Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have experience working with children and adolescents in both inpatient and outpatient settings. I work with children, adolescents, young adults and families. My clinical specialities include anxiety, depression, educational assessments, issues related to divorce, adjustment disorder, and behavioral disorders. My therapeutic interventions include play therapy, cognitive behavioral therapy and...
I had the privilege of working in several settings that provided a wealth of knowledge and experience (i.e, rape crisis center, intensive outpatient clinic, behavioral health insurance). I enjoy helping others face their hardships and relationships to find joy on the other side of their dark moments. My ideal client is anyone above the age of 12 years old (individuals, couples and families) tha...
Are you or a loved one experiencing emotional discomfort consisting of depression, anxiety or substance abuse? Finding the help you need to rid your life of mental anguish & reach your goals is important. I would be happy to assist you in your path to peace. I have the skills and professionalism to guide you in the right direction. I have been practicing psychotherapy for over 24 years & have...
I am a marriage and family therapist that helps individuals and couples navigate the challenges of modern life. We explore how roles in family, relational, social, and cultural networks influence the whole person. The client is the expert on their story and my role is to help translate that narrative through our combined knowledge. Clients I work with often feel they have all the outside elemen...
It seems so overwhelming! I can’t sleep. I wake up at all hours of the night. I have racing and repetitive thoughts, pressure to perform, not knowing how to manage stress, or I’m worried about what the future looks like. These are some of the things I hear. You know and I know anxiety is destructive. There are a lot of tools out there to help but some people struggle to know how to utilize them...
I see families, couples, children, adolescents, and adults. I offer a safe and empathetic environment where clients can address their difficulties and begin the process of healing. As a family therapist I navigate conversations in a way that catalyses the strengths, wisdom, and support of the family system. I help my clients work through challenging times, identify aspects of their lives that t...
I am excited to be a part of your journey to healing and wellness! With the challenges that we may encounter, life can seem overwhelming to manage effectively. There is hope for you and I can help you navigate your way through. My passion for providing a meaningful experience with clients starts with me listening to you, empathizing with your feelings and empowering you with effective tools to...
Dr.Terrance Wells is an interactive, solution-focused therapist. His therapeutic approach is multifaceted and he has the extraordinary ability to promote healing in the lives of individuals. He integrates complementary methodologies and techniques to offer a unique approach tailored to each client. With compassion and understanding, he works with each individual to help them build on their...
Welcome to Life Centered Therapy and Spiritual Counseling, LLC. With over 20 years in the field of behavioral health and addictions, my goal is to help you achieve balance and well-being at your pace. My specialty is working with transgender individuals, spiritual connections with a lifestyle of recovery. I believe that everyone has the right to express their authentic self and reach their full...
As a client centered therapist I know you are the expert in your life. I strive to build a genuine and healing relationship that supports safety and comfort between us. I believe the therapeutic relationship is one of the most important factors in successful therapy, and work to understand your life from a holistic perspective combining complimentary methods like relational therapy and EMDR. I...
As a doctoral licensed psychologist, I have 30 years of experience addressing a wide array of issues and life challenges. I seek to promote self understanding and the exploration of stuck points that may inhibit happiness. In therapy, focus is upon the development of skills and strategies that allow one to resolve problems, build relationships, and find a life worth living, despite challenges. ...
I AM CURRENTLY ACCEPTING CLIENTS WITH IMMEDIATE OPENINGS. I do not believe in waitlists because when you NEED help, you should have access to services right away. I mostly use DBT which helps clients learn distress tolerance to help them cope during crisis situations. I use mindfulness so that you can learn to slow your thoughts down and stay in the moment instead of worrying about the past or...
It is the mission of CHANGING FACES LLC to impact the community through increased self-worth, leadership, and social connectedness of its members. Changing Faces LLC is committed to providing integrated service delivery systems for adolescents with mental health diagnoses. We provide a wide range of treatment and training programs to help our clients maintain and enhance their level of function...
The counseling process can be extremely empowering and life-changing, especially in times where life is really tough. I pledge to put forth my full effort during each counseling session and ask that clients do the same. I believe that each person is valuable, unique and deserves to be loved well. I encourage clients to purposely make daily decisions that lead toward a healthier, happier life. I...
Sometimes life can be overwhelming. Strong emotions can lead you to do things that get in the way of living the life you want. Depression keeps you from getting out of bed, anger has you fighting with those we love most and anxiety can leave you feeling almost paralyzed. Know that you don't have to go through it alone. I'm here to help and we can create positive change in your life. Just give m...
