Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you struggling with anger, depression, anxiety and are just generally unhappy frequently? I am a very active counselor that can help you sort through your life problems, fear, anxieties, grief, family issues, divorce issues, sexual abuse, substance abuse, dynamics and relationships etc. I will apply evidenced based interventions/practice (EBP) and we will work together toward your goals. My...
I have worked as a counselor for over 25 years and have a wide range of experience with marriage, depression and anxiety issues. I have also developed a sub-specialty in pornography addiction. I take time to integrate Biblical faith with practical guidance for all of my clients desiring to practice their faith in a manner consistent with their actions. I love to work with people who are ready t...
As a marriage and family therapist, I enjoy working with couples as well as families who have a desire to work towards change in their lives. My passion area is working with individuals struggling with various degrees of depression, anxiety, self esteem or relational issues. I pride myself in providing a therapeutic environment that is safe, inviting, and warm, so that you can feel comfortable...
Life is filled with many ups and many downs. Unfortunately, it is the downs that we tend to focus on which can lead us to feel overwhelmed, stressed, and hopeless. I respect and validate the struggles my clients have endured and help them realize they have the ability to make change and live a better life. My goal is for my clients to gain knowledge, coping strategies, and to feel empowered to...
I continually strive to help clients feel motivated to reach their goals while feeling comfortable with me. I enjoy helping people help themselves. I assist with communication skills to increase understanding in their relationships, as well as the relationship with the self. I am person-centered in that I consider the client as the expert on their lives while I am the expert on techniques that...
You're viewing this site, so your journey has already begun. You have taken the first step to creating a more satisfying, powerful and joyful life. I am here to walk with you on this journey as you gain insight about how the patterns of your life were established; how they continue to play out in the present and, most importantly, how to devise and implement strategies for change. Whether burde...
We have a tremendous amount of patience, compassion, and respect for individuals suffering from various mental illness and disorders. Together our clinical work as a therapist's has given us the opportunity in working with young children, adolescents, adults, and geriatrics. If you are struggling with Daily Life Struggles, adjustment issues, Anxiety, Depression,Trauma, ADHD, Grief, Relationship...
Lu is a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor who works with children, adolescents, adults and their families. She has experience working with individuals with Anger Management, Anxiety, Depression, Eating Disorders, Self-Injury and Substance Abuse. Lu utilizes Cognitive Behavioral Therapy to assist patients in achieving positive changes in mood, thought proce...
Welcome! I want you to know that engaging in counseling is not an admission of failure. On the contrary, it is a bold statement of growth and strength. I specialize in Borderline Personality Disorder, Couples and Marital Counseling, and Trauma. Most of my clients find me easy to talk to and appreciate my practical and relational approach to treatment. Call for a free consultation - ACCEPTING NE...
As a licensed mental health counselor (LMHC) with 15+ years of experience, I value the connection and collaborative nature of the therapeutic relationship. I provide straightforward, non-judgemental support and gently challenge you to explore, grow, and transform. As a team, we will work together to explore your stresses and life's challenges and develop strategies to help you lead a full and...
Hello, I am pleased to introduce myself so you can know a little about me before we meet. My treatment approach is very active and engaged. It is generally a Cognitive-Behavioral approach, which incorporates a teaching model that helps clients with problem-solving strategies and effective coping skills for working through depression, fear, grief, anxieties, and many other life conflicts. Sessio...
I have been working with children, teens and adults for a better part of my twenty five year career as a psychologist. My years practicing psychotherapy has been a privilege as I witness each of my clients' growth and risk of vulnerability. Therapy is a collaborative process that requires attunement, patience and the challenge of self examination. As a psychologist, I value listening, curiosity...
I am a licensed Marriage and Family Therapist providing integrative counseling services to adult individuals. I offer therapy for a variety of psychological and emotional issues and enjoy providing both depth-oriented therapy as well as short-term work and crisis intervention. I use relational, experiential, and somatic approaches to help people heal from difficult past experiences, to skillful...
People seek therapy for a number of reasons. Many times people come with a particular and precise problem to address, and other times people come with a general and thematic sense that they are not living their lives in a way that feels right or true. Whatever your reason for considering therapy, I am thrilled that you are here. Therapy is a space to develop a healthy and healing relationship i...
