Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Healing Hoofbeats specializes in working with individuals, couples, families and groups through Equine Assisted Therapy. Utilizing both unmounted and mounted techniques, clients are able to work through their challenges and struggles, be it trauma-related or not, through experiential work with horses. Horses have long maintained their "wild" instincts through centuries of being domesticated,...
I am a licensed professional counselor and certified addictions counselor and have worked with adults and adolescents since 1997. My current and former experience has taken place in various locations including high schools, colleges, outpatient substance abuse rehabilitation, and both group and individual private practices. Whether you are working through a tough situation or wish to explore...
I believe in mutuality. I believe that all persons deserve mutuality in relationships, even when it becomes difficult. So I strive to be a clinician who provides a collaborative, exploratory, and enlightening relationship for healing. I believe this applies both in psychotherapy and in assessment. When I work with any age or circumstance, I try to understand words, thoughts, behaviors, and...
I believe everyone, no matter what their past experience, has an inborn ability for healing. Some reactions we learn for survival can become problems later in life. I'll help you understand how some of your current challenges and symptoms relate to your mind and body's natural, protective wisdom and together we'll access that wisdom for healing. This biology based approach sees you as someone...
I believe the most important aspect of counseling, the one that creates the most fertile ground for change, is the relationship built between client and therapist. I work hard to provide a space where you can feel safe to share your story and explore parts of yourself. We are partners together working toward healing and wholeness. Your responsibility is to be honest and willing to be a part of...
Are you feeling overwhelmed by stress and anxiety? Maybe you are looking to move on from a recent break-up. Are you feeling stuck in an unhealthy/unhappy relationship & need help getting back on track? There is help! As the owner & therapist at Brightside Therapy, I specialize in helping individuals and couples overcome struggles such as relationship issues, anxiety, depression, low self-esteem...
I, along with everyone at Center for Assessment and Treatment, hope to help those who are among the most in need, regardless of income, background, or past history. Like many psychologists, I function as a generalist, assessing and treating a variety of mental health conditions. However, both my schooling and my clinical experience have offered more extensive training with a variety of anxiety...
Sometimes you just need a safe place to go to talk and a person that listens and understands your thoughts, emotions and experiences. Therapy with Renewed Outlook can help you find ways to sort through and enjoy life. I am a Licensed Clinical Social Worker with 20 years professional experience; however my experiences surpass "textbook" teachings. Life happens and when you find yourself unbalanc...
I am a Christian Counselor. I work with people who need support and assistance regardless of their religious affiliation. I am here to help people discover, seek understanding, and work toward changes they want to make. I specialize in helping people with marriage and family issues, and personal struggles like anxiety, depression, or addiction. I also assist those who are grieving and those who...
Life is a journey in which there are times we encounter obstacles, in the form of challenges. These challenges may cause us to struggle with overwhelming and emotional distressing feelings; such sadness, guilt, helplessness, hopelessness, fear, worry, or anxiousness. Negative thoughts and feelings can lead to distorted thinking patterns, low frustration tolerance or cause us to be judgmental of...
I believe that no matter how difficult of a time you're having, I can help you find your balance and power. I know that rage; shame, confusion and helplessness can make you feel stuck, lost and hopeless. I also know that there is a way out. In my therapy office you will feel safe and supported to unravel your feelings and thoughts, identify patterns, themes, get clear on what brought you to the...
You don't have to suffer in silence. Counseling can offer a safe space to reclaim what anxiety, depression or trauma may have stolen from you. I am passionate about providing people with space to share their story, and I am always working to fine-tune my ability to fully hear and respond to that story. My ultimate goal as a counselor is to help people move toward insight, authenticity, and...
Making the choice to engage in a therapeutic relationship is sometimes difficult; but making this decision is the most courageous step in beginning the change process. In a warm, professional and safe environment, I help you learn to handle your emotional or psychological pain with compassion and teach you the necessary skills to make positive change in your life. We will work collaboratively t...
In life's journey we're bound to catch some tough blows. Sometimes they're too tough to take on alone. Let's work through yours together. I work from a holistic, humanistic approach helping to empower people and bring about change and healing. I have extensive experience in working with youth and families in a variety of areas especially grief and trauma. I hope you take the first step in your...
If you need a safe place for saying things out loud, I may be able to help. It is my honor as a counselor to hear and to seek understanding of your journey without judgment. The resulting relationship can have immense therapeutic value and is foundational in my approach. My training in Cognitive-Behavioral Therapy allows me to help you sort through the stuff of life to discover ways to reduce...
