Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Here at Riverstone Counseling, our goal is to create an environment that fosters healing and growth. We believe we can empower our clients to make positive and lasting change in their lives. We specialize in working with teenagers, young adults, and their families to help them identify and work with their strengths to achieve their goals. Our counselors are trained clinical mental health/clinic...
( English | ) If you feel overwhelmed, are experiencing stress, sadness, loneliness, grief, anger, or are struggling in your relationships, there is hope! I firmly believe that it is never too late for change, and I am passionate about helping people gain the tools they need to thrive. My approach to counseling is grounded both in psychological and biblical principles as I provide a supportive,...
( English | español ) "Se Habla Español" Keys Gate Wellness Associates is South Florida’s premier psychology provider. We work around your schedule for your convenience. We offer in-person services as well as telehealth (via real-time video and/or phone) within the state of Florida. We desire to promote wellness for all! Keeping our prices competitive at this time of need is our way to make men...
*EVENINGS AND WEEKEND TELETHERAPY AVAILABLE!* Have you been considering a change in your life, but don't know where to start? Do you feel like there are some unresolved issues that are holding you back from having the life you truly want to live? I approach the therapeutic process through a compassionate and collaborative framework, allowing for my clients to hold on to and further develop thei...
My objective is to listen and collaborate with clients or groups to identify, heal, and move forward with whatever obstacles that hinder life. I practice at Strong Integrated Behavioral Health in Corvallis. I look forward to working with clients from all backgrounds. I strive to create a safe place that promotes trust, understanding, and internal strengths. Along with traditional talk therapy,...
Life can be overwhelming and most of us do not have the space or the support we need to cope with life challenges. As a therapist , I provide a safe space for clients to engage in the process of self-discovery. I put a lot of emphasis on the therapeutic relationship as I believe this relationship is the catalyst for change. I like to meet clients where they are at while providing the support an...
**I AM NOT CURRENTLY ACCEPTING NEW CLIENTS** You are NOT your diagnosis! I believe in helping to remove the stigma from mental health treatment. Everyone has a time when they need to talk to someone who will not judge them, helping them find the answers which lie within. I'm here for you from ages 13 - 100+. There is no issue too small or too big for solutions, I can help you find them. Utilizi...
We are living through a difficult time. Being able to live in this space of not knowing what the future holds can be disorienting. I provide support for anyone experiencing any form of distress, depression, or anxiety. I often work with clients on questions of purpose and direction. Overarching my approach is an interest in the creation of meaning. How do we make sense of a shifting world? How ...
I am a licensed independent trauma informed mental health clinician and earned my masters degree in Clinical Mental Health at Lesley College in 2000. I provide individual and family therapy to children, adolescents and adults as well as couples work. I strongly believe that developing a trustful and empowering therapeutic relationship is the bases of effective treatment. I believe every client ...
Greetings! I want you to know that change is possible, that healing is possible, and that a more fulfilling approach to living is within your grasp. I work with clients to address challenges in living through creative self-expression, mindfulness, and relaxation. My practice is informed by advances in the fields of developmental psychology, interpersonal neurobiology, mind-body medicine, and th...
Knowing you are not alone and having someone who cares about and supports you means everything when you feel anxious, scared or just lost. Change takes time and true growth can happen in that time. There is an answer to the problems we face daily. There is no need to continue with the pain and suffering which constantly drain our energy and direction in life. I would be honored to walk with you...
You are searching for something you have yet to find, or perhaps you are lost along life’s journey. Maybe you are angry, sad, or scared. Maybe you are too confused to know how you feel or what to think, despite the many thoughts bouncing around in your head. There is no doubt we find ways to survive, but sometimes these ways of coping have unintended consequences or stop working altogether. Thi...
Practice at Quail Lakes Community Counseling. Stefanie Rios a Licensed Marriage and Family Therapist has been practicing since 2014. She was drawn to the field of counseling psychology in the desire to assist others overcome daily life struggles. She recognizes the demand in need for bilingual therapist in the community. Being able to provide therapy to Spanish-speakers has been an opportunity ...
Do you have a child who struggles with high anxiety, sadness, or anger; has experienced trauma; or is being impacted by a major life change? Play therapy can help. During play therapy sessions, my focus is to help children better understand themselves and their emotions, appropriately express their emotions, increase responsibility for choices, and develop a healthy sense of self. I believe tha...
**Nov 13, 2020: My caseload is currently full, and I currently offer telehealth only.** I believe in building strong, caring relationships with clients built on trust. I enjoy working with people to help them understand themselves and to find out how best to help them and meet their needs. I have strong empathy and seek to understand my clients deeply. I love humor and use a great deal of it in...
