Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My practice involves treatment for adults and children using Dialectical Behavior Therapy (DBT) applying mindfulness-based techniques along with integrative therapy that employs body and mind approach based on each client's specific needs. The counseling process is a journey to gain awareness, to restore sufficient inner strengths, and to heal the pains, which enable one to make desired changes...
*Accepting new clients* I welcome working with adults and families who suffer from trauma, anxiety, depression, grief and loss, anger management, and life transitional issues. I also embrace working with men's issues, executive professionals, families, and athletes w/ performance issues. My wish is to assist in guiding you through life's journey. My approach to treatment begins through a...
The decision to engage in psychotherapy is not always an easy one. Usually we seek out a therapist when we are feeling overwhelmed and vulnerable. We know that our current circumstances are no longer sustainable. We are looking for support and change. Together you and I will reflect thoughtfully and honestly on the challenges you face and work collaboratively to navigate a meaningful path forwa...
My approach to counseling is largely based on the therapeutic connection between an individual and their therapist, as this is one of the best predictors of progress and improvement over the course of therapy. I use strengths-based and relational methods to connect with individuals and support them in making changes to their lives. Clients can expect validation, respect, safety, and empathy whe...
YOUR STORY MATTERS! I know you are tired, and you may feel defeated and misunderstood. I want to help. My primary job as a therapist is to learn your unique story so that I can understand your views and lived experiences. I believe all behavior makes sense in context, and by working together, we can both gain awarenesses and insights as to why you may be struggling with shame, fear, anxiety, an...
Therapy at its best must be truth-seeking and life-changing, not merely soothing. The counseling relationship helps you reach deep source pain and find the reasons for dysfunction and life confusion. It gives you the opportunity, insights and tools to regain your birthright of health, and is a uniquely healing process. If you are at the point in your life where you want to experience unaccustom...
By the time people call me, I know they have typically tried a number of solutions to the problems they are experiencing. I believe in the individuals and couples I see, and I work with them to help understand and identify the feelings and circumstances that are contributing to their repetitive struggles. We work together to find solutions, identify patterns and overcome the fears and obstacles...
My emphasis is children and adolescents who struggle with social, emotional, and behavioral difficulties. These difficulties might include anxiety, depression, social skills, and problem behavior. Creating a safe and caring environment is a priority so that I can be an ally in my clients' progress toward change. My approach is eclectic, though I focus on exploring motivations behind human...
I provide a integrative & creative counseling approach to therapy which creates a space for clients to feel encouraged, gain insight and self discovery. Sometimes life can take us through tough times which I like to call a life transition period. Whether it is in your career, relationships, or self perception(ie. body-image). Life's transitions or hang ups may cause anxiety, shame, peer pressur...
***NOT CURRENTLY ACCEPTING NEW CLIENTS*** WILL REEVALUATE JAN 2021***As a clinical social worker, I am committed to helping individuals and families live their best lives. With a welcoming, open-minded approach and genuine compassion for others, I will partner with you as we work together to identify and work toward your goals. I work primarily through a present-focused, cognitive approach that...
*Now Accepting New Clients* I am a Licensed Clinical Mental Health Counselor as well as a Licensed Clinical Addictions Specialist. As a counselor, I work with clients navigating life's toughest issues. I use realistic goal-setting, support, and accountability to help improve your quality of life, family, and relationships. I am passionate about working with adolescents, adults, and families. My...
My practice is largely focused on family members who have been impacted by divorce or separation of parents. I have developed special skills for doing reunification therapy when there has been a break in the parent/child relationship. I offer parent coaching for parents with children of any age and co-parent counseling as well as post decree Parent Coordination services. I've worked with...
Are you feeling overwhelmed or stressed? Do you have unmet goals or want to get more out of your current situation in life? Counseling is a place where you can get the support you need in life. I believe that the counseling process is a collaboration between client and therapist. My goal is to provide a supportive environment where we can explore your initial concerns and develop goals. Togethe...
"A ship in harbor is safe - but that is not what ships are built for." Do you feel "stuck?" Are you wondering what lies beyond the life you have been living? I believe at some point we all need a little help exiting our safe harbors and trekking though uncharted waters. Whether you are handling a difficult breakup, managing stressful work, transitioning through different phases of life, grievin...
Healing, Growth, Change.....Working toward these three things is the core of my therapeutic approach. I also believe in starting in the “Here and Now” to provide a foundation of coping with current happenings and difficult emotions. Once that foundation is built, we work toward “peeling away the layers” of unpacking the past or looking ahead to the future. Common themes that I address are...
