Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you feeling anxious? Do you feel depressed or dissatisfied with your life? You don't have to go through this alone, call us today. Our goal is to facilitate positive changes in individuals, couples and families by utilizing a comprehensive treatment approach to assist individuals in enhancing their quality of life. By creating a safe, compassionate, and caring environment, we act as a guide...
Are you ready to care for and be kind to yourself? Do you struggle with behaviors, thoughts, or relationships? Do you feel misunderstood, confused, or angry? Do you feel anxious, stressed, or nervous? Are you sad, impulsive, or withdrawn? Maybe you don't know what you feel. Are you aware of a difference between the inside and the outside? Have you tried everything to change or get "it" to stop...
*Not currently accepting new clients* I believe the process of therapy can help you gain the insight and understanding that is imperative for growth. I take a collaborative approach with my clients, with a focus on creating a safe and healing environment. My approach to therapy is person and relationship centered, while also offering tangible skills and techniques to help you make progress towa...
My background is in special education. I have been working with children, adolescents, and families as a school psychologist for the past 10 years, and in private practice for the past 3 years. I specialize in working with children, adolescents, and young adults. I provide them with therapy for anxiety, depression, social pragmatic weaknesses, social stress, low self-esteem, ADHD and the anger...
I love helping others assess and overcome their challenges while embracing their strengths; physical, emotional, social and spiritual. You deserve to grow and embrace a full and abundant life. My diversified vocational ( nursing, business, writing, counseling and pastoral) background allows me to work and walk with my clients as they heal from their past and move forward to maximize their...
My goal in working with those who entrust me with their concerns and vulnerabilities is to enable them to find creative solutions to life dilemmas. Current events have had a significant impact on people's emotional state. My clients seek a confidential space where they can feel heard and understood without judgment. If you are feeling overwhelmed with fear, sadness, and anger--moving through it...
I am an experienced therapist who has assisted many clients in overcoming mental, emotional, and relational distress. My specialties include assessment and treatment of compulsive behaviors, addiction, abuse and trauma, couples therapy, and related mental health disorders, such as depression, anxiety disorders, and ADHD. I hold a Masters of Social Work from Barry University. I began working wit...
I specialize in therapy for boys ranging from preadolescence all the way through to young adulthood. They engage in open and honest conversations with me being able to express their thoughts and feelings in a comfortable environment. Couples therapy is another specialty area I am very passionate about. I also enjoy working with adult men and women of all ages and with a variety of issues, such ...
( English | español ) I understand how difficult it is to find a therapist that you can connect with, especially in those difficult moments when you just want someone to understand what you are going through. Together there is no question that we can't answer and there is no problem that we can't find possible solutions. I believe therapy is an effective tool that can help manage our lives and...
In my perspective, therapy is an investment in your personal growth and a dedication to your overall well-being. I take a cognitive behavioral approach to therapy and help individuals explore and identify strengths and personal successes. I believe that understanding our past and our current life patterns helps to foster internal growth....
If you're seeking support through challenging times and are ready for change and emotional relief, or if you're struggling with self-defeating behaviors that you can't break free from, I am here to help. I offer counseling for adults and adolescents and work with a range of issues that span from grief/loss, depression, anxiety, life crossroads, and more. I take a compassionate, strengths-based...
LPC focused on offering individuals, couples, and adolescence proven clinical techniques to live a more meaningful and fulfilled life. When my clients are feeling lost, confused or stuck I am able to help facilitate growth by implementing a warm, compassionate, non-judgmental space- leading to self-empowerment, better connection with self and others, feelings of worthiness and love. My educatio...
At New Life Counseling my mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome challenges they face, so they are able to live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges....
We change our behavior when the pain of staying the same becomes greater than the pain of changing'.- Henry Cloud. Change is an inevitable part of life. My name is Heidi Wilson, and with 20 years of clinical experience, I am dedicated to providing guidance and support to those desirous of change and resolution. I specialize in helping adults and teens suffering from depression, anxiety, grief,...
Everyone has struggles. It's part of being human. I see myself as a catalyst in the process towards change. I work with clients to identify their own capacity and build on strengths to find their own answers. There doesn't have to be a a severe mental disorder in order for a person to benefit from therapy. I also offer clinical hypnosis for a variety issues and can be used in addition to...
