Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Not currently taking new clients. I deeply value my relationships with clients and believe significant healing occurs in the context of a safe, supportive environment. I empower clients to look honestly at difficult issues and make the changes necessary to enhance their lives. I believe therapy is a collaborative effort where I help client's access inner strengths and resources and past barrier...
Everyone who comes to counseling is experiencing some form and level of fear- whether they are fully aware of it or not. The capacity for fear serves to protect us- but limits as well. Many experience anger and not the underlying fears. Fears can lead to counter-productive behaviors that hurt the self or others in forms of passing up opportunities, as self-sabotage, and avoiding or ending...
I am a cognitive behavioral therapist that uses various modalities and an integrative approach. My clients range from 10 through adulthood. My specialties include: anxiety disorders, OCD, social anxiety, panic disorder and phobias. I am an expert in helping individuals overcome Depression, ADD, PTSD and ODD. My expertise encompasses treating individuals, couples and groups. I am committed to...
I am a licensed marriage and family therapist with a masters in counseling education from the University of Miami. I have had 23 years of experience in pre-marital, marital, family, individual, and adolescent and child therapy. My areas of specialization include the treatment of: anxiety, depression, self-esteem issues, adoptive and birth family issues, infertility and emotional issues, adolesc...
It is easy to feel anxiety, depression, low self esteem, or grief. Maybe you are in a difficult relationship where your needs aren't being met, or are recovering from some form of infidelity. I believe healing can be found with self exploration, conversation and the support of a compassionate therapist. I work to make sure you feel safe to take time, breathe, feel free to process your thoughts...
I am a Licensed Professional Counselor who believes that client's are able to make real, lasting changes in a therapeutic environment that is supportive and nonjudgmental. I strive to provide a safe and insightful space for individuals, couples, and families who are ready to make those changes. I accept client's of any ranges, from children to older adults. My specialities include anxiety,...
There is a powerful connection between emotional wellbeing and behavioral change; I strive to create a balance where both can be nurtured and understood. I believe in establishing a space where you can better understand your values, your own unique set of strengths and challenges, and recognition of your thought and behavioral patterns that align to your values. I strive for a collaborative...
My experience includes working with individuals, couples and families for over 20 years. I have been in private practice since 2009. I primarily work with adults and couples. My clinical specialties include marriage and relationship counseling for couples whose relationship is experiencing a crisis from issues as an affair, tragedy, stressors or are in a disengaged relationship that is sufferin...
I believe in transformation - yours (and mine), and that the draw towards the good is irresistible. I want to know your story, how you tell it, and where you hope it will go. As your unfoldment happens (and, yes, it's always messy), it can be helpful to have a partner in this incredibly difficult yet doable work. As you move from less happy to more happy, you'll have an ally. Give me a relative...
My focus is on easing your stress, worries, and challenges that you are facing. Together we will work on finding better ways to communicate at home and at work. I am offering tele-therapy through video and/or phone to all who want to be seen.I enjoy working with couples and individuals. When dealing with negative thoughts, I work on finding more coping thoughts, while using different approaches...
Have you ever seen a turtle trying to cross a busy street, with Its head bobbing in-and-out of its shell as the cars whiz by? Well, I'm that someone who will stop their car, get out, and help that turtle cross the street without injuring itself. If you feel like that turtle, and are having a difficult time navigating your way through life, then you have come to the right place. I have over...
People often seek psychotherapy when they have had experiences that are painful and difficult to understand or talk about with even the closest people in their lives. In these times, many people find it helpful to have a trusting, compassionate, and confidential professional relationship where they can work things through. Talking through our experiences and feelings has the power to heal and t...
BarberTherapy & Assoc. provides quality Mental Health services to children, adolescents, adults, families and couples utilizing a strengths based approach that promotes trust, respect, privacy and transparency. Our agency provides individualized treatment plans for every client and family. I have over 30 years of experience in the mental health field and we serve clients with depression, ptsd...
Do you feel like you're stuck? Or that it is difficult to manage your life or emotions? It is not easy to take the first step in seeking therapy but it can honestly change your life in the ways you are hoping. If you are struggling to find energy, motivation, quality relationships, or purpose, now is the time to take that first step to help yourself. This includes developing the capacity for...
My role as a therapist is to listen, diagnose, and present coping skills and therapeutic techniques. You will be asked to apply these skills to the best of your ability, giving you hope for an improved quality of life. The therapy model I use is Cognitive Behavioral Therapy (CBT). You will be encouraged to take an active part in your treatment plan. Honesty, trust, patience, and committment are...
