Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Resilience, confidence and a sense of worth are all things that can be developed through understanding our past experiences. Making good choices is a learned process and I am here to pay full attention to your needs, so that you become a person that can handle life's challenges. The COVID 19 crisis has exposed many social problems that exist, one being too many Americans do not have a strong an...
I help my clients to find their way through challenging times and feelings so that they can have warmer, richer lives with more satisfying relationships. You may be feeling hopeless, angry, confused, overwhelmed, anxious or depressed; perhaps, you are going through major life-changes such as loss, new beginnings or relationship difficulties. From a strengths-based and collaborative approach, we...
Are you going through life, looking great to everyone around you including family and friends but feel like you are suffering inside? Suffering from pain, heartache, trauma. Do you feel like you're just "going through the motions" day by day not living the life you anticipated for yourself? We provide a safe place where you feel heard, a place to be yourself. Whatever you are facing, we'll be w...
Therapy is a very personal and important step towards creating the life you want and deserve. I take great care to make sure my interventions are both scientifically sound and best practices. I enjoy doing work with couples and use the Gottman Method to help couples work through difficult issues in their marriage. I also enjoy Individual therapy, focusing on trauma, psychological illness and...
An Empathetic philosophy anchored in caring, trust, dignity, and respect. Although it may seem difficult at times to find balance in your life, it is not impossible to find this balance. I can help you overcome obstacles that keep you from feeling fully alive - at work, play, or in your relationships with others. I do things a bit differently. Understanding not everyone is cut out for the same...
We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emotions that you didn't know that you had, when you feel lost or hopeless or just want to reach your full potential, then give yourself a chance to seek a new solution. I ca...
(ACCEPTING NEW CLIENTS) "Make your happiness and personal growth a priority in your life". Discovering your personal strengths will help you develop the skills you need to cope with hopelessness, regain a sense of control in your life, find solutions to life's problems and lead a purposeful and meaningful life. I have a passion for listening and self-healing. I feel honored to be invited into t...
I am a Licensed Clinical Social Worker and a Certified Dementia Practitioner. I offer individual therapy, consultations, and home visits. Therapy topics I work with are (but not limited to): Depression, anxiety (all mood disorders), relationship issues, divorce, stress management, trauma, caregiver stress and fatigue, living with dementia, self-esteem, coping skills, and life transition. I have...
I have over 19 years of behavioral health experience. I specialize in transition age youth, LGBTQ, women's issues, trauma and spiritual issues. I am here to assist you in identifying and navigating your needs. Together we will partner to find resolution to your issues. I will ensure a safe place to open up and share. I am here to support you and counsel you with compassion. I will assist you in...
9/9/20-CURRENTLY FULL. We all want connection. With ourselves and others. We thrive when we live from a sense of belonging, being enough, mattering. We grow, heal and thrive in healthy relationships. Wounds from life and relationships can get stuck in our fabric, often creating habits that get in our way. Whether it be insecurity, depression, anxiety, addiction, or other harmful behaviors, I...
As a psychologist I am committed to guiding clients to making meaningful changes in their lives. I have been providing evidenced based treatment for children, adolescents, adults and families for the past 18 years. I employ a cognitive behavioral orientation in helping my clients examine thinking patterns that many times creates and maintain our "ruts". Challenging and changing these patterns...
Quote: "It is never too late to live Happily Ever After". The fact that you are ready to engage in counseling shows you believe in personal change. Regardless of what stage of change you are in, I welcome the opportunity to provide active and reflective listening to address your specific goals for counseling. Research indicates an individual's faith is and can be an important coping skill. It i...
"Life is about change. Sometimes it's painful. Sometimes it's beautiful. But most of the time, it's both." - Lana Lang. Creating change in our relationships and selves can be most the rewarding investments we make! I enjoy working with individuals, couples, and families of all ages. I specialize in working with clients with sexual concerns. I also treat clients with mental health or...
**CURRENTLY NOT ACCEPTING NEW PATIENTS** I bring a compassionate, authentic, and genuine approach in working with individuals and couples. My practice is founded upon great empathy and the belief that each client has the potential to lead the meaningful life they envision for themselves. In entering the therapeutic process, treatment will evoke insight, and provide an accepting space to achieve...
Are you anxious, depressed, or struggling in your relationships? Do you feel overwhelmed? Are you ready to make positive changes in your life? We have many therapists who specialize in many areas such as anxiety/depression, trauma, relationships, and more. Scheduling is easy and we have a care coordinator who will walk you through every step of the way. Counseling can be intimidating, especiall...
