Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My treatment philosophy centers around compassionate, patient-centered care. I believe in treating the whole person, not just their symptoms. Engaging patients is key. I take the time to listen and educate them about their health and treatment options. My goal is to empower individuals to make informed decisions. I specialize in both family practice and psychiatric mental health, allowing me to...
At our TeleHealth practice, we provide comprehensive and compassionate mental health care tailored to meet the diverse needs of individuals from all walks of life. Led by a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), our services encompass a wide array of mental health support, including psychiatric evaluations, diagnosis, medication management, and evidence-based ther...
Dr. Henry Apencha is a mental health Counselor based in the USA. He specializes in various areas, including anxiety, depression, bipolar disorder, mood disorders, trauma, life transitions, parenting, peer relationships, school issues, behavioral issues, anger management, family conflicts, self-esteem, and stress.
My practice focuses on providing compassionate, holistic mental health care for adults and seniors. I specialize in treating conditions like anxiety, depression, bipolar disorders, PTSD, ADHD, and more, using evidence-based approaches tailored to each client’s unique needs. Through telehealth services, I offer a safe, accessible space where clients can work toward healing and personal growth. M...
I value the interconnectedness of mind, body, and spirit. I believe true healing comes from addressing all aspects of an individual’s life and integrating both traditional and alternative methods. Every patient is unique, and I tailor my approach to meet each person’s specific needs. I take the time to listen, understand their history, and create a treatment plan that aligns with their values a...
I believe that taking care of your mental health is an act of self-love. I create a supportive, safe, and non-judgmental space where we collaborate to create a personalized treatment plan that empowers you to thrive. I provide culturally sensitive, compassionate, evidence-based care by integrating a blend of psychotherapy and medication management to enhance the mental health and overall well-b...
