Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a licensed psychotherapist with over 10 years of experience working with children and families. I specialize in preschool and school-age children facing emotional and behavioral challenges. In my practice, I provide a safe and accepting environment for children to explore their thoughts and feelings, and to communicate them in the way most natural to them--play. I use a child-centered...
I am a Licensed Clinical Social Worker with a Master of Social Work degree from the University of Illinois at Urbana-Champaign and am currently working on my doctoral degree in Psychology. I have worked with a wide demographic ranging from children to adults in the context of in-patient residential settings, therapeutic day schools, as well as in out-patient settings. I have also had experience...
My approach is a holistic one, helping clients gain awareness of the connections between emotions, thoughts, and the physical body. My work is influenced by experience in hospitals, schools, group practice, and yoga instruction. I offer short-term counseling, and longer term supportive psychotherapy. Treatment style is determined by client need, but is rooted in positive psychology, mindfulness...
My name is Yvette Martinez and specialize in play therapy services for children and adolescents. I received Play Therapy training during a 2 year internship with a RPT, Registered Play Therapist. I provide parenting and will meet with you periodically to discuss your child's play in general themes, hear your concerns, and talk about any questions you may have related to your child's progress. F...
I work primarily with teens and adults, especially those seeking treatment for anxiety and depression. I have also helped with anger management, panic attacks, and communication difficulties. I begin treatment by building a strong relationship and thoroughly assessing symptoms, contributing factors and how I can best help. I believe that there is healing in knowing that you are heard and...
Do you struggle everyday to just get through the things you have to do? Have you often woken up and thought 'there has to be more to life than this'? Do you feel overwhelmed easily by things that don't seem to upset other people? Have you struggled with self-harming, over spending, or using something else to numb out the pain that just won't seem to go away? These questions are ones that so man...
Are you or a loved one struggling with anxiety or depression? You may be in the process coming out for yourself or to loved ones. Dealing with issues related to sexuality and relationship issues. Do you struggle with issues related to your sexuality and/or gender expression? Whether you are single, married, poly or straight, gay, queer, or bi-, having difficulty in work, intimate or lifestyle...
Integrative Psyche is a mental health clinic providing individual, family, and group therapy to children, adolescents, and adults. We also conduct (neuro)psychological evaluations. Typical presenting problems include concerns about attention/ADHD, hyperactivity, trauma/PTSD, depression, anxiety, disruptive behavior, social interactions/Autism, life stress, and cognitive impairments among others...
I believe in creating a calm, approachable, and non-judgmental space for clients to openly share their thoughts and emotions. I work from a holistic and strength-based perspective of client's needs through empathy, acceptance, and support. By exploring and processing inner thoughts and feelings, clients can gain a better understanding of their situation, and ultimately move towards positive...
I am a Licensed Clinical Social Worker. I work with Children, Adults, and Families. My experience has been in outpatient private practice and as a Mental Health Therapist in the public school system of Pennsylvania. I specialize in anxiety, depression, and family issues. Because of my time spent working with adolescents in the school setting, I am prepared to support your child with mental heal...
If you are reading this, you have already begun the journey toward healing and self-discovery! My goal is to support your growth towards the person you desire to be, heal hurts from the past, and find peace in a sometimes chaotic and stress-filled world. I strive to make a safe space to listen and provide you with gentle guidance, professional interventions that may contribute to wellness, and...
If your attempt at solving your relationship problems has left you feeling defeated and drained, I would like to help you. After attempting to solve the same issues using the same approach and getting the same results, you can become frustrated and discouraged. I want to step in and guide you through a new way of communicating in the relationship that will help you achieve better results. You c...
My name is Meghan Desmarais M.S I am a Licensed Clinical Mental Health Counselor with a private practice office located in Saint Johnsbury. I offer individual, couples, and family therapies. My focus is on teenagers, young adults, and adults. I support families and individuals in building stronger relationships with themselves and help you live your best life. I support individuals struggling w...
Happiness is a choice! Increasing this self awareness offers you endless possibilities of feeling renewed again. Allow me to assist you in taking this first step towards feeling well. My Holistic approach provides you the platform to heal as you navigate stress, gain coping skills and break through the barriers that hold you back. Learn a simple practice of meditation. Regain your Self Esteem a...
I am a bilingual (English/Spanish) Licensed Clinical Social Worker with New Insights Behavioral Health Services. I have experience in providing individual and family therapy to children, adolescents, and adults with concerns ranging from Attention Deficit Hyperactivity Disorder (ADHD), behavioral problems, anger, stress management, anxiety, depression, adjustment disorders, PTSD, and other...