Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I specialize in providing mental health services across a diverse range of ethnicities and cultural backgrounds. My focus in clinical practice extends to the treatment of adults, young adults, and children. In addition to common childhood adjustment problems, I specialize in helping children and their parents deal with more stressful issues, such as anxiety, depression, ADHD and behavioral...
New Insight Counseling, LLC is a private counseling practice located in Bethany, CT. We are made up educated, experienced, therapists who specialize in children, adolescents, adults and families. We provide individual, family, couples and group therapy. We practice from a strengths based approach and understand finding the right therapist for you and your loved one is important. Our goal is to...
Making the decision to seek therapy takes courage and finding the right therapist can seem overwhelming. Yes, it's important to find someone with the appropriate credentials and experience, but it's also just as important that you feel comfortable with your therapist. If the match is right, you should feel heard, understood, and respected. I understand the importance of the relationship between...
Resiliency...this is the most powerful quality of the human spirit. I work with clients to help them realize and expand upon this quality. I have been in the mental health field since 1998. My career has given me the opportunity to work with children, adolescents, and adults in every imaginable setting (e.g., private practice, clinics, inpatient, outpatient, outdoor therapy, HIV/AIDS,...
Hello and thank you for visiting my profile page. My passion is helping people find and reclaim their inner strengths and abilities. All too often, therapy focuses on the negatives - i.e. what is going wrong with life. I believe it is just as important to figure out what is going right, and that is why we will work on two things: 1.) Lessening you or your child's suffering, and 2.) Building up...
Although sharing your story with a stranger can be scary, my job is to make you feel heard; to offer you a space to explore what's important to you. You have the freedom to choose which direction your life takes and the ability to own that freedom. I'll help you understand how you thoughts and feelings interplay with your actions. Each person's counseling experience is tailored to their unique...
Anxiety is a learned behavior and it can be unlearned. Your brain is not your enemy and it isn’t trying to make you worry; it is just repeating unhelpful messages from the past. I’d like to help you retrain your brain to be a source of comfort and positivity so you can direct your energy towards things you really value instead of worrying all the time. In order to change the way you think and...
With over 20 years of Mental Health experience the last 15 years having specialized in the treatment of children, adolescents and their families. My approach is primarily based on who is in the room and how I can be most helpful to my client. I utilize mindfulness, art therapy, sand play and cognitive behavioral therapies. I specialize in Children and Adolescents who may be experiencing...
** I am full and not accepting new clients at this time.** Welcome to Knowledge of Therapeutic Services! A psycho therapeutic practice with the sole mission of meeting you where you are and supporting you on your journey to psychological, physical, emotional, and spiritual wellness. I work with a wide array of clients from those seeking help to address everyday life stressors to those suffering...
Tyler has spent the past six years working with children, adults, and families throughout the community as part of a school based treatment team and as part of a therapeutic foster family agency. Helping others has always been a passion of Tyler's and she truly believes that although people may stumble and fall along the way it does not mean that they can not get back up grow from their...
Services: I provide individual psychotherapy for adults, using an approach involving mindfulness based practices and an existential-humanistic mindset. I am a licensed clinical psychologist who has worked across the full spectrum of psychotherapy settings, including private practice, mental health clinics, inpatient settings, and day treatment programs. I have also held numerous clinical...
I work with clients, male and female, age 12 and older. The individuals, couples, or families who come to see me are struggling with issues such as anxiety, depression, low self-esteem, relationship conflicts, behavioral issues, or the need for personal growth and development. Besides my education, training, and continued desire to learn as a therapist, I bring my own life experiences that enri...
I support clients with a wide variety of concerns including relationship issues, grief and loss, anxiety disorders, LGBTQ sexual identity and orientation, self-esteem, PTSD, depression, family concerns, and other life changes and stressors. I utilize various modalities of therapy including psychodynamic, CBT and solution-focused/skill building therapies. I work with individual adults, children,...
You are a wonder! You are created amazingly. There are talents and strengths hidden in you and waiting to be utilized by you! You might not see them by yourself. You might be too weary and burdened to find and use them. Whatever you are going through now, there is hope and light for you! I'd love to work with you to reveal the genuine you who can handle obstacles and challenges. You and your st...
"Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope." - Maya Angelou. Therapeutic rapport is paramount to holistic healing. The relationship serves as a catalyst to trust, growth, and empowerment. My greatest strength is the relationship I forge with clients. I have been assisting individuals and couples arrive at their...
