Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have 12 years experience working with mental health issues including depression, anxiety, and trauma. I have been trained in EMDR which is a short-term therapy for trauma. I focus on Cognitive Therapy as the foundation of how we think, feel and act. Sometimes, we have to change our behavior and to learn to practice healthy skills. I have done a lot of trauma work and understand the connection...
*Virtual Sessions Available* Does your kid or teenager often say NO, I DON’T CARE, or YOU DON’T UNDERSTAND. You see them struggling with anxiety and depression, or risky behaviors such as using drugs, and don’t know what to do. You might also have gifted children or teenagers who are struggling with perfectionism-obsession-procrastination (POP). Are you high functioning and having a stable job ...
From years of working with severe trauma, dissociation, and psychosis, we learned that everyone strives to be in relationship, but the stress of relationships can also cause trauma, urges to self-harm, dissociation, and even psychosis. When we can't make our relationships work, we say and do things we don't want to, and we can feel - and seem - "crazy." We have learned that the best way to...
Our clients almost always come to us because they feel "blocked" by something inside. Something prevents them from moving forward, and they don't know what it is. We show them in the first session exactly what the brand new fMRI research shows is stopping them from change and how we will overcome it with hypnosis. Stress, fears, sleep problems, chronic pain, sexual problems, depression, bad...
Healing Minds and Hearts at Counseling Connections. I have been working with adults, children and families for the last 17 years addressing depression, anxiety, anger and defiant behaviors, grief, relationship issues, low self-esteem, conflict resolution and problem solving skills. It is a pleasure to help others learn skills to communicate and improve and change their life in a positive...
ACCEPTING NEW CLIENTS - I come as a Christian Counselor with open arms. My main focus is to help each person from a Christian/Biblical perspective to feel whole again taking one day at a time. My passion and desire is to help those that feel broken or hurting and believe that sometimes you just need a helping hand with some guidance, direction and prayer. With Christian and Pastoral Counseling...
I'm a Licensed Marriage and Family Therapist. Completed my Masters in Psychology at Antioch University Los Angeles and completed my doctorate in psychology at the Chicago School of Professional Psychology in Los Angeles. My expertise includes working with pre-teens, teens, adults, couples and families who are experiencing psychological conditions ranging from feelings of anxiety, stress,...
I have been a clinical social worker for over 25 years. I have a broad base of knowledge and am comfortable with dealing with all types of issues. I have worked in foster care and adoptions, worked with elderly and hospice work. currently working with children with behavioral and emotional issues from Autism to Oppositional defiance. I am solution focused and realize people want to stop feeling...
Whatever your struggle may be at this time, you do not need to face it alone. Often times we can become overwhelmed with our circumstances, we can feel down about who we are, or we allow fear to block us from reaching our full potential. If you want more for yourself, then join us on a path of gradually creating a new way of being in the world. Infinity Mental Health Counseling is a group pract...
Being our most resilient, healthy self is a process of acceptance and skill building. It is particularly hard when anger, sadness, and worry get in the way of connecting with others, advancing professionally, or maintaining health. It is important to have a safe place to process and solve life transitions without judgment. I utilize evidenced based psychotherapy and assessment to restore value...
I specialize in the treatment of post traumatic stress disorder, depression, anxiety, relationship problems and life transitions. I have extensive experience working with Veterans, adolescents, adults, and older adults, as well as members of the LGBTQ community. I am a provider with Lyra Health, Wellspring EAP, and will soon accept Kaiser insurance.. My practice hours include evenings and...
Stigmas surrounding mental illness lead to negative stereotypes and mistaken beliefs that leave us feeling confused, ashamed, or even isolated. Nearly 1 in 5 people experience mental health problems in a given year, yet many find it difficult to reach out and ask for help. Whether struggling with self-esteem, depression, anxiety, bi-polar, or mental health issues, a supportive, fresh perspectiv...
As both a therapist and a person, I understand that life sometimes serves up hard-to-categorize problems that can be overwhelming. I'm very familiar with issues like depression, anxiety, and addiction, and my training and certification in EMDR allows me to be especially effective with trauma resolution and attachment repair. My career started on a hospital behavioral health inpatient unit, whic...
I specialize in adolescent counseling and family counseling. Let's face it, being a teen or pre-teen is not easy. I am very good at meeting young people where they are emotionally and quickly getting to the root of the issue. I use an eclectic approach that tailors the counseling to the client. My approach to counseling meets the individual where they are and focuses on where the individual wan...
Licensed Clinical Social Worker with the goal of helping others restore,and achieve their optimal functioning.This effort is achieved by working collaboratively with you to identify and build on your existing strengths in order to maximize your growth. My role as your therapist is to counsel, guide, support and to empower you to create hope and acceptance of self. I take great joy in helping yo...
