Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you ready for change? Austrian psychiatrist and psychotherapist, Viktor Frankl stated “When we are no longer able to change a situation, we are challenged to change ourselves”. I have built most of my work around studying trauma and the effects it has on a human. Trauma defined is an event or circumstance that is beyond a person's ability to cope properly. Many symptoms like anxiety,...
I am a licensed clinical psychologist and co-owner of Nautilus Behavioral Health. I work with children, adolescents and young adults ages 3 to 24 years, as well as their families. I offer therapy, assessment and educational groups. I provide services to individuals with various issues, including depression, anxiety, ADHD, behavior problems, difficulties managing anger, problems adjusting to...
An integrative and holistic approach to change, healing, and future growth. Assessing your own being, needs, and internal control while promoting health in the mind-body-and soul. Therapy can heal relationships in your personal and professional worlds. Whether you are struggling with anxiety, depression, communication skills, grief, infertility, eating disorders, etc., you do not have to strugg...
We are a non-profit, full service, counseling center utilizing solid clinical techniques with a distinctly Christian approach. Our mission is to meet each person at their level of need and help restore HOPE into their lives. We understand that all people face trials in life. We also understand that individuals and families vary in their own personal struggles. That is why we recognize the...
**Now providing psychiatric evaluations, behavioral assessments, medication management consultations, as well as pharmacogenomic testing to children (ages 6+), adolescents, and adults.** (select insurances accepted for medication evaluation and management, Blue Cross Blue Shield, Aetna, and Priority Health) Providing Child, Adolescent, and Adult Therapy, as well as Testing and Assessments for a...
Team work makes the dream work. Allow me to partner with you in decreasing symptoms and continuing on your journey of life. I encourage you to call me to cope with daily life stressors, pre-marital counseling, family counseling, grief, depression, anxiety, grief, anger management, substance abuse. Let's work together and get to the root of the problem, we can do this! It would truly be my pleas...
Do you deal with an inner critic who tells you "you don't matter," "you are too much," "you aren't important" or "you are too sensitive?" Many people suffer from past trauma (less than nurturing experiences), and shaming messages often take control following triggering events. This cover of shame impacts relationships with self and others and can cause depression, anxiety, loneliness and feelin...
My clinical experience includes working with clients regarding relationship conflict; depression; anxiety; parenting; teen concerns (i.e., Attention Deficit / Hyperactivity Disorder; Oppositional Defiant Disorder; suicidal ideation; abuse and neglect) and intervention services related to domestic violence, substance abuse, parenting, and anger management. I look forward to discussing how I can...
Look... I can't compete with all of the psycho-babble that my colleagues are using to get your business. Truthfully, when I try to use those words, I feel like someone out of a cheesy Lifetime movie. So, this is what I can offer you: I will listen to you, I will never judge you, I will laugh with you, I will cry with you, and most importantly, I will use every therapeutic tool at my disposal to...
Life is a journey and on our journey we will experience love, joy, and happiness. We will also encounter pain, loss, suffering and hardship. As a licensed clinical social worker I offer a safe space where you can safely talk about your experiences and feelings. I want to help you trust your own intuition as you talk about your life and make decisions about the direction of it. I am accepting,...
A candidate at the Psychoanalytic Center of the Carolinas in Chapel Hill, Dr. Boyce has a deep appreciation of the complexities of the mind as well as the impact of early experiences and relationships. Psychodynamic and psychoanalytic theories offer a comprehensive understanding of human nature. As opposed to other models that try to solve a particular problem or target symptoms, psychoanalysis...
Life is not always within our control. The steps we need to take to overcome adversity can sometimes be too difficult to take on our own. I am here to help you process and work through the issues that are negatively impacting your life by providing you a compassionate, non-judgmental and safe environment to address your needs. I treat a wide array of presenting problems, including but not limit...
Do you wish you could just have a little peace while going about your normal day? Are you sick of feeling frustrated or ashamed with constantly thinking about whether you are good enough? Maybe you know that life could be different, but are not sure about how or who to reach out to for support. You are not alone. You, just like your friends, family, and every other person on the planet, are wor...
Are you having the same arguments over and over? Do you feel like you can never make your partner happy? Are you frustrated and disappointed with your relationship? Is the loneliness and isolation overwhelming? I can help you figure out how to get out of the cycle of repetitive, unproductive communication and get to the heart of the matter. Talking to your partner with a third person in the roo...
Life is a journey with its peaks and valleys. Along the way, we all need help and guidance. I can help you in taking your first step on a way to a better life. I am an experienced therapist who through motivational interviewing, evidence base practices, and a person centered approach will help you maximize your true potential, regain your self empowerment, and achieve your goals. I am able to...
