Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am passionate about the work that I do. I have been supporting, advocating and facilitating change with Individuals, Children and Families for over 23 years. I am a Bilingual, Spanish Speaking therapist, who believes in the strength and immense value of diversity and healthy communities. My ideal client is someone who is seeking change and willing to explore the path to get there. I am a Trau...
Your life, or your relationships, are suffering. Your stress or anxiety is increasing, and that's making it difficult to function, or balance your life out. Past traumas have been holding you back from living your best life possible. We will work towards finding your strength to overcome--reducing your stress or anxiety, resolving your traumas, and discovering ways you are being affected in...
Are you feeling overwhelmed, feeling like you can't breathe, get tightness in your chest or worry a lot? Do you feel hopeless as if life is never in your favor? Do people not understand your issues or tell you everything is just fine? Do you have a relationship that is struggling, thinking about divorce or possibly affair? Are you struggling with your identity (gender, shape, image)? Do you fee...
I specialize in working with couples, families and individuals. My experience has covered the full gamut of socioeconomic statuses and diagnoses. I hold a PsyD. from the Illinois School of Professional Psychology. I also have a Masters from the Chicago school of Professional Psychology. I work with clients by meeting them at the stage in their life and walking with them in their journey towards...
I am a Licensed Clinical Social Worker. I work with adults who have symptoms related to anxiety, depression, post-traumatic stress, obsessive-compulsive disorder, childhood abuse, anger and stress-related issues. I offer tools that help clients learn how to alleviate and resolve the turmoil and negative thoughts that cause their emotional pain. I meet clients where they are at the time and work...
It is not always easy to talk to friends or family about worries. Sometimes you may want to talk to someone else to vent, help you make a decision or do something different in your life. Searching for the right counselor is a powerful step. At my practice I offer counseling to children, teens, adults, families and businesses. It does not matter what your presenting problem is my promise is to h...
We have all been impacted by the corona virus. Most of us have an increase in our anxiety and face difficult changes and life stressors. To help meet clinical needs, I am offering video and phone sessions and flexible payment and billing. Life can take unexpected bends and turns and sometimes we need someone to help us find our way. I provide a safe, caring, non-judgmental environment for you t...
Welcome... Thank you for reading my profile. It takes courage to reach out for something different. You have now taken a step towards change. Sometimes the issues we face in this world are too much to deal with alone and we need extra support. I am here to be that support, ease your struggle and shed light on your strengths as an individual. There is no judgement or pressure to be a certain way...
3/20/2020- Hi there. We are taking a limited number of new clients via video sessions. We are all taking good care of ourselves and hoping you are doing the same. A few reasons our clients come to therapy: 1. "I'm tired all the time" 2. "I'm frustrated." 3. "My supervisor doesn’t know what he/she is doing!" 4. "I overthink everything." 5. "My partner does not listen to me.” There are many, many...
Dr. Margret O'Reilly received a Psy.D. in Clinical Psychology from Adler University-Chicago, (August, 2014), an APA accredited program. She earned her M.A. in Counseling Psychology with a concentration in Art Therapy from Adler University in (August, 2009), and trained at The University of Chicago Comer Children's Hospital. She completed her pre-doctoral internship at Primary Care Psychology...
Mental health concerns for aging persons can become crippling. Older adults who experience depression and anxiety will likely continue to do so until its addressed through assessment, diagnosis and treatment by a clinician. Symptoms that indicate depression and anxiety in older adults can include feeling sad or down, feeling lonely, tearfulness, excessive fears and worries, decreases in appetit...
I will help you understand and overcome barriers and challenges as we foster opportunities for options and possibilities. I look forward to working with you through an interactive and dynamic partnership driven by your needs and dreams, motivation, commitment, strengths, and goals. I provide a supportive, caring, non-judgmental, responsive approach to a therapeutic relationship based on trust a...
I use a variety of approaches to meet clients' needs such as: equine assisted and animal assisted counseling, cognitive-behavioral, solution-focused, and play therapy.I enjoy working with individuals of all ages and am experienced in treating a variety of difficulties including: anxiety, depression, childhood behavioral problems, autism, recent family adjustments, parenting skills, and Attentio...
Do you feel stuck in life? Do you feel unhealthy and stressed out? My therapy focuses on positive psychology and how to help people find a healthy lifestyle. Using this model, I have developed a type of therapy that focuses on helping people achieve health in mind, body and soul. This work includes finding out what problems exist in a persons life, and working to solve the problems we all face ...
Being in private practice for 23 years as a psychotherapist/coach my areas of expertise include: pre/postpartum depression adjustment support, blended family adjustment, parenting support, co-dependency, panic/anxiety disorders, eating disorders, and depression. In addition to my areas of expertise; I have been a speaker, conducted groups and seminars on career/education, workplace stress,...
