Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
These are stressful times and it's okay to need extra support. I'm a psychologist who believes in collaborative, holistic, and thoughtful therapy. I specialize in working with adolescents, college students, and adults who want to work toward the life they really want. Whether you're really struggling right now or just hoping to understand yourself more, I'm passionate about providing quality...
ACCEPTING NEW CLIENTS, NO WAITING LIST! In person and telehealth sessions available. I am a Marriage and Family Therapist and I specialize in trauma, substance abuse, and relationship harmony work. I enjoy working with clients who are visionaries and are ready to break away from personal limiting habits and draining relational patterns. I would love to connect with you, understand your life sto...
I see the person as existing in four identifiably separate ways - physically, mentally, spiritually and emotionally - yet so intricately formed into a single being. I see mental and emotional difficulties stemming from factors including past and present, genetics and environment, and a person's own ability and motivation to change. My job is to assist in your awareness of yourself in all four...
Hi and welcome! I work with adolescents and adults at Northern Star Counseling in Cheyenne, Wyoming. Currently, I am developing a specialty in using EMDR therapy to treat chronic pain and complex trauma cases involving dissociation. However, I am not limited in my scope to just chronic pain and trauma. I support a holistic approach to therapy in general and I strongly believe that the well-bein...
Kent Psychological Associates, formerly Gary Robinson and Associates, specializes in counseling and psychological services for children, adolescents, and adults. Since 1985, Kent Psychological Associates has held a reputation in Portage and surrounding counties for providing the highest quality psychological services. We have greatly expanded our size and scope over the past few years, but stri...
I am a cognitive behavioral therapist with over 12 years of experience, including inpatient and outpatient settings. I have been in private practice over 10 years. I work well with persons with a history of trauma, depression and addiction. I have extensive experience working with dual diagnosis individuals. I have training in TF-CBT and I use evidenced based practices for mental health therapy...
I am comfortable working with serious persistent mental health issues, harmful family dynamics, personality disorders, and addiction problems. I also have a straightforward, lifestyle-based approach to issues like mood swings and insomnia. I offer humanistic, person-centered therapy at root, with a healthy dose of cognitive and behavioral methods when insight is insufficient. I can supplement...
Adult and Child Psychological Services is a comprehensive center devoted to enhancing the health and well-being of adults, children, and families in the community who are living with emotional and physical health problems. Our philosophy is a belief in wellness through a collaborative effort. Using effective and proven therapies, the goal of our dedicated and expertly trained mental health...
My goal is to help my clients not just survive but to thrive. I assist my clients in connecting to their deeper selves in order to discover their individual goals, talents, and desires. I'm most effective working with adults who are managing a life transition, addressing a relationship conflict, processing trauma or changing unwanted behavioral/thought patterns. Common diagnosis that I treat ar...
Sometimes, difficult things happen in life, leaving you feeling overwhelmed, frustrated, or even isolated. You might try to cope with these situations by using strategies you used before, only to realize they don't work as well anymore. As a result, you may find your distress has started to affect other areas of your life (school, work, relationships, etc.) As a Clinical Psychologist, I have a ...
Are you open for a profound and beautiful transformation? Do you wish for a happy and successful life? If so we could be a good fit. Over the past 8 years I've helped a variety of people (entrepreneurs, CEO's, A-List talent, Malibu rehab patients, spiritual seekers, and creatives) overcome complex challenges. No subject matter phases me, and all that you share will be held in a loving,...
I am a licensed clinical psychologist who specializes in the treatment of traumatic stress and dissociation. Trauma can have a multifaceted effect on the human body and mind. Whether you are struggling with the emotional, behavioral, physiological and/or cognitive dysregulation that can often accompany traumatic stress, I can help. I have over ten years of experience treating and helping...
*Update* Telehealth counseling available during COVID 19 closures. Im here to help! Kathryn is known for her sound, practical and action oriented advice. Kathryn's areas of focus include individual counseling and couples counseling. Kathryn's solution-focused, no- nonsense counseling works wonders for men and women in the midst of feeling, "stuck," or "unhappy." She has a knack for helping...
I believe that every person has the ability to break through barriers that we are faced with in life, but sometimes we may need some assistance, and this is when I come in. I enjoy helping people navigate change, promote growth, healing and restore hope. I take an active role in helping you to clarify your issues and identify an effective solution that fits your personal need. When I work with...
My role as a therapist is that of an empathetic co-pilot. I work in a client-centered way, and I will support you in creating healthy choices and new resources for yourself. My approach is compassionate, intuitive, and interactive. I strive to meet each client's personality and goals in a safe and welcoming environment. I am multilingual and multicultural. My various life experiences provide a...
