Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have 30 years of training and experience with individuals, couples and families facing various challenges. As an adjunct professor in an accredited marriage and family therapy graduate program, I am familiar with major models of psychotherapy. I treat clients and supervise therapists in treating sexual dysfunction, blended family issues, child and parenting concerns, abuse (emotional, physica...
I am passionate about helping people get to know themselves more deeply and to find opportunities for growth in all circumstances. I believe deeply in the process of therapy and feel strongly that all of our experiences hold potential for growth and insight. I offer a compassionate and understanding perspective in an environment that values your confidentiality. My Bachelor's degree focused on...
I believe in creating a collaborative and non-judgmental relationship that can help you achieve long lasting changes in your personal life, your relationships, and your overall well-being. Together, we will discover the causes of your concerns and implement strategies that will help you achieve your goals. I specialize in the treatment of anxiety, depression, relationships, life transitions, an...
Welcome! I own and operate a private practice in NE Michigan where I provide counseling, coaching services, consultation, and neurofeedback to individuals with a range of needs and challenges. I am an addiction specialist and also contract with a local addiction agency. I offer individual in person counseling as well as video/tele-health services to those with difficulty traveling, time managem...
Hello! My specialties in Counseling are Substance Abuse Addictions, Abuse/ Domestic Violence and Anxiety Disorders. I have several years of experience in the mental health and substance abuse field. I am dually licensed as a Professional Counselor and Alcohol and Drug Counselor. I was also certified as a yoga instructor through Fresh Yoga in 2018 and as a Certified Personal Trainer in 2019 thro...
As a Licensed Mental Health Counselor (LMHC), I have been intensively trained in Dialectical Behavior Therapy (DBT) by Behavioral Tech LLC and certified by the International OCD Foundation (IOCDF) to provide Exposure and Response Prevention (ERP) for OCD and other anxiety related disorders. I see clients individual in private practice and currently co-lead DBT skills groups (Adult) with DBT...
Are you or your relationship in a slump? Have you tried therapy before and felt like you didn't get any feedback? Have you had a hard time connecting with your therapist? These are the complaints I hear consistently from clients about previous therapy experiences. I work very collaboratively with my clients to help you learn to rely on yourself and your natural support systems to begin feeling...
I am a Licensed Clinical Mental Health Counselor and Licensed Alcohol and Drug Counselor. I excel working with clients who desire evidence-based treatments such as DBT and CBT. It is my belief that clients know themselves best and should be in the driver's seat at all times. My practice focuses mainly on teaching skills that improve quality of life, overall functioning, and the coping skills...
Life challenges can leave us stuck in anxiety, depression and confusion which we aren't always able to get out of by ourselves. Whether you are struggling with anxiety or depression or are someone recovering from addiction or if someone you care about is suffering with an addiction or relationships in your life aren't working, or you are confused about where your life is going you can find a wa...
*not currently accepting new patients* Empowering people to become their best self is my life's work. I strive to help you live in a way that inspires deeper fulfillment and balance by harnessing your natural ability to cope with stress and emotional pain. My therapeutic style incorporates warmth, humor, and honest feedback. I prioritize creating a space for you to safely experiment with new wa...
*Online Sessions Available* Couples begin therapy for reasons ranging from "We are doing okay but could use a little help in a few areas," to "We are falling apart and aren't sure we will make it." Wherever you fall on that spectrum, from a bump in the road to what feels like rock bottom, couples counseling can help. I see couples who are worn out by life, by work, by parenting, by a...
We each face challenges in our lives and sometimes we may need extra help to cope with changes. I work collaboratively with you to help you successfully overcome your challenges and meet your goals using holistic, evidence-based techniques. My passion is helping individuals reconnect with their authentic, empowered selves in a healthy way and create positive relationships for a more fulfilling...
I am a person of faith, a father of three, a husband, and a lover of people. I love music, and is an avid guitarist. I have a passion for counseling and a heart for people struggling through life. For me, a personal investment is made in every individual, couple, or family that I see. I have experience across a wide range of counseling concerns, as well as specialized training in trauma. I am...
Life can be tough. We all face times when we are overwhelmed by major life changes or decisions, or experience sadness or depression for long periods of time that can make engaging in work and social activities difficult. Past traumas can also affect us in ways we don't expect, requiring a little help to process. My practice uses a strengths based approach to work through challenges together. I...
