Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
At times, life can throw us major curveballs, and these struggles, no matter the size, can leave us feeling a whirlwind of emotions. Sharing these burdens can help alleviate some of the weight, making it possible to see other views and change for the better. With whatever difficulty you are currently facing, my aim is to provide a supportive, nonjudgmental, and safe space in order to help you g...
Melissa Powell is a License Certified Social Worker-Clinical in the state of Maryland. She has worked over 16+years in the child welfare and mental health field. She is a native of Baltimore, MD, and a graduate of Annapolis High School. She has earned a bachelor’s in social work from Morgan State University and a master’s in social work from Widener University. She also has a Master of Divinity...
Non-Profit Counseling Center. Helping Families and individuals with marriage and family issues. We deal with family issues and marital conflicts. We also assist individuals, children, men and women issues. We seek to assist everyone who comes in the door, no matter their ability to pay....
Life is about balance and balance is not something you find, but something you create. I utilize a variety of different therapy techniques to help individuals, couples, or families improve and grow in their mental health by exploring the imbalance in their life and by focusing on how they can feel better through change. My role as a therapist is NOT to solve problems for people but to help guid...
It is not uncommon for people to struggle as they go about their everyday lives. Often these struggles are easily overcome, such as running late for an appointment or getting a flat tire, but at other times these struggles are more serious, affecting individuals at a deeper level. For example, depression can make it difficult to get out of bed in the morning or anxiety can paralyze decision...
"When the wind doesn't blow our way, we adjust our sails." Sometimes even the strongest and smartest of us need a little help with our next steps. My hope is that you find my practice a safe space to explore all thoughts and feelings free of judgement. I provide professional counseling and supervision services. If you choose not to use insurance, my out of pocket fee is $100 for the hour. For...
The journey of self-discovery and healing is one of the most courageous and rewarding I have found. What I have discovered in my own personal process of growth, awareness and healing and in my work as a therapist with others is that we all have a deep longing for connection, understanding, acceptance, love, and belonging. Gestalt Therapy allows space for the emergence of what is keeping the...
Let me help you. My passion is to help people find ways to live their lives more effectively. Many people admit that they do not know what to do to help their situation. A recognition of the need for change is the first step. Counseling can offer guidance that will help people avoid common mistakes and find solutions. If you are motivated to better yourself, I would like to offer you help. I of...
Dr. Steven Macchione is a licensed clinical psychologist and founder of Macchione Psychological Services, PLLC. He specializes in treating adults and older adults who are struggling with depression, anxiety, adjustment disorders, phase of life problems and relationship issues. He uses an eclectic approach that incorporates existential and person-centered perspectives with components of cognitiv...
Sometimes life situations have a way of claiming the hope that fuel our lives. Here at Restoring Hope Counseling Services the goal is to help you to restore the hope that life's experiences have depleted. We offer tools to assist you in gaining the ability to thrive. Restoring Hope Counseling Services LLC is committed to providing quality mental health services in a friendly welcoming environme...
Strengthen your quality of life. Emotional and psychological stress can create significant difficulties in reaching one's life goals. As a licensed independent clinical social worker, I provide intensive psychotherapy for adults, couples, college students, veterans and adolescents. My clinical focus involves working collaboratively to identify and treat painful symptoms that can lead to struggl...
I love serving clients of all ages who need the support of a down to earth person who is also laid back on their level. I want to help the person to become and realize their dreams through therapy and achieve what they have always wanted their lives to be. I have been able to provide assistance to client with many different areas of of need. My greatest achievements have been in overcoming PTSD...
As part of the Anchor Counseling Center, Inc., I will assist you in achieving your goals and make the changes you want to live a fulfilling life. I am a Licensed Mental Health Counselor and Licensed Substance Use Counselor with a Master's degree in agency counseling. With over 8 years of experience, I provide both individual and couples counseling to address substance use, addictions, stress...
I help people struggling with stress, depression, or anxiety as well as relational conflicts within families and couples. I understand the challenges in getting help to get "unstuck" and realize it takes courage to ask for help. However, if you are like many others, you are likely tired of dealing with the same problems and getting the same results. I also help others who avoid dealing with the...
I am a Psychotherapist, specifically a Dance/Movement Therapist. I use movement as the core tool for healing and growth. I believe in a holistic, humanistic approach that utilizes the creative process and therapeutic relationship to help individuals reach their fullest potential. My strengths lie in creativity, compassion, and empathy through creative modalities. I work with a wide range of...
