Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Sex, Pornography, infidelity, marital affairs ...At some point in our life many of us need help dealing with a particular problem. This could be emotional regulation or stabilization due to trauma, life happening, or transitions. It may be impulse control related to include addictions. It could be yourself, (Individual) , family or your relationship with others. accepting new clients Confidenti...
I am an independently licensed psychotherapist and owner of a private practice in North Kingstown; OK Counseling Center. With a diverse artistic and academic background I am consistently creating original and distinct paths to attainment. I have 15+ years of experience working in agencies and schools as a guidance counselor addressing the various emotional needs of school-aged children. I am...
Essential CTS clinicians and coaches are committed to helping young people overcome obstacles and move forward with their lives with clarity, vision and confidence. Because we recognize the fact that the traditional talk therapy experience is not always the most effective method of treatment for every person, we offer a wide array of other more experiential services to increase the skill buildi...
Amy is skilled in working with trauma, family conflict intervention, anxiety, anger, and depression. She works alongside families needing intervention and repair and has experience with systems therapy approaches. Amy works towards helping others navigating life transitions, works towards repairing family ruptures and conflicts. With this, she specializes in Pediatric services and family...
My approach to therapy is non-judgmental, empathetic, understanding, compassionate, and accepting of everyone. I provide therapy that does not shame you, but inspires you to grow into the person you want to become. I specialize in providing therapy for people who want to improve the quality of their life, decrease distress, enhance relationships, resolve family conflict, better cope with life, ...
Therapy is a great way to learn new skills and to gain insight about the issues that are keeping you stuck in life preventing you from achieving your full potential. Are you experiencing anxiety, panic attacks, depressive symptoms and feeling overwhelmed with life challenges? Are these symptoms impacting your relationship, social/family life or work? Are you motivated to work on your issues and...
I am honored to be able to provide our Lake Norman community with individual, couples, and family counseling for children, adolescents and adults. I am dedicated to practicing with the utmost professionalism and respect in order to create a positive and collaborative therapeutic relationship. As a systems therapist, I work from a strength-based and client-centered stance that focuses on helping...
I seek to provide a thoughtful and reflective setting where clients develop greater understanding of their problems and limitations through honest exploration of themselves, and to bolster strengths/foster growth. I provide a friendly and open atmosphere to invite sharing of whatever thought or feeling that comes up so that they can be explored, analyzed and ultimately changed if you want. I wo...
( English | español ) IMMEDIATE APPOINTMENTS AVAILABLE DUE TO COVID19. Hello! I am Cecilia Herrera-Leggett. As a professional counselor I know that life is not easy, and sometimes it may seem impossible. I have empathy for the one to whom life has given difficult and painful experiences. For this reason I am passionate about helping those who are already ready to take control of their lives, us...
I am interested in treating individuals who feel emotional distress. This could be from anxiety, depression, grief, trauma and social/relational issues. Many people engage in dysfunctional coping strategies that only produce short-term relief, but actually perpetuate the distress. This ultimately makes them distress intolerant. I am interested in motivating my clients to manage their distress m...
As a licensed clinical therapist, Dr. Matthews has counseled clients with difficult challenges that have involved a wide range of different mental health and addiction disorders. She has 20+ years of counseling experience. She is recognized and noted for her caring, confidential, and holistic approach, as well as for her positive and successful treatment outcomes. Her clients speak well of her....
Are you finding it difficult to manage the many roles in your life? It can be challenging when handling the multiple demands of husband, wife, employer, employee, caretaker, mentor, sibling, friend, volunteer and neighbor etc. Sometimes, it is hard to breathe because our minds are constantly thinking about what we have not accomplished for the day, the week and even for the future. This anxiety...
Relationships are at the heart of my work....relationship with self and with other. I work with adolescents, adults, and couples inviting you to step into your own curiosity and wisdom. I integrate a variety of approaches to meet your individual needs from a place of mindfulness and presence, holism (mind-body-spirit connection), and organicity (the impulse to heal lies within) with a strong...
Counseling can be an exciting and challenging experience. Together we can help you focus on and repair struggles from day to day life. Whether it be stress, worry, depression,conflict or even feeling "off",whatever it may be lets start this journey together and focus on creating a new chapter. I am a Licensed Mental Health Counselor who has worked with kids,teens, families & adults all of whom...
We are here to serve you. Are you at a crossroads or transition in your life? Or maybe you've finally decided it's time to put yourself first and take care of your own emotional health needs. We address challenges related to stress, anxiety, depression, loss/grief, and more. Our therapists are here to assist and partner with you. Qualified and professional therapists have over 20 years of...
