Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Hello! The therapeutic process is an intricate journey that allows you to reconnect and discover your true and authentic self. Therapy will support you in working through past and current experiences that are negatively affecting your relationships, job, and performance. My goal is to create a safe and non-judgmental space to help explore ways in which your thoughts, feelings, and behaviors are...
I specialize in working with couples, marriages, and families. I aim to increase healthier communication, understanding and on building a stronger connection, beginning from the first therapy session. I provide psychotherapy without judgement or blame, in a supportive, empathic and caring environment. I work with individuals, couples and families of diverse backgrounds, ages and sexual...
Not all therapists are the same. I help my clients find practical solutions to the issues facing them, and together we find ways to change the patterns behind these issues. Whether depression, anxiety, or dealing with a difficult life event, the situations facing us can feel overwhelming. For over 15 years I've empowered children, families, and adults as they move toward their goals. I am...
I bring more than 15 years of experience using a humanistic approach, working to help a diverse population of all ages to manage anger, insomnia, sadness, obsessions, emptiness and other conditions that plague modern existence. Because I believe that the mind and body are inextricably bound in the healing process, my approach is both humanistic and holistic. I believe that psychotherapy can be...
Have a relationship that's in trouble? Coping with a traumatic past? Overwhelmed by life changes? Struggling with depression, anxiety, or other emotional challenges? I have worked in the fields of psychology, education, and sociology for over 20 years. I've seen a lot in that time - from couples in crisis to veterans struggling with trauma to seniors facing grief, loss, and aging issues. I also...
Client centered is always Kim's approach during a session. This allows a client to open up at their own pace. She takes time to build rapport with her clients, which creates a space for clients to process complex feelings and emotions. A few areas of specialization for Kim is substance abuse, anxiety and OCD treatment. Kim feels that solution based therapy, CBT and DBT therapy are very successf...
Over the last decade, I have found great success in partnering with clients from all walks of life. A significant number of clients who I have teamed with have been children, adolescents, and young adults. Clients I work with have struggled with issues including but not limited to: anxiety disorders, depressive disorders, personality disorders, stage of life issues, relationship conflicts, ange...
I am here for you as you are right now... I can imagine that right now things may not be the way you want them. Do you find yourself feeling unsettled? Feeling stuck and just can't seem to make important changes? Find that powerful emotions keep taking you off track from what you truly want? Have you had painful events occur and have noticed you're not quite the same anymore? ... For 10+ years...
Often we experience situations that can cause us to feel overwhelmed and sometimes powerless. Maybe we can't stop thinking about situations in the past or we can't get negative possibilities out of our head. Maybe we are having difficulty feeling heard or find it hard to find a neutral person who listens and understands. Maybe we just need some tools and skills to help manage whatever difficult...
I offer therapeutic wellness interventions with the process and goals of empowerment, positive/ balanced lifestyle choices, and optimum functioning. I enjoy working with children and adolescents (age 6-18) and adults who are seeking support and facilitation in their healing and growth/ learning toward a "self- actualizing" potential where they truly are their "best self". I am most helpful for...
My clients are folks like you and me who may find themselves confused about what to do; they might feel frustrated, anxious, discouraged or down. They may need support, understanding, guidance or help navigating a crisis or life transition or they may need to learn more effective ways to communicate in their personal or professional lives....
NOTE: now accepting new clients over telehealth during COVID outbreak. Telehealth will not be permanent. Accepting coping well patients only. No-immediate-risks to self or other. ~~Life can be frightening. It can be overwhelming and often times disorienting. The many decisions we have to make can feel crippling. My job is to assist in organizing your life and to address any concerns and problem...
Sophocles said, "Wisdom outweighs any wealth." Fmr. partner of Exec. Consult firm & current consult w/ biz mgmt. addressing conflict resolution. Integrating the science & 'art' of treatment based on best practices and research. Solution focused on relationships and interpersonal challenges at the Corporate & Individual level. Specialized with Individual/Couples/Adolescent/Elderly. Former clinic...
Life can be challenging and complex. At times we are faced with situations that feel overwhelming and seemingly insurmountable. Trauma can result in a loss of a sense of self and hopelessness. Engaging in therapy is a personal decision; one that requires commitment and hard work to attain life changes. I believe therapy tailored to meet individual needs can facilitate increased self-awareness...
I have a passion for human growth processes. Throughout my thirty years of practice I have appreciated the opportunity to be a resource for those seeking a shift in their lives towards greater health, resolution of trauma and better functioning in the adventure of close relationships. I work with individuals, couples and families collaboratively to find their path towards fuller experiences of...
