Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
If you’re reading this, it's because you have decided today begins a new chapter in your life for change. Having to deal with anxiety, depression or any current issue on your own can be very stressful to deal with. As a strength-based therapist, I believe change begins with a therapeutic relationship, a relationship between the therapist and the client. My goal in therapy is to help each client...
I am passionate about building strong connections and repairing damaged relationships. It is normal to struggle when our problems seem bigger than we can handle. My role as a therapist is to walk with you on your journey, listen, help explore your feelings and identify solutions to your life challenges. I offer a non-judgmental and empathetic environment that advocates growth and healing. I...
Learn from the past, live for today, and hope for tomorrow! I am passionate about helping people and would love to help you in your journey! Trust is the key ingredient to counseling and I know that often the hardest part is asking for help. My goal is to empower people, focusing on strengths to achieve full potential and wellness. I have over 14 years of experience counseling and am a LPCC and...
Life is hard. Sometimes, life can seem unbearable, especially when difficult events like trauma, loss, or relationship conflicts happen and lead to depression and anxiety. During difficult times, you may believe that you have no choice but to suffer in secret, especially with the continuing stigma of mental health issues. However, I want you to know that you don't have to suffer on your own....
I provide services to individuals that include, grief and loss, confidence and anxiety disorders, depression, and life changes and stress management counseling. I work on providing individuals with the skills to find there true-selves. Expert telemental health clinician recognized by the TeleMental Health Training Certificate (THTC)...
Amy is a licensed clinical social worker in Rhode Island. Her approach to healing is client centered, strengths based, and holistic. Amy believes that everyone is a conduit to their own healing and already know what they need to move forward on a path to self-love and wellness. She has extensive history assisting children and adults in healing trauma, recognizing and shifting unhealthy patterns...
Greetings. I believe a calm, congruent, and genuine approach in psychotherapy is essential and that your sense of safety in the therapeutic relationship is crucial. I take a respectful and affirming stance toward my clients, and believe that therapy is a collaborative process. My goal is to create a deeply supportive environment of trust and acceptance where we can safely discover and explore...
Hi! I am Melinda Gudino, a Licensed Marriage and Family Therapist practicing in Ventura, California. I have been working with individuals, adolescents, and families since 2005. My goal is to help people dealing with a range of issues and concerns, including adult and adolescent depression and anxiety, LGBTQ issues, chronic medical illness and terminal illnesses, end of life issues, trauma, and...
I have been providing therapy for 24 years. Many people have experienced anxiety, panic, depression, post traumatic stress disorder, substance abuse and addiction, chronic pain, headaches & migraines, bipolar disorder, ADHD, as well as adjustment disorders. These problems interfere with everyday life and happiness. There is hope because they can be successfully treated. I use EMDR therapy and...
Finding ways to manage behaviors is important to cope and overcome with any challenge presented. Learning strategies to communicate, support and discipline your child are as important as adjusting to the demands that children face today. Adoption, behavioral difficulties, adjustment, Child and Parent conflict have been my areas of professional experience. I have experience in the field working...
Life is about relationships: Couples, Marriage, Families, Friends, Co-Workers. However, broken promises, lost love, abandonment, endless conflict, lack of trust, addictions, loss of intimacy, anger and avoidance all create fear, pain, rejection and loneliness. You feel disconnected and are in search of acceptance, belonging, comfort and safety. Using specialized methods of counseling, we can he...
I am licensed marriage and family therapist with 27 years of experience. I work with individuals, families, and couples ages 8 to 99. I work with many issues including anxiety, depression, PTSD, trauma, stress, relationship issues, work or school issues, and anger management. I welcome new clients and enjoy working with people to see them grow and develop new skills. I use skill-building and...
I am a Licensed Clinical Psychologist specializing in Mindfulness and Acceptance-Based psychotherapies, Neurofeedback, Biofeedback, Clinical Hypnosis, Anxiety and Trauma Disorders and Somatic and Experiential therapies. Please visit my website at http://www.DrStephanieGFine.com for more information about how I can help you on your path to wellness. Thank you....
I am a Licensed Professional Counselor with experience working with children and families. I have been working in community mental health with over 6 years experience treating grief, anxiety, depression, anger management, parenting skills, pro-social skills, ADHD and other mental health ailments. I am also trained in Dialectic Behavioral Therapy (DBT) and helped design and run a group in Georgi...
Life can surely throw us a curve ball from time to time. However, we can learn to become resilient and develop a mindset that we are overcomers. No one is immuned to life's disappointments, nor its ups and downs in our personal and professional lives. Yet there is still hope that we can function in society without feeling like we can not make it another day. I have experience helping others to...
