of twists, turns, ups and downs. If you are climbing a mountain or lost in a valley; if you are in the midst of a storm or need help negotiating the next turn - you need not face these challenges alone. We all need help from time to time. Wisdom says to seek counsel and Intelligence tells us to get help when we need it. If you need help, if you need counsel - I can help. If yo...
Life can be challenging on a daily basis for anyone in today's world. Stressors in and outside our control demand attention. Some issues are more easily resolved than others. Sometimes we just don't have the skills or focus to solve the more difficult ones on our own. That's where I can help. We can work together to clarify your issues, evaluate your current skills, help you build new ones,...
Do you want to make changes but you're not sure where to start? Do you struggle with anxiety, depression or feeling overwhelmed? Do you desire to feel more connected in your relationships or are unsure how to deal with your child/teen? Therapy can be beneficial for individuals who are looking to improve their lives. We can provide strategies and skills to help you get on the path to progress. W...
Having been a clinical mental health therapist for 21 years, I recognize the decision to seek help can be difficult and challenging. My practice endeavors to create a comfortable and safe environment exploring your concerns in a collaborative and professional manner. I am committed in working to provide real solutions empowering individuals, couples, and families to achieve their personal and...
Are you suffering from Depression or Anxiety? Are you feeling the effects of a everyday stress? Have you been told that you have anger issues and need to speak to someone about it? Are you struggling with self-esteem and self-worth? Sometimes life can become very difficult and even discouraging, but you do not have to face these challenges alone. I believe that therapy is a place in which we ca...
Do you feel stuck? Are you frustrated in your relationships? Do you feel at a loss in helping your child? Do you find that despite your best efforts you make choices that don't always further your goals? Therapy can help you uncover and remove obstacles that may be keeping you from living your best life. I offer a practical solution focused approach aimed at helping my clients find solutions an...
If you seek a compassionate, non-judgmental professional setting, consider MPCC Counseling. We have been serving individuals and families in and around North Central West Virginia for over 30 years. Our history of providing years of support and therapy utilizing interpersonal, solution focused, and empirically supported treatments is well established. I utilize an individualized eclectic approa...
I believe the counseling process is a collaborative journey. The journey begins without judgement in a safe and helping environment.... Each of you has a life story and within that story are opportunities for growth, happiness, and fulfillment. Many of you are feeling emotional pain, frustrations, anger, fear, and hopelessness. You are not "broken" just likely realizing that the problem solving...
It takes great courage to reach out for help. Needing help is not a bad thing. Sometimes we experience situations that lead to heartache and pain, frustration, anger, unforgiveness, sadness, grief, and on and on. Our situations can seem hopeless at times, and we need another perspective to help us realize that we CAN make it through, and that we ARE strong enough to overcome. My goal is to help...
I help clients (children, teens, and women) become healthy, happy, responsible, motivated, and self-disciplined. I have over 25 years of experience working with children, teens, parents, and young adults. Having served as a teacher turned school counselor, I know firsthand how challenging these formative years can be for all involved (students, parents, and educators). I know that my client's...
