Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Counseling takes courage and curiosity! I strive to create a warm, accepting, creative, and exploratory environment for all of my clients ( children, teens, and adults alike). Depending on my client's age, values, and presenting concerns I will utilize different approaches such as non-directive and directive play , Filial (empowering parents to be therapeutic agents of change for child),...
Within each precious life, change is not only possible but inevitable. We can’t always avoid adversity, but we can always choose our response to it, and it is within this choice that we can find the potential for growth and freedom. Therapy allows us to pause, step back, reassess the situation we are facing, and finally to move in the direction of self-care, fulfillment and joy. My decades of...
Mains'l clinicians collaborate and partner with each person to create a safe and authentic theraputic relationship. Our approach is eclectic, strength-based, solution focused, and client-centered. Our clinicians have worked with children, adolescents, adults, couples, and families facing a variety of challenges such as: anxiety, depression, conflict resolution, stress management, Autism Spectru...
I don't believe that adolescents/young adults are broken and need to be fixed, they need healed. I will create an emotionally safe environment, a place where you are accepted without judgement. This is the corner stone of developing trust. This process is a personal journey, one that I am honored to be a part of. I have after school and Sunday hours. Currently I am doing virtual sessions and I ...
I have been treating clients of all ages for over 20 years. I specialize in treating individuals who have suffered from traumatic experiences both past and present. As a certified EMDR clinician, I help reduce anxiety rates dramatically for the clients I serve. For people seeking insight into their difficult experiences, I offer hope and direction with kindness and compassion. I treat individua...
We are a Christian counseling group that seeks to provide current and effective psychotherapy services from a Biblical perspective. We are highly trained counselors who all hold personal Christian values and principles, integrating these into each session without judgment or forcing anything on our clients. Rather, we want to provide hope and guidance through the struggles our clients present....
You are tired of struggling. Self-doubt, anxiety and sadness serve as internal barriers to functioning in more healthy ways. Tremendous uncertainty can feel paralyzing and you have trouble coping with change. If you no longer want to be fearful but are caught in repetitive patterns, conflict, and emotional pain, know that there is hope and you are not alone. As your therapist, I am your instrum...
I specialize in working with adults, millennials, students, and adolescents contending with grief and loss, school and job stress, burnout, anxiety, depression, and life transitions. I use solution-focused, brief therapy to increase my clients' resiliency and their ability to cope with life's challenges. I help clients find meaning and purpose in their daily lives and assist them in identifying...
*No current availability* We all experience negative emotions to varying degrees in our lives. However, anxiety and depression can become a problem when they get in the way of us being able to manage the important things in our life--our work, our studies, or our relationships. Parenting struggles, ADHD, and behavioral problems can have an immense impact on a family system, as well. If you or y...
For any relationship to work you must be able to communicate. Marriage can be tough. I help people communicate and manage their conflict. I am a Licensed Marriage and Family Therapist, serving North Carolina since 2003. I provide marriage, premarital, individual counseling for adults. I see people with a variety of therapeutic concerns including, but not limited to, trauma, depression, anxiety,...
I am passionate about working with individuals and families. I enjoy working with a variety of areas such as anxiety, depression, ptsd, addiction, low self-esteem to trauma. My practice is highly personalized. I want to understand YOU and the variables in your life... so together, we can figure out how to improve yourself and your daily happiness. Therapy is about you and your needs. I want to...
The decision to enter into therapy is a meaningful step towards self-discovery. It is important to find a therapist that allows you to grow and understand yourself on a deeper level in a way that feels safe. It is through this healing relationship, positive changes are truly possible. Because every person is unique, so is my approach. I tailor my method to each individual, therefore interweavin...
Dr. Charles E. Cairo, CCJS, CAC TAKE CHARGE OF YOUR LIFE - We use the word of G-d, prayer with therapy, along with CBT, EMDR, NLP. If you are struggling with anything affecting your life take your first step...No charge first phone assessment. The first face to face session ($85.-$150 sliding). I have been helping people some 40 years. OAK PARK, RIVER FOREST GREATER CHICAGO & COOK COUNTY -...
I am a Licensed professional Counselor in the state of Colorado with a Masters of Counseling in Community Counseling. I am a certified Master Addiction Counselor as well. I have extensive experience working with issues surrounding low self esteem, which harbors a negative impact on ones ability to reach their full potential. I believe that it is important that you to understand how your belief...
My ideal client will have a desire for change, and may have anxiety and or depression, or may be suffering from PTSD. My ideal client may have been through a substance abuse treatment program and has been unable to maintain long term recovery. My ideal client may have legal or welfare issues that will not be resolved unless they seek an evaluation or substance abuse counseling. My client maybe...
