Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
You've come here and you're reading this because you need to make a change. Whether you are experiencing depression, anxiety, issues with self-doubt/self-confidence, existential difficulties, difficulties with relationships, or maybe life is great but you'd like it to be better by getting to deeper internal struggles, I am at your service. I'm looking forward to meeting you and getting to know ...
Many of my clients present really well, seem completely put together, and their problems are not immediately apparent to others. Regardless, they have a sense that something is missing or something needs to change. I don't practice from a distance; I bring my whole self into the room in a warm, honest, and supportive way. Whether our engagement is brief and focused, or long-term and in-depth,...
Now accepting BLUE CROSS BLUE SHIELD, CIGNA and AETNA. It's about transformation. My passion is rooted in helping an individual, couples, and families navigate through difficult times in their lives. Having a compassionate person available to listen to your struggles is sometimes all one needs. I enjoy working along side my clients as they discover new ways to handle difficulties. For 20 years ...
Are you feeling disconnected from yourself or the people in your life? Are parenting challenges or problems at work frustrating you to no avail and you're wondering if it's possible to ever get back on track? Or maybe you're having personal emotional struggles that are too much to handle on your own? I help individuals and families fix what is lacking in their lives and relationships. Whether...
I partner with individuals or couples as they cope with life transitions. I firmly believe that a positive relationship with a therapist can help you lead a more fulfilling life. I work to empower my clients to manage grief, depression, anxiety, and the stress we face when we lose a loved one, when starting or ending relationships, when becoming parents or when having professional challenges. I...
As a generalist, I welcome clients from all backgrounds and phases of life dealing with an array of life challenges. I have specific training and experience working with individuals (of all genders) with sex addiction and other problematic compulsive behaviors. As a sex addiction specialist I work extensively with people who have trauma histories and attachment injuries. I welcome clients who a...
Accepting new clients...evening and Saturday hours! I am a Licensed Marriage & Family Therapist specializing in couples, family therapy, and relational work. My areas of expertise are pre-marital therapy, couples therapy, and family therapy. I am well-versed in military specific issues, as I contracted at various installations for six years. I work with clients 11-100 years old. I am EMDR basic...
Are you struggling with anxiety, depression, substance abuse or unsatisfying interpersonal relationships? If so, call or email me now. Take the first step towards change. You can spend hours online trying to decide if and who you should call for help and right now you don't need another thing to worry about. Let's make today the day things started to change. I can help you lead a more rewarding...
I utilize a solution focused based therapy technique that will help you identify strengths within yourself to overcome your current difficulties. I will collaborate with you to formulate and work towards goals that you have for your life. I also utilize motivational interviewing techniques to engage your intrinsic motivation in order to change behavior. I see clients for a variety of different...
Regardless of whether I'm working with kids and parents towards behavior change; or teens, college students and young professionals on anxiety, stress or depression, the relationship between my clients and I is essential. I strive to make sure my clients feel understood and cared for by me so change to occur. With the variety of different techniques I take from multiple therapy modalities, I fo...
Seeking therapy can often be a scary and confusing decision to make. If you are experiencing difficulties in life that seem overwhelming or you feel stuck in a rut, I can be the person that will join you on the path to figuring out what step to take next. My approach to therapy is integrative and I work collaboratively with my clients to create a treatment plan that is unique to each individual...
Counseling provides a means to healing. I specialize in treating clients who are at least 6 years old through adults. Children may face difficulties with anger management, bullying, physical aggression; difficulties in school, with peers or family members; and defiance. Issues for others may include but not limited to building coping skills for parenting, anxiety, depression, anger, grief,...
Sometimes considering a change can be overwhelming. I can walk beside you, teaching ways to overcome feelings of anxiety and confusion while working on your relationship with yourself and others. Decreasing anxiety, depression, overcoming habits, and learning to manage diagnoses such as borderline personality disorder, bipolar disorder, and difficult medical diagnoses: HIV, cancer, and more. I...
My goal is to help people uncover the true sources of "the chains that bind them" such as depression, anxiety, childhood trauma, relationship conflict, grief, and anger, and the pain each person carries so that they can be healed, break free and live an abundant life. I believe that deep healing can be obtained through a relationship with your higher power, however you conceive of it. I am also...
Are you feeling overwhelmed? Stressed out? Sad? Angry? Stuck? Lost? Lonely? Consumed with Worry? Difficulty in your Relationships? Are you ready to make a change in your life? Counseling may be your next step. Finding the right therapist can help you make the positive changes you desire and bring about more balance and happiness in your life. Looking at the "whole picture" of one's life is...
