Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Playful Healing & Counseling sees clients from all walks of life. Anxiety, depression, PTSD, attachment problems, behavior difficulties, autism, problems in school, substance abuse, family conflict, marital discord are a few examples of what we treat in our practice. Go to our website, www.playfulhealingandcounseling.com, for more information or to schedule an appointment! Our therapists have...
I have 12+ years of clinical experience providing therapy to children, adolescents, college students, and adults. My specialization is in helping people reach their "best selves" in developing age appropriate skills in order to push through any 'road blocks' in ones personal development. My training and experience started in 2004 at New York University's Masters Program and carried through to m...
I am passionate about helping others realign their spirit, soul, and body and empower them to live abundantly free in their thoughts, emotions, health, and relationships. I am a strength-based, trauma-informed therapist. I work with adolescents, adults, couples, families, and groups to overcome issues related to grief, trauma, addiction, rejection, shame, self-worth, mood, parenting, marriage, ...
"When we change the way we look at things, the things we look at change." ~Wayne Dyer: Changing our perspective can be a powerful asset in shifting our own actions, interactions and reactions to the challenges and/or stressors of life. Entering into therapy can be overwhelming and a bit scary; but it can also be a great opportunity to understand where you have been, consider where you are in th...
I have several years of experience working with adolescents, adults and couples from all walks of life. I enjoy working with people, instilling hope and helping individuals grow and learn. I believe every individual has the ability to change and improve their life so I am dedicated to helping treat your unique problems. Whether you're dealing with depression, anxiety, chronic stress or...
I am a School Counselor and have experience as a Community Counselor as well. My responsibility as a mental health practitioner is to support mental health and guide clients to a better out look on life and a positive view about who they are and the importance of their life in this world. I especially gear my focus to children in middle school, adolescents, but also offer support to adults who ...
My goal as a therapist is to help you reach a deeper understanding of your struggles and to help create awareness in your life. My belief is once these strengths are recognized and practiced, we can begin working towards our greater potential and begin the healing process or better management of our daily life. I believe people are resilient and have the capacity to heal, if we choose to. I tea...
Is your child having behavioral or emotional issues? Have you or your child experienced trauma? I am committed to helping children, adolescents and families through these challenges through evidence based, effective quality services. I work with clients of all ages who are struggling with anxiety, depression, self-esteem, or who have experienced trauma. I specialize in anxiety, depression,...
As a Licensed Professional Counselor and National Certified Counselor I work with my clients to find insight and solutions to life's challenges. I utilize Solution Focused Therapy, Cognitive Behavior Therapy, Narrative Therapy, Relational Therapy and other family system techniques in counseling to individualize therapy to each client's needs and goals. I work with clients and families to find...
**I am currently full and not accepting new clients. I recognize the courage it takes to seek help in our struggles, which is why I strive to create a trusting and comfortable space in the efforts to reach your potential. We all have the ability to lead a fulfilling life, but sometimes need assistance to help guide and encourage us by working collaboratively and empowering ourselves to create...
**WEEKEND AND EVENING APPOINTMENTS ARE AVAILABLE** I look forward to working with you to help alleviate emotional distress or negative patterns that may be keeping you from living a more balanced life. Our sessions will be focused on getting on track with the "now," while also addressing any past issues or trauma that may be keeping you from moving forward in life. I have 17 years of experience...
Every one of us is capable of deeply shifting our experience to ultimately live the life we most want. While life events can take us off track, the way we meet those unfolding moments creates our path. Too often we harden, and as we armor ourselves we become cut off from our own extraordinary inner healing capacities. Habitual thoughts and behaviors manifest in response to painful and difficult...
Hello, my name is Adam Shanty. I am a counselor at Compassionate Christian Counseling in Spring Lake. I want to help people by building healthy relationships. I can provided guidance with emotional, behavioral, and interpersonal problems or just provide a listening ear. It is my goal to create a counseling environment that is both safe and non-judgemental. I greatly appreciate helping others wo...
You made the right decision to reach out for help. It is never late to learn strategies to improve your life and overall health. I truly believe that we can work together in a positive and a safe environment to find the relief that you have been looking for. I have been working in the field of mental health for about 10 years. I specialize in children, adolescents, adults, couples, trauma and...
Feeling overwhelmed? Stressed out? Emotionally depleted? I am a compassionate, empathetic, enthusiastic partner ready to help you find a sense of peace and balance. I love working with adolescents and adults empowering them to achieve their goals and face challenges in a healthy way. Working with a variety of people, from those facing difficulty with new life situations to those who are...
