Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have over a decade of training and experience providing therapy to children, adolescences and adults. I believe that people have a great deal of resiliancy and strength and that there are times in our lives that we need help to uncover and remember how strong we are. I work with people to uncover their own strengths to help themselves out of any situation that arises in their lives. I have a...
Are you seeking support for your own personal empowerment, or working through a challenging life transition? Do you want to restore your relationships to a more fulfilling place of connection? Therapy can be helpful and provide hope with these issues. Healthy communication is essential for a fulfilling relationship. Practicing skills of assertive communication, respectful conflict resolution, a...
I am a licensed clinical social worker with over ten years of experience working with children, adolescents, and adults. My background includes working in both inpatient and outpatient settings . I am a theory based practitioner with an eclectic approach including cognitive behavioral therapy, structural family therapy, play therapy with young children and Bowen Systems therapy. I am trained in...
Life can be difficult sometimes. We can feel inadequate in dealing with life's challenges, resulting in feelings of anxiety or lost. If you're struggling with these feeling, I would like you to know help is available. I feel confident that nearly all of life's challenges can be dealt with and managed in healthy ways that offer people hope and peace of mind. You don't have to keep feeling this w...
Marty Babits
New York
New York
Marty Babits
New York
New York
I am an experienced couples therapist. I am a communication specialist and can help you rebuild trust, love and intimacy. I have helped many couples to renew their relationships. I have written two books--each well-reviewed on Amazon-- that explain my approach. It is innovative and compassionate. I have trademarked a method---'three-dimensional communication'--that helps partners generate and...
Gina Delucca @ Wellspace
San Francisco
California
Gina Delucca @ Wellspace
San Francisco
California
It is my pleasure to help you live the life you want for yourself. I have experience working with a wide range of issues, including depression, anxiety, eating disorders, trauma, grief, stress, work-life balance, low self-esteem, interpersonal issues, life transitions, identity issues, and chronic medical conditions. I am passionate and devoted to my work and believe whole-heartedly in the valu...
If today is the day you decide "excuses only sound good to those who make them", and you just can't make them anymore; then today is the day to make big changes and I am here to help you! As a Certified Professional Life Coach, I work with clients who will dig deep and work through the underlining issues that have held them back. We will explore possibilities clearing any obstacles you may...
Having trouble with your teenager? Does your adolescent feel unmotivated, depressed, hopeless, anxious, or in need of greater self-confidence? Is your family experiencing a transition, loss, or other forms of trauma or uncertainty? Psychotherapy can help develop understanding, insight, and gain skills. As a licensed psychotherapist, I will support you and your child toward your goal of improvin...
Vanessa Dzivakwe
Seattle
Washington
Vanessa Dzivakwe
Seattle
Washington
I understand that it takes courage to seek out help when you are not at your best, so I take your decision to engage in therapy respectfully. I am dedicated to compassionate care and will work collaboratively with you to help you gain the insight and coping skills needed to lead a more fulfilling life. I often adopt an integrative approach to tailor treatment to your unique needs. My areas of...
Michael Crespi Counseling
Portland
Maine
Michael Crespi Counseling
Portland
Maine
We are each gifted... We are each wounded... Nobody escapes the extraordinary challenges of being human. What is it that is precious about my clients? How can they heal and release their unique gifts into this world? My passion is to support your life's imperative to transform injuries, and become fully energized to all that life has to offer. Within our journey lies the revelation of your most...
Phil Barrineau
Greensboro
North Carolina
Phil Barrineau
Greensboro
North Carolina
I have great faith in “the power of story,” and find it is of great benefit for clients to be able to tell their stories in a safe, accepting, non-judgmental setting. This helps to get things “out of our heads and into the light” where we can examine them, test their validity, and help us come to terms with the true versions of ourselves (versus the “the “edited” version we often present to the...
Triad Child & Family Counseling, PLLC
Greensboro
North Carolina
Triad Child & Family Counseling, PLLC
Greensboro
North Carolina
Triad Child & Family Counseling, PLLC is a specialty practice dedicated to providing counseling and consultative services to children, adolescents and their families. We are focused on the family. Childhood and adolescence is time of tremendous growth and change, with a multitude of opportunities to learn. Often times during development, children and teens need support adapting and navigating...
Troy Joseph French
Austin
Texas
Troy Joseph French
Austin
Texas
It is my experience that life often challenges us in ways we are not prepared for. I also believe we are not meant to solve such problems alone. Yet, even if we ask for it, we can find that not all help is very helpful. It is easy to become frustrated and despair at "help" which does not, especially if we feel that we are simply 'doing it wrong'. I deeply respect anyone willing to keep trying...
I specialize in working with children and adolescent, adults and families. Whether you're looking for support or guidance through a particularly difficult time, or you're open to a real change in your life, together, we can work to achieve dreams, and meet your goals. I believe in uniqueness of each individual needs and therefore the treatment I provide is tailored to unique individual needs. M...