Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Counseling takes an effort on behalf of the client and the therapist. This proactive approach involves establishing a productive relationship that includes trust, mutual respect, responsibility, and team work. As part of this process, present problems are explored and methods of coping are developed for an improved life....
Do you feel helpless, overwhelmed and has little hope for the future? Do you have more than one clinical issue, e.g. depression, anxiety, substance and/or drug abuse, relationship issues and hearing voices? Have you experienced physical, emotional and sexual trauma and is struggling with relationships? If your answer is YES, you fit the profile of my ideal client. I will endeavor to empower you...
I have experience helping children, adolescents, and adults with issues including depression, anxiety, adolescent/adult addictions, adjustment and marriage/relationship issues. Whether you are struggling with pressures of life or marriage issues my I believe that there is hope if all involved parties are willing to work on related issues and are engaged. I have the benefit of being both a Licen...
I provide a safe place to process your feelings, manage your thought life, and make intentional choices towards your identified needs. I teach couples to appreciate and enjoy their differences and individuals to show up in their own life. There's always patterns, and we'll find them to gain insight and break unwanted cycles. We'll do a lot of work inside our meeting space, but I believe the rea...
I have dedicated my career to helping my clients find the balance missing in their lives. My caseload currently consists of clients suffering from depression, anxiety, addiction, family concerns, body image issues, and those who lack motivation. My style of therapy is to help direct my clients in a positive manner with a "plan in hand" after leaving my office. A plan that allows you to produce...
I enjoy working with individuals and couples ready to start their journey with therapy in a safe, non-judgemental, and confidential environment. My approach is eclectic, utilizing a collaborative approach to help foster positive life changes that improve quality of life. I work with individuals experiencing a wide range of concerns including: depression, anxiety, work and family stressors,...
Anyone can experience a difficult time in their lives to the point of not being able to deal adequately with their struggles and feel the need to turn to a competent person who can not only listen, but provide concrete help. My greatest reward as a therapist is the ability to provide an environment of compassion and support to help individuals and families explore ways to create a positive chan...
Just when you think you are getting used to one phase of life, the next one throws you a curve ball. Whether your life includes being single, adjusting to marriage or parenthood, raising a teen, children leaving the home, or adjusting to retirement, each phase brings plenty of unique challenges. Issues such as anxiety, depression, stress, and life dissatisfaction can seem like constant companio...
Although it's true that children are resilient, there are times when children and their families need focused support and therapy in order to move forward and reach emotional health and balance. I am a Clinical Psychologist and Registered Play Therapist who uses cognitive-behavioral, play therapy, animal-assisted therapy, art therapy, and mindfulness techniques to help clients achieve better...
As a small group practice, each therapist has their own unique approach to treatment. As a whole, we specialize in Cognitive-Behavioral Therapy, also drawing from several other treatment theories, in order to provide a well-rounded and customizable clinical experience, . Professionally we enjoy and have experience working with a wide-range of individuals, ranging from young children through...
I am a licensed clinical psychologist who has experience working in schools, community mental health centers, forensic and private practice settings. I have worked with individuals presenting with mood disorders, such as depression and anxiety, attention difficulties, behavioral concerns and complex trauma. I provide individual and family therapy as well as comprehensive psychological evaluatio...
I am a Clinical Psychotherapist specializing in treating Mood Disorders, with a special focus on Depression- and Anxiety-related disorders and symptomatology. As a graduate from The University of Notre Dame's Clinical Psychology program, I continue an adherence in my practice to the scientist-practitioner model under which I was trained. As my client, I strive to provide you with evidence-based...
Are you struggling to cope with trauma and other stressors in your life? Now is the time to get on the path to emotional stability and wellness. I work with adolescence and adults suffering from depression, anxiety, trauma, addiction, and family and interpersonal issues. I take a person centered approach with each client's needs. Utilizing solution focused interventions, as well as other eviden...
During the Covid-19 pandemic crisis, those who have been impacted by the corona virus outbreak can seek treatment at OTP and receive Teletherapy via Virtual visits. During these uncertain times, individuals are dealing with anxiety, depression and stress due to the unknown. Covid-19 has impacted individual relationships, family relationships, marriages, parenting. Research shows that online...
Supporting individuals and families who need help navigating complex community systems. The goal of the work is to help individuals and families create mutually rewarding relationships that value and leverage the talents and gifts each partner brings to the "equation"; and maximize the use of public and private resources to provide sustainable supportive services. Through a combination of goal...
