Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Currently unable to accept new clients. Please check back! My goal in counseling is to help you discover YOUR solutions by providing a supportive, empathic, & nonjudgmental environment - a safe space to explore and understand more about yourself, your experiences, & your world. Accelerated Resolution Therapy (ART) helps erase & replace painful images, emotions, & sensations from the past. CBT...
I am passionate about my work as a therapist, specializing in practice with with children, teenagers, and parents. I believe that while kids are doing the best they can, they cannot always recognize the tools within them that they need to thrive. I work to help children and families utilize their strengths, develop insight and understanding into their struggles, and give them tools to help find...
I have over 10 years of experience in the behavioral health field working with a variety of presenting problems and concerns, including but not limited to depression, anxiety, grief, substance use and abuse as well as behavior changes. I have an eclectic style of counseling, drawing upon Motivational Interviewing, Solution Focused therapy, Person-Centered, and Cognitive Behavioral therapy in or...
Therapy can be an intimidating process, and my goal is to provide an open, safe environment to help instill support, understanding and empowerment throughout your therapeutic journey. Whether you’re looking to build confidence as an individual or within your relationship, together we can build the tools you need to succeed. I believe in fostering hope and creating a safe space for...
My name is Miriam Cardona and I am a Licensed Professional Clinical Counselor (LPCC) providing services in both English and Spanish. I earned my Master of Arts in Pastoral Counseling from the Athenaeum of Ohio Seminary and Bachelor of Fine Arts in Interior Design from the International Academy in Chicago. After many years of working for architectural firms, counseling became my second career...
Hi! My name is Sunni and I am a Licensed Marriage, Family Therapist. I provide therapy services for all ages. I have extended experience working with children, adolescents, and families providing individual, family, collateral, and parenting support. Furthermore, I have specialty training in parent/child psychotherapy including ages 0-5. I genuinely care about helping my patients' grow and tail...
I have been in practice as a psychologist for 24 years. I work with a wide arrange of concerns including: depression, anxiety, life transitions, grief & loss, men's issues, relationship problems, and pet bereavement. Many of my clients had some difficulty growing up and still feel a lingering impact. I help clients find resolution with underlying issues and build new ways coping and relating...
CLOSED FOR NEW CLIENTS AT THIS TIME I believe all individuals have strengths and the capacity to meet their full potential. One's family and support system is a crucial part in growth and healing. My main approach is to provide a safe and secure environment for clients to process feelings and learn to manage emotions and behaviors. I believe that therapy can and should be fun, especially for...
Offering In Person & Telehealth. 2 Supervised Interns Available. Welcome to Williamsburg Youth Counseling, by Dane Wendell, LPC. I am excited to be back in Williamsburg, my hometown, and to open my private counseling practice for youth in our community. My practice will focus solely on the struggle’s children, adolescents and their families face throughout their journey in life. Nearly 1 in 5...
In my practice with individuals and couples, I often use mindfulness-based therapies. Mindfulness has helped a great number of people work through the emotional difficulties that life often presents. Yet I always work in a way that that serves my clients best. If you are experiencing emotional distress, I offer you a therapy environment of safety, caring, acceptance, and trust. My goal for all ...
I am a Navy veteran and understand the hardships that life can bring. I too struggled with addiction and have found a new life full of happiness and positive relationships by getting out from under the burden of addiction. I have decided to dedicate my life to helping others find their best self. I also have a passion for working with adolescents who feel they are struggling with family, school...
Living your life on auto-pilot? Tired of juggling/feeling stressed? Self-doubt holding you hostage? Relationships need help? Going through a divorce? Need to gain control and show up with confidence? I work with clients to transform their mindsets by creating a safe space to see themselves, challenge their inner critic, gain control over their lives, empower their confidence, and get emotionall...
Things have a way of not working out the way they we thought they would. The stories of our lives begin in the families we are given with all of their foibles and experiences. Pages that become chapters of pain, trauma or loss can engulf the one that feels trapped in the narrative. After a plot twist of epic proportions, I left a 16-year career in the intelligence community and began a new...
I believe that growth and change is a necessary process for individuals, relationships and family systems. My role as a therapist for the past 20 years has been to provide a catalyst for this change process. I use techniques that are evidence based, current and provide consistent results. I specialize in the treatment of anxiety, depression and with individuals who are feeling "stuck" in their...
I have been a Master's Level Licensed Social Worker since 1997. I work with kids as young as 2 and adults up to age 65. I have worked with kids and adults with depression and suicidality, anxiety, grief, trauma, family conflict, and anger control issues. I like discovering people's strengths and using those strengths to build coping skills. I also have also had 10 years of training to work with...
