Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Hello, I am Dr. Tricia Rampersad. Therapy is an impactful investment in yourself, relationships and way of life. I use a psychodynamic, and cognitive behavioral approach when working with individuals. My passion is to help you overcome any unhealthy behavioral patterns, negative thoughts and personal challenges in your life. I believe that being a part of people's transformation towards positiv...
I am a Licensed Professional Counselor who specializes in treating children and families in individual and/or family therapy sessions. I work with children and families who are experiencing issues related to ADHD, Anxiety, Depression, Grief/Loss, Post Traumatic Stress Disorder, and family conflict. I have experience working with adolescents and adults who have experienced trauma, gender identit...
With over eleven years of experience as a counselor, I have worked with children, adolescents, adults, and families as they uncover the truth, goodness, and strength they possess. I enjoy working with all clients, and I especially love working with adolescents and young adults, women's mental health, and survivors of trauma. We all experience some level of trauma during our lifetime. These even...
"When we are no longer able to change a situation, we are challenged to change ourselves." Victor Frankle When we get tired of symptoms, situations and stress, we look for ways to alleviate our suffering. I collaborate with individuals, couples and families to work through problems to find healthy solutions so that they can live the life they were meant to live. I integrate complementary...
Welcome to Healing Waters Counseling Services! My name is Kelly McGhee, and I am the owner of a practice that began as a dream in April of 2016. My practice incorporates evidence-based practices such as positive psychology, motivational interviewing and elements of CBT Through a culturally sensitive counseling process, I will work with you to learn, grow, and discover yourself in a safe, secure...
Feeling anxious or restless? Relationships can be a great source of health and joy, because they can help us feel fulfilled and connected with others. When relationships are in conflict, it can also be a great source of anxiety or sadness. As a relationship specialist, I focus on strengthening communication skills and increasing your own insight, to help you achieve greater connection and...
I enjoy working with adults, adolescents, and children over age 5. Depression, anxiety, trauma and loss issues, ADHD are all areas of concern of clients that we can focus on together. Solution focused therapy, brief therapy, cognitive therapy, family systems therapy are all important as therapy approaches, with the best being truly listening to my clients to determine what they believe is possi...
I feel treatment is about helping an individual embrace and accept who they are, in order to be the best version of themselves possible. I work collaboratively with clients to identify personal strengths, build upon these strengths, and provide clinical suggestions to enhance holistic wellbeing. My hope is to provide my clients the necessary tools needed to weather the storms of life. I want to...
I am a Licensed Marriage & Family Therapist. My practice encompasses individual, couples, and family therapy. I use the Family Systems Theory approach emphasizing interpersonal communication, role structure, and Bowenian Theory. Areas of expertise include the following: marital and premarital relationships; adolescent problems; geriatric and grand-parenting issues; and work/career related...
My clients often feel "held back" by experiences or feelings; they want to heal and move forward in a productive and healthy manner. Together, we focus on workable solutions that support long-term change which improves client's lives. My clients describe me as a caring, active listener who encourages them to work through problems and issues in a practical, relevant manner that supports their...
I believe that every human being has the right to move towards their hopes and dreams to achieve the best quality of life and all it has to offer. I am trained in EMDR, Mindfulness, Motivational Counseling, Acceptance Commitment Therapy, Dialectical Behavior Therapy, Dance Movement Therapy and other creative expressive therapies....
(I am not currently accepting new clients into my practice.) I'm very comfortable working with adolescents and have been able to provide them with a safe, supportive and non-judgmental setting in which to explore their conflicts around family, school, and relationships as well as to consider their hopes and anxieties about the future. Typically, my clients enter therapy to work on mood and...
I empower individuals and couples to overcome personal obstacles to improve their relationships using clinically tested and evidenced-based interventions. I focus on relationships first, including my relationship with my clients. I spend time getting to know the whole person while helping you make changes in all aspects of your life and environment. I want to show people that small changes can...
Often it is hard to make different choices even when we are motivated to. If you find yourself in the same situations over and over again, let's talk. Most of my clients are individuals struggling with a variety of behaviors (alcohol, food, exercise, work, etc.) that they use to numb or cope with feelings. I am described as a very direct and practical person and therapist. My approach is...
Kristen Oberc is a National Certified Counselor and a Licensed Mental Health Counselor. Kristen earned her B.S. in Psychology from the University of Phoenix and her M.S. in Clinical Mental Health Counseling from Purdue University, as well as completed education certification as an Addiction Counselor. Kristen specializes in Cognitive Behavioral-based approaches, including Dialectical and...
