Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I enjoy working with individuals of all ages and am experienced in addressing difficulties including: anxiety, depression, trauma/PTSD, child and adolescent behavioral and developmental concerns, adjustment and life transitions, challenges faced by military families, stress management, family dynamics, and addiction. I have developed an expertise in utilizing a trauma-informed and motivational...
ACCEPTING NEW CLIENTS! Let's get to the real stuff!! Are you having a difficult time managing the "stuff" in your life? Whether it be depression, anxiety, substances, relationships, etc. We are living in a very fast pace world where our stuff can become overwhelming and may need some assistance. My belief to counseling is to assist the client where they are and aid in identifying solutions....
Starting to look for help is difficult; I hope I can assist you in reaching your wellness goals. Counseling is a team effort between client and therapist. Together, we can address a wide range of topics and issues to ultimately achieve a better quality of life for you. I am trained in many types of evidence based therapies, and will utilize a multi- modal approach that will suit you, to get you...
Most of us can easily think of the obvious benefits to counseling but a mental/emotional investment is required to reap those benefits. Unfortunately there is no magic wand or magic pill and as a therapist I cannot "fix" anyone. But...I can teach you how to use your thoughts for your success rather than your destruction. I can show you how your thoughts can be used as the steering wheel of your...
Mavis Salazar is an interactive, solution-focused registered physiotherapist. Using traditional methods her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Using traditional and transitional methods, I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression,...
I help clients uncover obstacles that are preventing them from living the full and authentic life that they desire. Oftentimes, unresolved anger causes depression and unresolved fear causes anxiety. Let's get to the root and process those feelings so you can move forward in freedom. In therapy with me, you will experience a safe and non-judgmental environment to process past trauma and hurts. Y...
We started this practice because we love what we do, helping people grow. Here at Blue Creek, we offer individual, couples and family therapy. We serve children, teens, adults and older adults. In addition, we offer comprehensive psychological testing services. We bring decades of collective experience but have different areas of expertise. However, our one common goal is for you to feel welcom...
I am a psychotherapist in private practice that provides Individual, Couples, and Family Therapy. I utilize empirically-based treatments for Anger Management, Anxiety, Behavioral Problems, Depression and other Mood Disorders, Family Conflict, Grief/Loss, and Relationship Issues....
Hello folks, I am a graduate of Duke University and the University of North Carolina at Chapel Hill. My wife Carolyn and I have lived in Lexington for 30 yrs since we moved to Kentucky from North Carolina in 1991. Carolyn and I have three children, Seth, Danielle, and Isaac. I have been a practicing counselor for over thirty years in a variety of clinical settings but mostly in private practice...
Chances are you feel some dissatisfaction with the things or people in your life. Maybe you feel overwhelmed and stuck, frustrated in your relationships or worried about the future. Maybe you already have some ideas about what things you'd like to be different. I will support you to make changes by helping you make the necessary contact with parts of yourself that influence the way you think, f...
Confucius once said, "To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right." This can be seen through the diversities of the family and pressures which affect movement through the life cycle. For this reas...
I have over 10 years of experience working with children, adolescents, and families. I provide play therapy, individual psychotherapy, child parent psychotherapy, parent consultation, developmental assessments, and psychological evaluations. I have an eclectic approach to working with and helping meet the needs of those I serve. This approach is guided by psychodynamic principles to understand ...
COVID-19: Video Therapy or office is OPEN. I have over 35 years of experience and have worked with hundreds of adults specializing in grief, trauma, anxiety, depression, life changes, retirement issues, health related issues, and more. I offer a warm, compassionate and safe environment for personal growth tailored to each individual utilizing cognitive behavioral techniques, meditation,...
COVID-19: Video Therapy or office is OPEN. I have over 30 years of experience and have worked with hundreds of clients. I specialize in couples counseling, depression, anxiety, grief, trauma, life changes, EMDR, hypnosis, and many more areas. I am an Associate of Village Counseling Center which is a Better Business Bureau accredited business with an A+ rating. The Counseling Services Most...
