Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
The wind, waves, and storms are coming. Equip yourself! Your struggles will not heal themselves! You can thrive through mindfulness practices that will re-condition you to better manage your thoughts/emotions. . .let's get to work! When the storms come, many of us get rocked by our belief that we have more control than is actually possible. Do not try to control the storm. Instead, learn how to...
Hello, my name is Dr. Stephen Fortson and I specialize in treating couples, families, and individuals with professional clinical counseling services. I have been a licensed clinical professional counselor for 24 years. I am also an associate professor and chair of the Department of Human Services at Wright State University where I oversee the counselor preparation program. If you are in need of...
In an increasingly challenging world, how does one stay grounded and navigate inner and outer conflict? I strive to help clients tap into their inner resources to cultivate psychological balance and well-being to address these challenges. I'm interested in working with mood, anxiety and body image issues as well as developmental trauma. I collaborate with clients to address life transitions,...
CURRENTLY NOT ACCEPTING NEW CLIENTS. My desire is to create a safe relationship, where you feel that your experience is understood and accepted. We can explore old experiences and identify new experiences that you would like to have. I am trained and skilled in providing therapy in settings such as groups, couples, families and individuals, which include but are not limited to children,...
Dr. Michael R. Bridges is a licensed psychologist and former associate professor & director of psychological services at Temple University. He was also an assistant professor & director of an inpatient Dialectical Behavior Unit at UNC-Chapel Hill & an adjunct professor in Family & Couples Therapy at Jefferson University. He has done research & published in professional journals on how people...
With over 10 years of experience in the field of psychotherapy, I use a collaborative approach to therapy with the goal of helping my clients cope with stressful life circumstances and gain insight to make positive lasting changes in their lives. I work with individuals as well as with couples. If you are dealing with anxiety or depression, stress or communication difficulties in a relationship...
I provide counseling services to adults, adolescents and children that focus on maximizing potential. Specifically, I provide services to service members, spouses and children. Primarily I work with military families. I have a thorough understanding of the military culture and I am sensitive to the issues military families may face during reunification separation and deployment....
My primary treatment focus has been to use validation and empathy. I want to learn what goals you have and then help you in get to them. In addition to working with adults, I have extensive experience working with adolescents and their families in outpatient/school and inpatient settings dealing with anxiety, depression, psychosis, trauma, anger, grief and attention problems. I'm familiar with...
Sometimes family and individuals feel overwhelmed and overburdened. Do you feel, at times, you do not know where to turn? Do you find yourself flooded with sadness, anxiety, grief, and difficult relationship issues? Therapy is a safe place to help with difficult circumstances and emotions. I specialize in treating adolescents and adults with mental health problems and emotionality instability. ...
I offer individual, couple and family therapy to those experiencing difficulty in their relationships. I treat depression, anxiety, trauma, addiction, conflict and other issues that often interfere with living a happy and healthy lifestyle. Through self-awareness, understanding and responsibility comes the power of positive change. The more we understand, the less we fear. And the less we fear,...
I have been providing therapy support within the Des Moines area and surrounding communities for 20 years. My primary areas of interest include helping individuals overcome challenges with depression, anxiety, social phobias, low self-esteem, anger issues and overall learning how to effectively manage challenging emotions. Typically, I serve clients older than 10 years and younger than 99. I en...
Juley Glaman MS, LPC. I am dedicated to helping my clients achieve positive changes in their lives. I work with ages 12 and older, individuals and couples. Offering a friendly, positive and humorous outlook,together we will build the skills needed to manage everyday problems to more chronic mental illness. I specialize in empowering my clients to work toward achievable goals. My belief is that...
**********Not Accepting New Clients At This Time********** Hello and welcome. I am a licensed mental health counselor with 10 years of clinical experience. I provide psychotherapy to children, adolescents, adults, and families. Issues addressed include stress, anxiety, trauma, depression, as well as adjusting to difficult life situations. I work together with my clients to brainstorm ideas for...
Dr. Gregory Wilson offers affordable counseling for individuals, families, couples, and children. He has thirty years' experience, including working with codependency, anxiety and depression, and intimacy and communication issues. Dr. Wilson also specializes in Therapeutic Relationship Coaching (TM), guiding people in cultivating an enjoyable and enriched life by leading them through the...
Sometimes, life happens, and we experience heartaches, anxieties, broken promises, betrayals, conflicts, disillusionment or we feel alone and abandoned. At such times, we need someone we can trust with our deepest fears and concerns; someone to listen to us with respect, someone to lean on for clarity, guidance, and support in a way that strengthens us and improve our sense of purpose. It is sc...
