Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe in peoples' ability to heal and grow after difficult experiences. I also believe in being on the client's side, listening supportively, and telling the truth in a helpful way. I am a clinical psychologist who specializes in helping adults recover from traumas of all kinds. Whether you are struggling with the aftermath of a trauma, a divorce, or another difficult experience, or if you ...
Hello and thank you for stopping past my page. I hope that we are able to begin working together to identify areas of concern and find appropriate solutions. I am a client centered therapist which means that the client is leading the process of change and is the expert on what is going on in their life. The ideal client would be someone who is interested in identifying and working towards their...
I work primarily with children and adolescents with behavioral, emotional, or intellectual disabilities. Through individual, family, and group therapy, I aim to help the client increase their self-management skills. At the Tarnow Center, I have worked with clients who have ADHD, Autism Spectrum Disorder, Attachment Disorders, Bipolar Disorder, Depression, Generalized Anxiety Disorder, Oppositio...
Doing it yourself, does not mean doing it alone, it means bringing in the resources that will assist you. I invite you to let me be your resource. During 20+ years of experience as a therapist, I have assisted hundreds of individuals and couples in making the changes and choices needed to create and sustain more fulfilling lives and more joyful, peaceful intimate relationships. I offer insightf...
***Currently not taking new clients.*** Who am I? "I am Moira Howard a Licensed Mental Health Counselor. I have been working as a therapist for over 11 years specializing in addictions and dual diagnosis. During my years of study I also have trained in EMDR therapy which is proven to reduce symptoms related to trauma. Another style of therapy I use is Psychodrama. This unique style helps break ...
Many clients I meet with have said to me, "I don't know what's wrong with me" and my response is, "there's absolutely nothing wrong with you and you're perfect just as you are". No one needs to be fixed but perhaps there is need for some support and guidance to figure out what's working and what's not working within one's life. I provide a more holistic mental health approach. I practice very...
I am a licensed professional counselor who has worked in the mental health field since 2007. I have worked with individuals and families from various cultures and backgrounds. I believe that you are the expert of your life and through the counseling journey, my hope is to provide tools and strategies to help you reach your goals and become the best form of yourself. Change is difficult, but...
Trauma and loss can leave you feeling disconnected and alone. You may struggle with anger, depression, and self-blame. You may question who you are or your life's purpose. In therapy, I can help you rediscover your strengths and begin to reconnect. I will compassionately guide you through your most difficult experiences to achieve a new sense of self, strength, and peace. My work in the trauma...
An ideal client is someone who is motivated to collaborate within a therapeutic relationship that is built on trust. Hope and learning how self love promotes change in the effort to achieve goals is essential. Someone that is open and honest about who they are and what they would like to gain from therapy. The issues I am best suited to treat include anxiety, abuse, anger, Bipolar Disorder,...
***Now offering telehealth due to current events to help you in these difficult times**** Hello! My name is Alysia Brown and I am a Marriage and Family Therapist. I have spent the majority of my career working with individuals and families to stabilize their children within the home. I have a great deal of experience working with children, adolescents, and young adults with severe psychiatric...
Life is constantly changing and can present challenges that are sometimes difficult to understand and navigate. I would like to work with you through your journey to reach your goals, find healthy coping skills, and live a positive life. I am a Licensed Professional Counselor with over 14 years of experience, and work with teens and adults with general mental health concerns, life stress, grief...
People seek counseling for many reasons but one desire is common: to stop suffering. We will meet in a setting of mutual respect, human regard, and committed willingness to examine this discomfort; and whether or not it can be eliminated, alleviated, or ultimately accepted, the focus will always remain on finding ways for you to live a meaningful life. Sometimes we are locked into painful,...
As a Nationally Certified Counselor and a Licensed Professional Counselor in North Carolina I work with individuals, couples, and families experiencing an assortment of issues and concerns including anxiety, depression, relationship issues, grief/loss, academic underachievement, and drug and behavior addictions. I have over 17 years working in the mental health and addictions fields and utilize...
Each of us struggles with life's challenges and sometimes we need another perspective. Calling and asking for support can start the process of getting back on track. I have helped individuals, couples and families for 20 years to improve their relationships and overall well being. For those struggling with anxiety, depression and significant adjustments, or disruptions, conflict or loss in...
*IMMEDIATE APPOINTMENTS AND CONFIDENTIAL VIDEO SESSIONS AVAILABLE* Anxiety makes life feel so hard. You can't sleep. Your heart races. You feel sad most of the time. You feel like you are forcing yourself to do everyday things. You may have tried medication but you don't feel like it's helping. You may even be finding comfort in drugs or alcohol because they are the only things that make you fe...
