Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Whether your personal life feels confusing, overwhelming, and stuck or your most meaningful relationships are marked by significant pain, unresolved arguments, and disconnection- meeting with a trusted professional can help you feel more fully yourself and able to build healthier relationships. I provide individual, couple, family, and group therapy. While I work with a broad range of relationa...
InnerWork Integrative Hypnotherapy and Brain Coaching is a resource for rapid, lasting change focused on leading you to your highest state of well-being and peak performance. I integrate hypnosis-enhanced coaching techniques based on the latest studies in brain science, gut-brain connection, applied practical neurology, and positive psychology to help you make profound transformative, positive...
Make TODAY the day you determine you are sick and tired of being sick and tired! Take back your life! Join those who have been set FREE from the BONDAGE & BAGGAGE of: Anxiety, Addiction, Fear, Panic, Depression, Grief & Loss, Trauma (PTSD) Guilt & Shame, Broken Relationships, Communication Issues, Anger & Frustration, Parenting Challenges, Emotional Disorders, Lack of Validation & Worth, Confli...
We have real emotions, real struggles, and real trials and triumphs. My job is to share, reflect, and process your emotions with you, help you navigate your struggles, and to support you through trials and celebrate your triumphs. Ultimately, my job is to meet you where you are right now, and come alongside to get you where you want to be. I have had the honor of working with many individuals o...
I am passionate about my love for Christ and my love for counseling. My focus in therapy deals with women of all ages, adolescents and couples regardless the stage of their relationship. I truly enjoy working with teens and women on a variety of issues including, but not limited to: self esteem, anxiety, depression, sexual abuse, domestic violence, as well as adjustment disorders. I strive to h...
Tina works with children and adults. With regards to children, she has been trained in an empirically supported treatment protocol, Parent Child Interaction Therapy (PCIT). She has also received training in Adlerian Play Therapy. She uses Acceptance and Commitment Therapy with adults and has training in a wide variety of issues that adults face, including anxiety, depression, addiction, stress,...
I believe the therapy relationship and therapeutic process have the potential to transform our lives in real and meaningful ways. The fit between you and your therapist is a key element of this process. It's important for you as a client to feel safe and supported enough by your therapist that you can tolerate and receive their gentle challenges and compassionate honesty. I invite you to learn...
I am a licensed clinical psychologist who specializes in working with children, adolescents, and adults who are experiencing a variety of emotional and behavioral problems. My work experience includes a variety of legal and clinical settings, and years of consultation to public schools. Working collaboratively with individuals, couples and families to identify personal goals for therapy and...
Excellent psychotherapy offers a deep appreciation for an individual's thoughts, emotions and wishes. I try to establish a collaborative and interactive relationship with my clients. We work on trying to resolve areas of immediate distress as well as trying to understand how the past may be effecting your current situation. Regardless of what brings a person to therapy-a desire for deeper...
As a warm and compassionate therapist, I am committed to understanding your needs, life experiences, and strengths that have shaped you into the unique person you are today. I have expertise working with individuals of all ages in a variety of clinical settings. Collaboratively, we will develop healthy coping strategies that will allow you to effectively manage your life stressors and...
It can be a difficult decision to take the first step in choosing someone who you can share your journey with. Here at Mending Hearts, the goal is to make sure you are heard, and to work collaboratively with you towards the next step in your life. I am here to take the journey with you, when you are ready. My purpose is to help those who want to improve themselves; those who want to feel inspir...
(CURRENTLY NOT ACCEPTING NEW CLIENTS UNTIL JANUARY 2021). Do you spend too much time comparing yourself to others? Are you frustrated in trying to communicate with those you love? Does your career feel like a dead end? There is HOPE and a way forward. I see people change their lives on a daily basis. I will be with you on this journey, understanding you, helping you to identify patterns that ar...
You are a creative young professional in your 20s-40s, and are struggling with the existential issues of our generation, a hostile and chaotic political climate, an ever-connected yet disconnected social world, pandemic loneliness, and a bleak outlook for the future. On the surface it looks like you have it all together, but inside you are hurting and feeling stuck, like the pain might not go...
I offer support and techniques to help you achieve your goals and overcome obstacles, stressors and concerns. I will work with you to teach you how to manage your life in a healthy and appropriate way. I also will work to support you as you go through any life journey that has brought you stress, fear, anger, sadness, or any other negative feelings. I wish to provide support and guidance during...
