Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Abraham Lincoln said, "In the end, it's not the years in your life that count. It's the life in your years". I am a Licensed Professional Counselor in Mississippi, Licensed Professional Counselor-Mental Health Service Provider in Tennessee, and a Certified Therapist in EMDR. Also, I am trained in Critical Incident Stress Management (CISM). I strive to aid each client to finding a solution to th...
Are you stressed, overwhelmed or disappointed with the way life is going? As a life coach, I offer practical tools to help you get the results you want. I have a solution-focused approach that equips my clients with specific strategies to break through personal barriers. My goal is to teach you techniques that liberate your potential and redefine what's possible. You will be nurtured, restored ...
Hi there! Although I was raised in Birmingham, Michigan, after graduating high school, I spent 6 years living in Hawai'i. During this time, I completed my undergraduate studies in Psychology and Chemistry, and my Master of Arts program in Clinical Mental Health Counseling. Dayspring Vision Counseling provides a comfortable and safe setting for individuals to receive therapeutic support for thei...
The unfortunate truth about life is that it really doesn't get easier over time; we just have to get better at living it! As we grow and change, we encounter situations, relationships, and emotions that leave us feeling confused and lost. I provide a safe and non-judgmental space where you can begin to understand the life you have and create the life you want. My approach to therapy is...
I look forward to any client looking forward to explore a path to emotional well being, parents who take an active role in their child's therapy and any client that can take their first step through my office door. My work with athletes often includes addressing clinical issues if present, in addition to the assessment and enhancement of nine mental skills research has determined necessary for...
I enjoy helping people find their path for personal growth, balance and fulfillment in life. I have 13 years experience helping people struggling with many areas including: traumatic experiences, anxiety, mood disorders, depression, self-harming behaviors, marital conflict, grief, ADHD, and behavioral and emotional dysregulation. In addition to counseling services, I am a Licensed Marriage and...
Are your relationships strained or disappointing? Is it difficult to manage your thoughts, feelings, or behaviors? Do you feel stuck, worry, feel sad, or have thoughts that you’re not good enough? Whatever you are struggling with, you do not need to suffer alone. We can work together to change things that are not working for you. I provide a supportive, accepting, judgment-free space where you ...
Welcome to KIDS & Families First Counseling, LLC. I have been a school psychologist for over twenty years, and a licensed professional counselor. My private practice focuses on children, adolescents, and families who may need support with behavioral and/or academic issues. I have worked extensively with children and adolescents who are dealing with depression, anxiety, ADHD, and learning...
I understand that making the phone call to see a therapist can be a difficult task. I treat each person with care, compassion, and integrity. When I speak with you on the phone for the first time my main goal is to put you at ease and to empower you to continue to move forward giving you support when needed. Life offers so many challenges to us and sometimes we just need a little extra kindness...
Our practice is comprised of ethically sound professionals ready to assist you on your journey towards emotional wellness. We provide a safe environment to foster healing and growth in individuals of all ages. It can be an overwhelming and difficult process to begin. Our clinicians are Licensed Mental Heath Counselors, looking to support and empower you. We have experience in trauma, anxiety,...
My practice offers professional experience in areas such as family therapy, military family life, substance abuse, grief and loss, bullying in school and play therapy for children. My therapeutic approaches include DBT, CBT, SFBT, EMDR, and MI which focus on personal trauma, impacts on childhood memories and other life events that are often compounded by depression, anxiety, and panic. I utiliz...
I have been working in Mental Health for more than 10 years, initially starting my journey at the Department of Social Services. I realized very early in my career that I wanted to be apart of the change that kept families together. I pride myself on true social work values; which includes integrity, ethical practices, and quality services. I have specialized certification and training in traum...
Have overwhelming pressures of life negatively impacted your relationships, health, and overall well-being? Have you lost access to meaningful parts of yourself? We live in a new world with many unknowns and uncertainties placed on us. Life challenges can sometimes consume us with excessive worry, emotional exhaustion, irritability, sadness, guilt, difficulty sleeping or concentrating. When...
Change begets change (Charles Dickens). If you would like positive change to occur in your personal life, relationships, or to help foster it in children you love, I can assist you. Behavioral treatment includes Cognitive Behavior Therapy (CBT) and Applied Behavior Analysis (ABA). We will work together to identify and change pivotal behaviors in order to achieve desired outcomes. People of all...
