Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
With over a decade of experience, I strive to provide a safe and secure place for individuals to address emotional and psychological problems that often result in personal suffering and struggling relationships. I place great emphasis on empathy and believe that we all encounter deep dark places that are best worked through when we have a safe and compassionate person to walk alongside us throu...
Hello! Do you want to make a change, but don’t know how? We all go through difficult times in life and sometimes we want a different perspective-especially from someone who won’t judge us. I can help! I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and National Board-Certified Counselor (NCC). I work with children, families, teens, and adults. I see children as...
I find it best to meet the client where he or she is at in life, and based on their strengths, help them to develop a positive attitude and reduce suffering so the client will feel empowered to focus on matters that bring them joy, meaning and fulfillment, and to move toward their personal goals. I believe that reality focused, brief solution therapy is usually the most effective approach to...
Sometimes we are blindsided by curve balls in life, overwhelmed with parenting, we may become sick and tired of feeling sick and tired, or maybe we are frustrated because we want a change we do not know how to realize. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is satisfying to you. While we can't change difficult situations of the...
Dr. Frye specializes in working with children, adolescents and young adults who present with symptoms of depression, anxiety, disruptive behavior disorders, trauma, and a host of other issues. Treatment modalities include Cognitive Behavioral Therapy, Emotional Focused Therapy, Dialectical Behavioral Therapy principles and Social Skills training. Dr. Frye also specializes in providing family...
I received my bachelor degree in Psychology at the University of Mobile. I also have a Masters of Science degree in Community Counseling from the University of South Alabama.I have experience working with substance abuse, personality disorders, in children and adolescents, adults of all ages with depression and anxiety. I also do anger management, stress reduction therapy, family therapy, marri...
I have found that most people come to counseling to be happier in their lives and relationships. It is my goal, as your counselor, to help you figure out what barriers are between you and that feeling. I focus primarily on relational issues including couples, marriage, family, parenting, workplace and friendships....
I enjoy working with men and women struggling with substance abuse and addiction issues. I also enjoy facilitating marriage counseling, and working with individuals struggling with anxiety, depression, and trauma. Over the last 5 years I have worked in private settings as well as both inpatient and outpatient addiction treatment settings. I am willing to work with just about anyone that is awar...
I find that the fundamental longing we all share is the desire to be safe, happy and create a meaningful life. my role is to help facilitate the process of self inquiry, to help bring about positive changes in your life. We often make choices that have there roots in unconscious and long standing belief systems that although helpful earlier in ones life they no longer serve our best interest. m...
My therapeutic approach works with Individuals, couples, families and groups seeking to have a more integrated way to live their lives while facing the challenges that can interfere with that goal. I am a psycho-dynamically trained psychologist who finds that initially focusing on symptom relief helps the individual begin the healing process. My work centers on assisting the individual or group...
I am a Clinical and Sport Psychologist who is trained to mange the spectrum of psychological issues, from performance enhancement to clinically based conditions. I have worked with high school, college and professional athletes for the past 20 years. I worked for the NFL league office, the New York Jets and Brooklyn Nets. I have been embedded within high performance military populations and wor...
I have success working with clients struggling with anxiety, depression, trauma, and relationship problems. I help clients adjust to life transitions such as, divorce, re-marriage, grief and loss, and other major life changes. I am a USC trained therapist, practicing therapy in Los Angeles since 2000 and I am an adjunct professor in the master's of social work program at USC. My professional...
I specialize in treating anxiety, panic, stress, relationship concerns, OCD, and depression. Are your thoughts and behaviors self-defeating at times, blocking you from what you really want in life? We all see the world through different lenses, which are formed and strengthened by our genes, the messages we received growing up, and our accumulated experiences. Sometimes this lens can become...
We all face challenges in our lives at one time or another. It takes courage to ask for help. I thank you for taking the first step. I believe with the right support and guidance we all have the power to make positive change and grow from our experiences. I provide a trusting, nonjudgmental, and safe space for all. I have over 10 years experience working with adults and adolescents. I believe t...
NOW OFFERING ONLINE COUNSELING! Life is about collecting good memories! If you are ready to make a change or need someone to talk with, psychotherapy may be right for you. I am empathetic and engaging and believe that you should leave a therapy session, feeling hopeful that you can manage any challenges that come your way. If you are in the midst of a life transition, I'd like to speak with you...
