Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you seeking to change relationship, behavioral, or emotional dynamics that cause distress? Are you tired of feeling anxious, irritable, or down? Maybe you had a past traumatic event that is still affecting you. Regardless, you are ready to work through difficult feelings, thoughts, and or memories to gain insight into how they drive you and transform this insight into stronger relationships...
Does it feel like your body is on overdrive - tense, fearful, unsafe, unrested - like it sometimes has a mind of it's own and is totally out of your control? At times life feels paralyzing and pleasure feels out of reach? I believe that listening more deeply to the body and mind is a critical ingredient for lasting change and finding more control in your life. Through deep therapeutic work and...
My goal is to provide a safe, non-judgmental environment where issues can be discussed, strengths recognized and solutions implemented. I have worked with individuals of all ages, couples and families with issues including depression, anxiety, mood disorders, ADHD, PTSD, job loss, relationships/divorce, illness, Alzheimer's and forgiveness. Call me today and together, we can start the healing...
At one point or another we can all benefit from what therapy has to offer. I commit to creating a compassionate space for you to break from your daily routine and shed the layers no longer serving you. I believe counseling to be a collaborative journey towards growth, adaptation, and healing. My therapeutic style is infused with creativity, humor, and most importantly empathy. I draw from...
For the past thirteen years, I have actively treated patients through a variety of therapeutic modalities including: psychodynamic, cognitive behavioral, patient-centered, as well as eclectic therapy tailoring the therapy to the patient's specific needs while also encouraging the patient to be an active participant in it. Fortunately, my fluency in Spanish and English and strong conversational...
Start transforming your life today and find the confidence you need. We will work together to navigate the perfect storm in your life, deep emotional wounds, or worries about the future. Working with both small and large traumas, PTSD, loss, anxiety, depression, and relationship issues are my focus. We can work together on new ways to resolve a current or on-going issue, overcome anxiety, or fi...
As a clinical, sport, and performance psychologist, my mission is to help you develop toward your potential and lead a fulfilling life. If you are experiencing stress and difficulties in functioning due to a clinical condition such as anxiety or depression, we can work together to assess your condition and help you to better understand it, cope with symptoms, and develop your personal strengths...
Are you having difficulty creating the life you deserve. I can help you understand and overcome obstacles that are holding you back. My focus is to help you feel empowered to make the changes you desire. Social issues, friendships, the need for self-care and support systems are all issues that bring people to individual and couples counseling. Making it through all of the ups and downs will...
Life can be messy and meeting the client where they are, as well as building a trusting relationship is important to me. I provide play therapy and counseling services for children, adolescents, and families. I now offer co-parenting for divorced/separated families to improve relationships and provide a functional environment for the whole family. I am a Registered Play Therapist and use both...
I believe that we all have the power to move from a place of struggle to STRENGTH. My experience is in utilizing a solution-focused, strength-based approach with adults, children & teens. I've worked in community counseling centers, schools, residential facilities, & currently in private practice. I have practiced therapy with diverse world populations and backgrounds. I have a passion for...
When you are looking for a therapist, that decision often comes during times of crisis. This loss of balance and connection makes it hard to make decisions or trust anyone. But as you take this first step, I will honor your trust with a relationship that is free of judgement and focused on finding your foundation. Whether you are coping with trauma, depression, stress, anxiety, life transition,...
"Over the past few years, the demand for mental health services has increased. The field of mental health, in efforts to meet this demand, has caused the technique of counseling to become commercialized. When I created Harris & Harris my mission was to create a business practice that was ethically driven to get back to the basics of counseling. Customer volume should never be a measurement of...
As a parent, it can be painful to see your child unhappy, worried, or struggling, especially when you aren't sure how to make things better. While our experienced therapists don’t have magic wands, we do have the training, tools, and experience to help your child and family find your way. Campbell Psychological Services provides assessment, therapy, and evaluation for children, teens, and young...
Together "WE" can work toward a better "YOU". If you are ready to begin the work of understanding yourself and your problems, I can be of great assistance to you. Attending therapy gives you a unique relationship to begin a journey of healing and recovery from whatever ails you. I am here to help you overcome anger, addictions, depression, anxiety, relationship problems, low self esteem, job...
I believe in the brilliance, authentic gifts and presence of every person. We are all whole and enough as we are. We use awareness of the relationship of the body, mind, emotions, and, if it is right for you, spirit, with mindfulness, and curiosity, with other effective modalities, to find balance, increased resilience, support, hope and empowerment. What's held inside is given voice and...
