Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Linda is a Licensed Professional Counselor that treats teens, adults, and couples through difficult situations, relationship problems, trauma, grief and loss to restore their emotional health. With compassion and non-judgmental care Linda works with her clients to diminish doubt and worry and instill hope and healing. Linda has a unique understanding of the mind body connection and the life-sty...
"Wholeness, Wellness, Coming Your Way" As a therapist, I've worked with children ages 3-17, and adults ages 18-85. I begin by meeting each individual person where they are mentally, emotionally, and developmentally. I have treated and have great success with depression, anxiety, PTSD, ADHD, ODD, Autism, Grief, and substance abuse. I also provide marriage and couples counseling. I earned my Mast...
Feeling lost? You’re not alone. Some people may find themselves in a life that may not be worth living. Some may find themselves so immersed in taking care of someone else that they forgot who they are. Others find themselves in a place where they are told that their life is just beginning, but they have no idea where to start. Let’s find YOU together. It can be difficult to organize and have a...
Do you need a safe space right now to talk about your thoughts and feeling of uncertainty? We can work at issues that are affecting you and your family due the COVID-19 pandemic or other issues by teletherapy until there is not the need for social distancing. Sometimes it all seems so overwhelming and impossible. I work from a client-centered, eclectic counseling style that is tailored to the...
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- Ethel Mostrel, MA, LMFT has been a clinician for over 20 years, offering therapy for individuals, couples, families and groups with the aim of resolution of presenting problem and improving level of functioning. Ethel has worked at different settings such as Universities...
If you find yourself here, I encourage you to reach out to me. You may be surprised to find that even if you are not experiencing a “crisis” or a difficult time in your life, therapy is a great way to learn more about yourself, improve your outlook, strengthen relationships, or gain career guidance. Everyone benefits from therapy. Having the pleasure of working in this field for over 15 years, ...
As a generalist, Scott finds that he works from an integrative lens, naturally leaning towards a client-centered, strengths-based, and multicultural perspectives. Often, he likes to integrate aspects of Interpersonal Therapy, family systems, psychodynamic, and cognitive-behavioral theories with the bio-psycho-social framework. With extensive college counseling center experience (15+ years), Sco...
I am dedicated and loyal to the clients I serve. There are a multitude of issues for whom someone might come to me for assistance; marital/family conflict, work stress, changes in mood, depression, anxiety, self esteem, life transitions, growing up and growing older. Sometimes early events including trauma and attachment issues manifest in later relationships, impacting your ability to relate a...
Are you suffering in silence because according to the outside world you have it all? It can be easy to beat yourself up for not feeling happy when you have the income, the family…the dream. So why won’t the feelings of fear, anxiety, and worry stop? Where is the sense of fulfillment, connection, and confidence that people imagine comes with “having it all"? Why the persistent feelings of not be...
Hi, I'm Diane. I am a Licensed Clinical Social Worker and Certified Substance Abuse Counselor. I treat a variety of conditions, but specialize in addiction treatment, as well as depressive and anxiety disorders, which are often the underlying cause of unhealthy behaviors to include substance abuse issues and co-dependency. Life can be full of experiences that leave us feeling afraid, overwhelme...
Are you struggling with stress related to work or relationships? Are decisions tough and transitions scary? Life is challenging for everyone at times. External roadblocks aside, our own thoughts often trip us up the most- those thoughts that narrate our actions, that replay one event over a dozen times, that plan various outcomes to a single upcoming event, that compare our journey to others, t...
Dr. Tiffany M. Crayton deeply values creating a space that awakens one’s bravery. A space that is free of shame and helps clients discover their true authentic selves. Dr. Crayton invites you to show up as you are with your complexities. All the things that make you who you are. Dr. Crayton works from a non-pathological approach, which means we will look past the diagnosis and work on the root...
We are passionate about working with adults and adolescents who struggle with the social, emotional, and behavioral challenges related to the diagnoses of ASD, ADD/ADHD, learning differences, parenting stressors and strategies, coping skills, relationship issues, self-esteem, anxiety, depression, feelings of overwhelming stress, and grief/loss, eating disorders, trauma and PTSD. Change and grow...
*NOT ACCEPTING NEW CLIENTS AT THIS TIME. Whether you are seeking support for yourself or a parent taking the initiative to further support your child, I believe every person thrives in connection. The therapeutic relationship is a connective partnership where significant changes can begin. My goal is to hold space for my courageous client’s to do vulnerable work to face themselves. In our thera...
Andrew approaches his work with clients drawing upon Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment therapy (ACT) approaches, DBT skills, Exposure and Response Prevention interventions. For me, relationships in my therapeutic work stand to be the backbone and foundation of the best possible outcomes. I am a warm and compassionate clinician who balances empathy and expectations...
