Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
"Peace comes from within. Do not seek it without." Sometimes it is difficult to find that inner peace and we need guidance from others. I have learned throughout my many years of working with adolescents, individuals, and families that without inner peace, we tend to feel stuck, lost and not be able to live the life we desire. My hope is that through individual or family therapy, I can help you...
Are you trying your hardest to pull your life together, but the more you try, the more you feel lost, hopeless, and overwhelmed? It can seem like this merry-go-round of misery and frustration is never-ending, but a life of fulfillment and balance IS possible. You may not believe that right now, but I've seen it first-hand. And if you find a therapist you truly connect with and trust, you can...
You are probably looking not only for someone who cares, but for someone who is also sufficiently knowledgeable and insightful to understand you well, and to offer you helpful techniques and suggestions--based on solid research--that can make a positive difference in your life...all while treating you with respect and dignity. I am good at that combination and balance...and have gained broad...
As a licensed clinical psychologist, my practice is devoted to helping adults suffering from stress, anxiety and depression, often associated with trauma, life transitions, loss, problems in relationships or careers, and/or medical conditions. I also have advanced training in health psychology and offer treatment for insomnia and chronic pain. I feel privileged to witness the change that occurs...
I have been a Licensed Professional Counselor since 2000 and have been in private practice since 2002. My practice focuses on working with depression, adjustment disorders, relationship issues and marriage and family therapy. I see clients aged 10 and older in my office. I enjoy helping clients reach their full potential and navigating through the difficulties that life often presents us with. ...
"You are braver than you believe, you are stronger than you seem, you are smarter than you think" - Dr. Suess. Play is the universal language of children, how they communicate their thoughts, feelings and emotions. I utilize a variety of play therapy techniques and tools (sandtray, puppets, art therapy, bibliotherapy, etc.) with children and adolescents, and at times, adults, to help them work...
Is your child having trouble managing behavior in school, struggling with peer relationships, overwhelmed with stress, trying to cope with ADHD? Is your teenager struggling with anxiety or depression, having trouble sleeping, making poor decisions, overwhelmed with school work and life in general? Are you having trouble managing parenting, coping with life stress, struggling to form relationshi...
What do I do for a living? I meet with people and talk about the most intimate aspect of their lives. It's not a bad job and I love the work I get to do. While I often draw from a variety of psychological techniques, I am firmly rooted in psychodynamic/psychoanalytic theory which is a really fancy way of saying I believe authentic relationships bring about sincere change in people. As such, I w...
I am a holistic therapist. I am interested in your entire life story and how it influences your current situation. As a psychotherapist, I strive to create a secure, caring, and collaborative relationship with you so that therapy is a place you will feel fully seen, heard, understood, and respected. I work from an integrative and holistic perspective, meeting you where you are, and working...
I believe in the innate wisdom of each individual, encouraging self-compassionate curiosity rather than harsh self-judgment. In the words of one of my clients, "I will be forever grateful to her skills as a motivator, her ability to listen compassionately and her unique way of bringing structure to the very frenetic experience of depression and addiction." www.insightoutnyc.com Many problem...
Individual psychotherapy emphasizing solutions to specific behaviors and desired outcomes. What do you want to fix, change, improve and get well of? Evaluations/treatment for memory loss and concentration. I have been a psychotherapist since 1968. Of late I have been emphasizing Medicare. Focus on brain -- you are your brain. If it doesn't function well, you don't function well. Fix your brain,...
You are making an important decision right now. You're struggling and you need an expert to help you. We are two licensed Clinical Psychologists and have combined 25+ years of experience in the area of psychological research and treatment. We see individuals, couples and families and use only evidence-based practices. We will use a combination of clinical assessment and interview to develop the...
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying...
There are many approaches to psychotherapy. Some techniques focus solely on insight and history without targeting specific issues for change. Others aim to identify and attack behavioral concerns but do not pave the way for growth with empathy and compassion. In the former, patients feel soothed and understood but ultimately frustrated by a lack of change, not knowing how to break free of their...
I believe that beneath every problem, symptom, and behavior lies a whole, healthy, immensely wise, and brilliant Self that is yearning to break free of old shackles and lead you to your highest potential, and the life you were meant to live. My job, then, is to see, reflect, and strengthen that Self, and in doing so, empower you to follow the path that will lead you back home - into the happine...
