Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a Licensed Professional Clinical Counselor with almost 25 years of experience in working with adolescents, adults and families. I have worked in a variety of settings, including a locked facility for juveniles, doctor offices within a hospital setting, a charter school which specialized in individualized and flexible strategies to teach the children, an adoption agency performing assessmen...
Are you in a toxic relationship? Do you often feel confused, depleted, desperate to find solutions to make things better and get back to the good that existed in the beginning - but nothing you do seems to make a difference? Are your partner's words and actions often misaligned? Is infidelity present or suspected? If so, you may be in a relationship with a narcissist. The sooner you can identif...
Life can be difficult, but you shouldn't have to take on its challenges alone. I'd like to provide a safe, supportive space for you to deal with those challenges, process your emotions and recognize your strengths, so that life feels manageable and even beautiful. My approach is client-centered, which means I meet you where you are and respect how you like to work. I want to know your goals and...
I have spent my career working with people in their darkest of times, from marital conflict or a still-conflicted relationship with a parent, to surviving the loss of a loved one by murder or suicide. Trauma is something you carry with you for years, maybe for your whole life. I will aid you in developing skills and tools to live with the trauma in your life but not be the trauma. Therapy is...
I have recently moved to Texas. I will do teletherapy for clients from Colorado. In Texas I am currently working with Innova Recovery Center. Each person's experience is unique. Together you will better understand why you think and feel a certain way. This can bring meaning or peace from old wounds, relief from current problems, and build hope for a brighter future. You find that life gets bett...
I enjoy helping clients identify their unique strengths and gifts and develop the skills to lead a happier and more fulfilling life. Are you having difficulty with personal and/or professional relationships? Maybe you've achieved a great deal professionally or financially but are still dissatisfied with your life? Are you struggling with identity issues? Do you find yourself feeling emotional f...
If you are a survivor, you need to know that your symptoms do not have to define you. You do not have to live in the past and both your brain and body can heal. I am EMDR, TF-CBT and DBT trained and have earned certification as an Expert Trauma Professional and in Critical Incident Response. I specialize in the treatment of complex traumatic responses in children, youth, adults, and families....
I focus my work with couples, families and individuals to improve connection and satisfaction within relationships. I also work with mothers and fathers struggling with postpartum and parenting. During big life events we all need support, compassion, understanding, and sometimes guidance to return to feeling whole, connected, and allow joy back into our lives. Learning to care for...
We often find ourselves and bodies, on the path towards health after overwhelming experiences, trauma, grief or loss. Re-igniting our inner-fire and natural emotional balance can understandably be a challenge. Trauma-informed somatic psychotherapy can help! I take my role as a therapist, one who supports the client On their journey, as a facilitator of a sacred collaboration. I conduct therapy...
I believe that is important to understand your life's purpose and enjoy yourself along this journey. There are occasions when we become stuck due to unexpected circumstances and other hindering situations. Stress can present itself in many ways and cause us to feel overwhelmed. No matter what has held you back from experiencing peace in your home, regaining trust, or experiencing emotional...
Hello, I am Marvin Hughley, LMHC, MCAP, SAP, and owner of Hughley's Mental Health Services. I have over 15 years experience in the Counseling Profession. I am a Military Veteran who graduated from Florida State University with a Bachelors Degree in Criminology and I have a Masters Degree in Counseling and Psychology from Troy University. I am a State of Florida Licensed Mental Health Counselor,...
People often come to therapy because they feel stuck in their lives, are experiencing anxiety or depression and are struggling with personal and professional relationships. My style is warm, supportive and engaged. I believe that the more access we have to our authentic selves, the more we can live a life that is deeply fulfilling. We will work collaboratively to develop a relationship in which...
Stop struggling! If you don't like the way you've been thinking, feeling or reacting and changing that seems out of reach, I've got an explanation for you - the cause operates mostly outside of your awareness, so its hard for you to completely get to it. The good news is, you don't have to. That’s what I do as a Rapid Resolution Therapy facilitator. RRT accesses this deep level of mind function...
I wholeheartedly believe the therapy process and the therapeutic relationship can be a powerful tool for promoting life change. Sometimes, it takes a healing relationship to feel safe enough to look at the obstacles holding us back. My intention is for you to feel heard and understood in a caring, supportive, confidential and non-judgmental space. As your therapist, I will listen to your unique...
