Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
At the root of each session is my deep commitment to provide the highest quality of services designed to meet your unique goals and needs. I will provide a safe and comfortable environment where you will be valued and heard. With 9 years experience in the counseling setting, I provide counseling to adult individuals and couples (15+). Counseling may be beneficial to support career and lifestyle...
I am an LCSW and have over 14 years clinical experience working with children, adolescents, and adults. I have a proven track record helping those struggling with depression and anxiety take back control of their lives. I offer in office sessions and video telehealth sessions serving PA, VT, ME, NJ and MD. I am certified as PA Department of Transportation Substance Abuse Professional (SAP)....
Has life Become a struggle for you? Are you looking to build better relationships? Are you feeling overwhelmed during a difficult life transition? Do you feel stuck in your past and unable to move forward? Through our work together, I can help you develop the tools needed to increase your confidence, feel better in your relationships and let go of your past. I work collaboratively with my clien...
My bio-psycho-social, solution focused approach will help you identify and change self-defeating patterns of thinking and behaving. With 30+ years of progressive clinical experience, I am convinced I can tailor a treatment plan to meet your needs....
I have the best job ever!! I love what I do because I am constantly intrigued and amazed by new people and their stories. My approach to helping others involves agreeing on goals and then providing people with specific skills to meet those goals...yes, this usually involves completing some type of "homework" assignment because real change happens when skills are used outside of the therapist's...
Do you feel overwhelmed. Like your life is controlling you instead of the other way around? Do get angry or cry at the smallest things. Can't sleep because your mind won't shut off, or because of nightmares? Are you afraid to leave your home because the world outside feels too scary? Do you panic at the grocery store because there's too many people and too much noise? Are these symptoms and oth...
Are you ready for the pain to stop? Are you ready to transform your situation? When it's time, call and schedule your session. I see counseling as a process in which you the client, and I, the counselor, work as a team to explore and define the problem situations, develop goals for improving your life and work situation,and restoring balance to your life.The connection of health, mind-body...
I work with clients through the lifespan. I believe in meeting clients where they are to achieve goals and find more contentment with their lives. While I do work with people struggling with mental illness, I also work with those who would just like to gain perspective and increased effectiveness in their lives. I am a believer in evidence based practices and use them to work with all clients, ...
Therapy offers an opportunity for personal growth and change. There are definitely times when life can seem really overwhelming. Life transitions, grief, relationships, anxiety and depression are just some of the situations that may prompt you to seek support. I can help. My approach is kind and empathetic offering guidance as you gain new perspectives and discover new ways of approaching and...
Our practice is founded on the principle that every individual is capable of change. We have combined our unique expertise, both professionally and from our distinct fields, to develop a safe, therapeutic environment that is capable of servicing an array of needs such as: anxiety, depression, trauma, childhood and adolescent issues, marital and couples struggles, sexual identity issues among ma...
***NOT CURRENTLY ACCEPTING NEW CLIENTS IN NORTH CAROLINA*** Oftentimes, even the strongest and most resilient need a helping hand. If you're feeling unhappy, unfulfilled, angry, sad or simply feeling unlike yourself, maybe it's time you take the hand of someone else to help get you back to feeling like yourself again. I have 10+ yrs. experience working with adults, family's, at-risk adolescence...
Are you feeling overwhelmed, exhausted emotionally, mentally, physically? Are you tired of lacking joy or do you struggle with finding purpose and meaning in your life? Are you interested in improving your wellness, but not sure where to start? Its time we eliminate the stigma of seeing a therapist! As a licensed independent clinical social worker I specialize in working directly with the clien...
Are you looking for an experienced therapist who understands addictions, mental health, and trauma? Deciding on the right therapist is essential and difficult with so many therapist to choose from. I have 21 years experience and know the importance of building a trustworthy therapeutic relationship to help people overcome life issues and achieving their life goals. I will help you address your...
Are you or your partners sexual behaviors causing distress in your life and your relationship? Are you stuck in the power struggle and in a gridlock in communication with your partner? I can help you have both relational and sexual conversations with your partner whether you come in together or individually. I also work with depression and anxiety disorders. My treatment approaches are Cognitiv...
Human beings are wired for relationship, yet relationships pose some of the greatest challenges in life. Are you currently struggling in your relationship with your child, your spouse, your boss, your best friend, or significant other? Do you feel stuck in a pattern of frustration and defeat? I offer an empathic, non-judgmental space to process your concerns and deepest longings as well as offe...
