Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My goal as your therapist is to guide you to identify your inner strengths during the therapeutic relationship. I specialize in everyday life problems, mood disorders, depression, anxiety, self-esteem, addiction and adjustment issues. I have experience working with people from all walks of life, and assisting individual clients, couples and families experiencing relationship issues. I currently...
Now offering 90 minute couple sessions. I am an experienced, licensed marriage and family therapist working with couples, individuals and children. I can help put your history in its rightful place and create a healthy narrative that will allow you to flourish. Let's partner to gain insight on potential blockers and craft practical solutions to move you past them, creating harmony in your...
You’re struggling to overcome feelings of shock after an extremely stressful event. You’re experiencing unpredictable emotions, flashbacks, relationship difficulties, or even physical symptoms like headaches or nausea. You feel sad & unmotivated about the future. Constantly, you worry that something bad will happen. You have a hard time sleeping. You can't shake the negative thoughts. You want ...
I possess a natural capacity for quickly establishing rapport with clients of all ages, ethnicities, sexual orientations, and socioeconomic status. My work in mental health and substance addiction has proven to be my life's work; great therapists are born! I respect individuality and the need for confidentiality, and I enjoy relationship building. Located and Licensed in Texas, it is my pleasur...
MARCH 2020 - NOW PROVIDING E-THERAPY! Are you feeling overwhelmed by life? Do you find yourself having more bad days than good days? Do you feel like you're stuck in your head, being pushed around by negative thoughts and emotions, or engaging in the same self-destructive patterns, while life passes you by? I believe that all of us have an inner source of wisdom and strength that we can learn t...
Your relationship with family, friends, work and, of course, yourself is of the most importance! I believe there is no good reason for you to be alone with grief, insecurity, low self-esteem, shame, loneliness, fear, worry, and anxiety. Reaching-out for help could be the most courageous gift you could give yourself. I would be honored to help you through these struggles. I would like to give yo...
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches, we can explore long-standing behavior patterns or negative perceptions that may be keeping you from experiencing ...
My belief is that unless we get to the heart of the matter of whatever is causing your grief, solutions will only go so far. My approach is holistic; helping you heal core insecurities that are causing you this grief. I use a combination of approaches including cognitive behavioral, psycho dynamic, inner child, and humanistic modalities to help you see how your past is impacting some of your...
My passion is to work with people facing difficult challenges to get them closer to the life they want. I work from a strength-based perspective, building on the talents, skills and abilities that you already have. I'm comfortable employing an eclectic range of technique and theory, but in the end, we will work together to find a form of therapy that works for you. We all get lost. We all get...
Erum Ahmed, LMFT, is a licensed Marriage and Family Therapist who specializes in treating individuals, couples and families who suffer from stress and anxiety. Erum has a Masters degree in Public Health from Emory University and another Masters degree in Rehabilitation and Mental Health Counseling from University of South Florida (USF). Furthermore, she recieved a certificate in Marriage and...
I have always viewed my work as a therapist as an honor and privilege to walk alongside individuals, couples and families to address some of their most sensitive and intimate struggles they've experienced in life. I work with clients ranging in age from high school into late adulthood. I have extensive experience working with marital and relationship problems, infidelity, divorce issues, those ...
I am a Licensed Professional Counselor assisting individuals experiencing anxiety, depression, low self-esteem, and relationship issues. My goal is create a comfortable, supportive, and welcoming environment to discover how to cope with your personal situation and issues. I offer services to individuals dealing with various concerns. I have experience working with individuals struggling with...
There are times in life when we feel anxious, depressed, confused, angry, grief-stricken, lonely or overwhelmed. My approach in supporting you during those times is flexible and person-centered. I have a special interest in assisting people with life transitions, relationships, grief, positive aging, and LGBT issues. I can help you discover the unique life story that guides your life and assist...
Anxiety, depression, trauma, guilt, marital/relationship problems -- as a counselor, supervisor, and mentor for over 36 years, I've helped people find peace with themselves, peace with others, and peace with God. I've learned to trust the instincts of my patients and to help them learn how to most effectively understand and utilize their own strengths and experiences to overcome debilitating...
I am a Certified Clinical Trauma Professional, EMDR and TF-CBT trained. I specialize in working with children ages 5 and up, and adults dealing with complex trauma/ PTSD, anxiety, depression, grief and loss, life transitions, sexual abuse, sexual addiction....
