Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a licensed clinical counselor. My counseling approach is warm and empathetic with humor mixed in to help my clients feel safe, supported, and understood. I specialize in adolescents and adults with anxiety, depression, grief, trauma related concerns and gender therapy. I have been an educator for 25 years and specialize in working with tweens and teens who are having difficulty in school a...
Feeling anxious, stressed or unhappy with your life? If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction, I am here to help you overcome the barriers that hold you back from having the kind of life that you've always wanted. As an educated, skilled and compassionate therapist I can help you turn your emotional pain int...
I have been a military spouse for over twenty years and have a lot of knowledge of the deployment process and how military life affects the whole family. I also have twenty years experience in the addiction, mental health and counseling field. I believe that every individual has it within themselves to overcome the majority of their struggles, they just need some help. My job as a therapist is ...
My practice is open to adults and adolescents who are seeking a nurturing and empowering counseling experience. I have helped many families and individuals cope with life transitions, relationship issues, depression, anxiety, implusivity, and mood disorders. I also counsel adolescents, parents, and adults in the area of substance abuse and provide drug prevention and intervention services throu...
Carolyn Davis-Cottle, M.Ed., MSW, LCSW, is the founder and principal of Inner Image Counseling and Consulting Services. Inner Image provides discrete, comprehensive mental health services and coaching for individuals, couples, families and groups. Ms. Davis-Cottle is known for her warm personality and caring, responsive manner. She is a consummate professional with a career spanning over twenty...
CURRENTLY TAKING NEW CLIENTS!!! Telehealth Video & Phone Sessions Available By obtaining and maintaining optimum mental health you will be better equipped to deal with life challenges even during uncertain times. I firmly believe everybody has the ability to change and grow positively no matter what their present circumstances may be or what their past may have included. Often, by making only a...
I believe that authentic change occurs in our lives when we feel heard, valued, and connected. My aim as a professional counselor is to come alongside clients and help them find meaningful change from within. I work from a client-centered perspective and seek to provide a safe, nonjudgmental space for clients in every session. I take an eclectic approach to my practice, utilizing a variety of...
Unfortunately, life presents challenges that may appear overwhelming to us. Sometimes our pains and fears make it difficult to realize our strength. For many, unhealthy strategies are utilized to conceal or manage the struggle. For some, the inability to regulate emotions or maintain healthy relationships are examples of the high cost of not feeling good about ourselves. It is imperative that...
"Does your work and home life make you feel like you want to run away and hide? Is your life satisfaction at an all time low? No surprise...you're stressed out, overwhelmed, anxious and seriously wondering what's the point?!?! Your digital life is a mess, all while juggling endless emails, daunting deadlines, tiresome meetings...and then faking a smile for the latest selfie. Even in the rare...
Has your life become unmanageable? Have your goals and dreams gotten lost in the daily routine? Do you seek direction and balance to help decrease the negative affects of stress? You and I will work together to treat the addiction that used to make you happy and now is causing more pain than comfort. I have extensive experience working with adolescents and their families providing education,...
***Now doing TeleheaIth*** I am an Associate Marriage and Family Therapist and I love to work with people from all walks of life. I believe that our past does not define who we are, but rather that we are all learning and growing through our life's experiences. There are times when life becomes so overwhelming we might feel lost or alone and it is during these times we need someone to reach out...
Welcome to my profile. I am a certified Cognitive Behavioral Therapist (CBT) who practices in both Manhattan and Westchester County, New York. I work with adults of all ages on a number of different issues including: Depression, Anxiety, OCD, Life Transitional Issues, and Workplace Issues. My practice is LGBT-friendly and inclusive of all faiths. In addition to receiving CBT training at the Bec...
I work with individuals, families and couples struggling with anxiety, affective disorders, anger issues, father - son relationships, oppositional behaviors, gender and sexual identity issues and developmental issues. I focus on the communication within relationships with emphasis on one's feelings, thoughts and behaviors. My approach to therapy involves assisting individuals to address their...
I believe there is hope and positive change possible for each individual and family. Through faith-based counseling, I strive to empower clients to find Peace of Mind, knowing that many individual and family burdens can be relieved through the collaborative relationship working with a trained counselor. I have certificates in trauma assessment and interventions as well as acute stress, grief,...
