Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
**Please note I am unable to take new clients at this time** Relationships are hard work and sometimes the right choice is to seek help. I provide a non-judgmental space where individuals, couples and families can learn how to communicate in a productive, healthy manner, providing tools to resolve conflicts in a mutually respectful way. My approach is compassionate, strength focused, and...
As a clinical psychologist working for the military for the last 12 years, I have had the unique opportunity to help a diverse group of people with a wide variety of challenges. I have spent considerable time specializing in trauma, anxiety, depression, and sleep problems. However, the biggest gains have been with patients who were ready for change and willing to be challenged. Patients have sa...
Many people feel overwhelmed at times by feelings of depression, anxiety, compulsive and self-destructive behavior and addictions. Sometimes relationships are stressful and challenging rather than being sources of enjoyment, support and meaning. My goal is to create a safe place in which to begin the healing process. I provide a structure where clients can process and integrate difficult issues...
I work with children, adolescents, women and families. I believe we are all unique in our own way, our uniqueness is what makes us special, its our “super power”. With this belief that we are all so different and unique, I use all this great knowledge I’ve gained over the past 20 years as a counselor and I personalize your therapy. I use different modalities determining on what your needs are. ...
Tiffany is a Licensed Counselor who specializes in Cognitive Behavioral Therapy treating adults and adolescents with mood disorders, anxiety disorders and adjustment disorders. She received her Masters in Psychology from the Chicago School of Professional Psychology and has done advanced training at the Rush University Medical Center, Treatment Research Center. Her collaborative approach in...
Natalia Porter is a New York State licensed Mental Health Counselor, certified in Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy, with over fifteen years experience providing services to diverse populations in English, Spanish, and Portuguese. Ms. Porter provides a warm and safe environment to foster the collaborative work that is essential in assisting individuals to achiev...
I have been a licensed therapist for 12 years. I believe that the most important part of therapy is the therapeutic relationship. The therapeutic relationship is formed in a collaboration between myself and my clients in an environment of mutual acceptance and respect. In addition to my education, training and experience as a therapist, I rely on my innate skills as an active listener, my good...
I provide individual, couples and family therapy for adolescents and adults experiencing a number of issues including trauma, anxiety, depression, relationship and marital problems, sexual issues, behavior problems, anger, life transitions, separation and divorce, family conflict, parenting issues, and grief and loss. I worked for 3 years at an inpatient treatment program for high risk adolesce...
Sometimes life's problems are too hard to manage on your own. It helps to talk with someone who can offer compassion, support and practical feedback to address personal challenges. In an interactive and empathetic environment, I work with people to increase their understanding of themselves, make important life changes and find a greater sense of happiness and fulfillment. Let me help you begin...
ON LINE THERAPY AT YOUR CONVENIENCE! Specializing in Couples and Family therapy, targeting couples or individuals with relationship and family concerns, as well as with depression, anxiety, and adult trauma. First hand experience with geriatric depression and end-of-life issues. In all areas of counseling, I focus on finding and developing strengths and inner resources to cope with emotional pa...
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but what if I told y...
Are you feeling stressed-out, anxious, or depressed? Are you going through changes in your life and having a difficult time coping? Maybe you are having difficulties in your relationship or have recently gone through a breakup/divorce? Do you have a child who is struggling with peers or behaviors? Perhaps you are struggling with a loss and need support. If you are looking for a nonjudgmental pl...
Overwhelmed by stress? Stress can be positive, motivating you to perform well. But chronic stress may cause irritability, difficulty concentrating, and fatigue. Having trouble getting along with others at work, school, or home? I can help you increase your resilience and improve your relationships. With skills and experience in trauma healing, I treat a variety of conditions, including depressi...
Have you been feeling isolated depressed or anxious because of these long days? Let’s work through these problems one situation at a time. This is your time, you pick what you want to share, I won’t push you to share more than what you are ready. It’s always a little nerve wracking to start trusting someone with your life story and to help work through situations, let’s move at your pace! We ca...
Bright Pine Behavioral Health is a private clinic that specializes in educational, psychological, and neuropsychological assessments for children, teens, and adults. Our evaluations assess personal strengths and weaknesses to further understand diagnosis and treatment; and examine how an individual's brain functions impact behavior and learning. All testing at our clinic is completed by a docto...
