Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Life is a marathon and I believe that it is all about endurance. Sometimes we have to get a little help along the way whether it be a change of shoes, re-uptake of protein or a water break. There is this idea that we are weak when we seek others to help us out, but I also know that in life we cannot always persevere without a helping hand. I look forward to being an option of that new running s...
Many people tend to bottle up their emotions because they believe that other people would just dismiss their problems. They also fear that people would see them as weak or as a burden. However, everyone should understand that seeking help is never a bad thing to do. I will help you develop a step-by-step plan to face life challenges. I offer result-oriented, short-term solutions that are geared...
I work with teens and adults to help uncover your potential to be the person you desire to become in your life. While we cannot change the past nor control future events we can work to change your thoughts, feelings, and behaviors to develop a more positive outlook of your life. I assist you in building healthy problem solving skills and change unhealthy patterns of thinking to feel better and...
I am passionate about helping individuals, couples, and families that are seeking HEALING. Whether you are coping with addiction, PTSD, trauma, codependency, relationship issues or the everyday challenges of life, there is HOPE. We can work together to find conditions and behaviors that are obstacles to obtaining fulfillment in your life. My role as counselor is to support you by creating a...
If you experience struggles with your relationships, have regrets in your life, wish you could start over, are going through a life's transition and feel anxious, angry, depressed, confused, stuck or even numb, let us together, try to explore and understand these feelings. I will meet you in your life's journey as a partner, to facilitate you in achieving emotional relief. Psychotherapy is a...
For individuals, couples, families, and caregivers, I provide a source of support, concrete tools, strategies and exercises in a culturally sensitive atmosphere where relationships can be rebuilt and transformed. If you are recently engaged and planning your wedding, I provide pre-marital therapy to guide you around some of the common pitfalls of newlyweds. I help individuals, families, and...
Ever since I can recall I've listened and supported others when they were struggling. I don't view people as "broken" or as something to be fixed, but I do believe we need each other. We each possess tremendous strength and courage and our lives are filled with infinite possibilities. But whether we like it or not, we also have emotional and physical distress. We can't avoid this, but we can...
*Not currently accepting new clients* Seeking the support of a therapist can be a powerful step toward increasing self-awareness and the ability to change patterns that are no longer working. Change in therapy happens through a process of increased self-understanding, practicing new ways of engaging (with yourself, with others, with a particular problem or set of issues), and development and...
( English | español ) I offer counseling services in English or Spanish in the Clermont area. I specialize in working with the following couples and individuals: couples who can't communicate, have grown apart, or are struggling to move forward after major life events, including affairs; and individuals (teens and adults) who are struggling with anxieties, traumatic events, life changes,...
You lost yourself somewhere along the way. You're disconnected from your authentic self. You find yourself consumed by your thoughts, generally future-tripping or ruminating about the past. It's a real struggle to be present and focus. Your thought process is exhausting; decisions are hard to make and you lack clarity. I understand what you are experiencing and I want you to know, there is hope...
ACCEPTING NEW CLIENTS. As a therapist, I love seeing people grow and make the changes they want to restore balance to their lives. My goal is to help you navigate life's challenges by offering a safe space to share your feelings and to deepen your understanding of your emotional health. I frequently serve clients experiencing stress, anxiety, depression, anger, addiction, grief, relationship...
Overwhelmed, frustrated, easily emotional or numb? Sometimes what you need is a guide to help you explore those triggers and find the touchstone event that lingers under the surface. Perhaps you already know what that past event is and just need help processing it so you can feel better about living your life. Trauma processing and EMDR can greatly enhance your life experience by addressing the...
Far too often individuals deny themselves the benefit of therapy because they believe that doing so would be acknowledging their own personal faults or weaknesses. As a masters prepared clinician, I provide a nurturing environment whereby individuals feel safe to explore solutions to their current life challenges without fear of judgement. Building a strong, trusting, therapeutic relationship i...
Do you find yourself struggling with life transitions such as school, professional development, and marriage? It can be difficult to become your authentic self when you are dealing with life stressors and personal road blocks such as; self-esteem, anxiety, and depression. I am passionate about the work that I do with adolescence and young adults (18-35), and the impact on the larger family syst...
Welcome! I absolutely love my job, and I am so passionate about helping others in whatever way I can. One of those ways that I feel I can help, is by providing therapy for individuals, couples, and families. I have over 12 years of experience working with people from different backgrounds and experiences. I have worked in private practice providing individual, couples, and family counseling to...
