Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Do you have relationships in your life that are struggling? Do you ever feel that your life would be much easier if the people in it would "get it together"? The reality is that we do not exist alone. I help people explore their own unhelpful thoughts and behaviors that contribute to negative interactions and relationships with others. The truth is that we cannot change other but we can change ...
I work with children, adolescents, adults, couples and families from a relational, trauma informed, attachment informed, developmental perspective. Trained in child psychotherapy, couples therapy and family therapy, I work to understand clients within the context of their primary and family relationships. I especially enjoy working with couples and families. I work to identify the emotional and...
Please visit my new website gyowcounseling.com to understand more fully the how I work with my clients. It is truly difficult to describe in words. Experience how nonjudgmental, compassionate, goal-oriented support feels. I bring a unique approach to my work. Through training in both medical and psychological components to health I recognize the unbreakable connection between our life experienc...
I am Erica Striblin, MA, LPC currently located in Lumberton NC. I am a trauma focused clinician assisting children and their families with with sexual,physical and child neglect. I serve ages 3 through 100 in areas of depression, anxiety, grief, etc. in a professional and therapeutic setting. I am a graduate of Webster University in Mental Health Couseling. I also am a rostered NC trauma focuse...
Cultural issues sometimes get in the way of wanted change and emotional relief. You’ve tried expressing your concerns to loved ones, but you’ve been told "pray about it." There are times when you also struggle with being the "only one" at work, yet you love your job and don't want to leave. How many times have you been told you are a "strong woman" knowing you cannot take on another...
My motto is "try to be a rainbow in someone's cloud". I enjoy working with individuals, groups, and families from all ages seeking ways to grow socially, emotionally, and behaviorally. I welcome all "walks of life" from various cultural backgrounds who are facing challenges with trauma, mental health disorders, Autism, Intellectual Disabilities, LGBTQ, Youth in Care, family dynamics, and many...
We all have times in our lives when we encounter problems. Are you feeling overwhelmed or stuck? There are those situations that seem insurmountable when facing them alone. At these times, you need accurate input, not well-meaning advice. These situations call for collaboration. Together we can do more than going it alone. At Counseling Associates, I have the opportunity to work with a dedicate...
I have worked in outpatient clinics, community mental health centers, and a college counseling center. I have experience working with adults, children, and adolescents in individual, family, and group-based psychotherapy. I also have experience conducting comprehensive psychological assessments for a wide range of behavioral and psychological issues. My clinical interests include mood disorders...
**Individualized Care and Reasonable Rates!** Life has its twists and turns, whether you or your loved one is struggling with mental illness, grief, stress, trauma, addiction, behavioral, or social issues, at times we all need to take a step back and seek assistance. You don't need to go it alone. Help is on its way, you just have to ask for it. I would like to assist you with whatever is makin...
Sometimes life and the challenges it carries can seem overwhelming, never ending, difficult and isolating. Your feelings and thoughts can sometimes get in the way of happiness and finding solutions can seem impossible. Talking with someone about your struggles can help you understand yourself better, manage your negative thoughts and fears and help you see the strengths and skills you already...
I see myself as having the privilege to walk with my clients for part of their life's journey. There are times when we may find ourselves unable to see options, and unsure of the best way to proceed. In my office I provide a safe place to explore problems and to work with my clients. I practice from a strengths-based focus - this means we will identify your strengths, your skills and your...
Accepting new clients. Everyone has difficulty in their lives at times and I am here to help. Are you struggling with relationship problems? Are you having problems with your peers? Are you experiencing dreams or flashbacks from past traumas? Are you feeling unhappy or unsatisfied in you life. I would like to help you utilize your unique strengths and abilities to improve you overall happiness ...
Giving up on a goal because of a setback is like slashing your other three tires because you have a flat; I live by this quote because it is so simplistic yet speaks volumes. I feel that in life you will always have setbacks, but that is essential to understanding that it is a process but that it is your process that we will work through together in a strong therapeutic relationship. I presentl...
We work with kids, teens, & families who are creative, "outside the box" thinkers, highly sensitive, and tend to overwhelm easily. Often, this presents as Asperger's, Autism, Twice Exceptional, ADHD or said another way, neurodivergence. Along with giftedness, such as a passion for details, a particular focus of interest, or being "wise beyond their years," there may also be certain challenges t...
Whether you desire to eliminate the exhausting drag of worry, stress, and fear, or ignite the passion of motivation again in your life . . . I am here for you. We all want to feel alive, feel invigorated to achieve our greatest desires. There is more to life than just surviving. I believe in the human spirit to thrive and continually be transformed. Your past does not write the next chapter of...
