Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I'm my 15+ years of being a professional counselor I have worked with many people facing a vast array of issues and dilemmas and one important thing consistently holds true: when one authentically wishes to explore and better oneself, change does happen, and it can be life-altering. Whether you are experiencing problems with anxiety or depression, frustrations with your family, yourself or othe...
"I can't believe this is happening." Sound familiar? Did you catch your spouse cheating on you? Betrayal, fear, shame, anger, rage, sadness, hyper-vigilance and a host of other intense emotions are consuming your life. Maybe your spouse hasn't cheated on you. Maybe you have drifted apart and you feel like roommates. Is your spouse distracted, spending hours on the computer or clinging to the...
Have you woke up and looked in a mirror and realized something has changed? Something is different? Wondered how did I get here or wondered what my next step is? Life is full of changes, adjustments, and struggles and I am here to help with them all. At Sunrise Counseling my hopes are to help you find confidence, direction and to experience life in the best possible way. My goal is to walk with...
We all want the best for our children: to help them grow and teach them the necessary skills to succeed in life. When we communicate with open ears and conscious hearts, this allows for healthy relationships to build. Effective therapy utilized this approach of open communication in order to foster the growth and development of youth. I strive to help every child feel that they have control ove...
I believe the most important factors in the therapeutic relationship are compassion, acceptance, and collaboration. Through this type of relationship, I will create an environment where you feel safe and understood, and therefore ready to make effective change. My approach to therapy is strength- based and I will combine psychotherapy interventions with practical and personalized approaches to...
I am dedicated and hard working with over 18 years of experience in the mental health field serving children, young adults, and families. I specialize in treating trauma, anxiety, ADHD, ODD, and depression and have an extensive background in helping children with behavioral issues and their families. By developing a strong therapeutic alliance, I am able to offer skill development and confidenc...
While healing is a process that unfolds over time, relief from distress is often more within reach than people first realize. I want to offer my support as you refine your experience of yourself, and of being in the world. There are as many models to explain how people change as there are therapists, and I see my role as helping you to craft a model that leverages your existing strengths and...
Everything you want is on the other side of fear. I am honored to serve by empowering people to face their fears and realize their full potential. Access your power, strength, authentic self, laser focus and achieve your dreams and meet your goals. I will assist you in plugging into the power of the Universe... the same power that creates the planets and Supernovas and keeps them in orbit. The...
Hello and welcome. I am a licensed clinical social worker who works with adolescents and adults in individual, family, and group settings. I aim to meet a client where they are and focus on assisting to get them to where they want to be. I use a strengths based, straight forward, compassionate approach in order to help people engage in their treatment so they can get the life they want to have,...
If you are battling depression, anxiety, self-esteem or addiction issues, I can help. I believe that most of us can benefit from professional counseling while navigating through the stresses of our modern society. I offer an eclectic approach to therapy and love to mix proven evidence based theories like CBT with existential approaches. Everyone has a purpose in life and helping people discover...
Growing Counseling Services provides psychotherapy to address issues including but not limited to behavioral issues, depression, sexual trauma, etc. We provide services to those as young as 5 up to the senior population. In addition to outpatient therapy, we also provide home-based therapy for those who qualify....
Hi, I'm Dr. Steve! A licensed and board certified counseling psychologist with a special expertise in sport and performance psychology. As a former football player at The Ohio State University, I found out first hand the mental, physical, and emotional requirements necessary to perform at a high level. After graduation, I attended the University of Akron where I received my PhD in Counseling...
My mission is to provide hope to my clients by addressing recovery from a holistic stand point. Recovery is defined as a process of change through which individuals improve their health and wellness, live a self-directed life and strive to reach their full potential. I use the 10 self-guiding principles of recovery to ensure that my clients receive well rounded treatment. Helping individuals he...
I have over 15 years of experience working in the field of Social Work. I have worked in a variety of settings with diverse populations. I work with children, adults and families and focus on addressing challenges such as anxiety, depression, trauma and relationship conflicts. I believe in the importance of collaborating together with my clients to determine what the best method of treatment wo...
