Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
As a counselor I seek to empower people to be set free of limitations in their lives caused by fear, anxiety and doubt. My therapy approach includes challenging, comforting, and providing necessary tools for freedom to take place in your life. Challenges to life such as addictions, eating disorders and relational difficulties are often related to relational trauma. I can help you to safely expl...
If you are reading this, you may already be considering making some changes in your life. People frequently come to individual therapy for help with depression, stress, anxiety, communication, relationships,sexual identity, self esteem, and grief. Couples often seek therapy to work on such issues as communication difficulties, parenting, and marital crises including infidelity or career...
Dr. Najor is a clinical psychologist who strives to help clients uncover their true potential. Dr. Najor has a good understanding that outside influences can create challenges and make the client feel overwhelmed. It is not easy to step out of your comfort zone and seek help, but she provides a safe environment where they will be able to freely express their feelings without judgment. Lindsay i...
With more than 11 years of experience. I am a mature and well prepared licensed psychotherapist and psychoanalyst (Trilingual: Spanish, English and Hebrew) ready to provide high-quality psychotherapy to adults, adolescents and children from a diverse ethnic and cultural background. My clinical work is profoundly influenced by my solid clinical skills, the integration of different modalities, a...
A "Licensed Independent Clinical Social Worker" who specializes in working with adults, adolescents, families and couples. I have over 15 years experience working in community mental health and substance abuse agencies. I have been in private practice for over 8 years. My specialties include depression, anxiety/panic attacks, obsessive compulsive disorder, bipolar disorder, substance...
I have a passion for helping people reach their full potential by breaking the chains of past/current hurts or fears and moving into freedom. I believe therapy is a collaborative effort that requires active participation from both client(s) and therapist. Honesty and cooperation are necessary tools that can help spark change. I have provided therapeutic services to adolescents, couples, and...
"You cannot change or heal what you do not acknowledge." (Unknown) I believe in utilizing therapy as an opportunity to assist individuals, couples, and families in acknowledging and overcoming barriers to healing and change. I create an authentic, collaborative and non-judgmental therapeutic space where clients are able to address areas in life that aren't working (anxiety, anger, depression, l...
I am a licensed clinical social worker with extensive experience in working with individuals of all ages who are struggling with depression, anxiety, couple/marital, family or other emotional issues. I use a multifaceted approach when working with clients to figure out what treatment modality works best. I believe that finding a therapist you feel comfortable with is a very personal process. My...
Finding a therapist and beginning therapy can be a daunting and overwhelming process. As a therapist, it is my goal to simplify that process. I believe in the importance of creating a welcoming environment that promotes growth and self-discovery. I am passionate about establishing a collaborative and goal-oriented treatment model. I believe in meeting each client where they are and developing a...
I assist adults, older adults and couples. I believe all individuals have strengths and once those strengths are identified, a person can truly thrive and be happy. With all that goes on in a persons world it can appear difficult to be happy and we become stuck. In therapy we will create goals that will empower you to make the changes needed in your life. I specialize in addictions including...
I have 20 years of experience counseling adolescents, teens, adults, and couples in a ministry setting. It is my privilege to help people get unstuck, resolve conflict, achieve peace, and find hope and healing every day-there is no other way I'd rather invest my life. I provide a supportive and non-judgmental environment where people can take off their masks and talk about issues they may have...
Are you struggling with understanding why things are not working in your life? Trying to sort through all the current challenges and past events on your own can be difficult. Sometimes it can feel almost impossible. Allow me to assist you in your journey of self-discovery and break free of unwanted life patterns. I provide a safe, encouraging environment to explore your past and present life. M...
I am privileged to work with those struggling with life issues. I work with chronic mental and addictive issues, couples issues, and coaching life skills. Helping to reset unchallenged life boundaries; assisting in the development of your unique and wonderful self. I view therapy as a journey through another's life; helping rescript coping skills so they can become the person they want to be,...
Do you want some help to find solutions for difficulties you might be experiencing: depression, relationship issues, self esteem, anger management, anxiety, alcohol and/or addictions? I work with family, couples or individuals. I have worked in the mental health field for over 10 years with clients of diverse backgrounds and languages. I do my best to guide you to find a manageable way to live...
Do you feel anxious or overwhelmed? Do you struggle with having little to no motivation to do things you want to do? Whether you experience sadness, anger, irritability and/or engage in unhealthy coping strategies, I am here to support you on your inner wellness journey. What does fulfillment mean to you? What are the barriers that prevent you from feeling fulfilled? During session we will expl...
